Seed and Spark Retreats

Seed and Spark Retreats Transformative retreats - an adventure of the mind, the body & the heart
www.seedandsparkretreats.com

Hi! I’m Ren from seed+spark retreats, and this is Sabin. I love travelling to exotic places, and have developed a deep l...
20/05/2026

Hi! I’m Ren from seed+spark retreats, and this is Sabin.

I love travelling to exotic places, and have developed a deep love for Nepal - its landscapes and people, but more importantly the energy and the transformation that takes place for everyone that feels the call to go there.

I will be guiding us through yoga, meditation and breath work whilst on retreat - using this time to find greater self awareness and an inner sense of peace and calm, and opening to the energy of the Himalayas so it can work its magic.

Sabin is our wonderful guide on the ground in Nepal. We have worked with him on every one of our Nepal retreats - he and his group of porters keep us fed, get us (and our gear!) to where we’re going safely, and do so with a smile and a laugh and a healthy dose of “why not?”

Join us in the magical country of Nepal to discover a renewed lust for life.
Ren x

next Nepal retreat
14th - 28th November 2026
trekking | breath | safari | yoga

DM for more info, or follow the links in our bio 🙏💫

12/05/2026

These retreats are all about going places where you can’t help but find a sense of awe in nature,
and then using that to find a sense of awe within yourself.

Isn’t it time?

Nepal 2026 is coming up fast!
Book your spot now 🙏✨

14th-24th November
yoga | trekking | safari | breathwork

All inclusive - accommodation, food and internal transport $3750 AUD
Not including international flights.

Comment NEPAL or DM for itinerary.

🙏💛

The friendships made on retreat are the best 🙌🙌We may start as a group of strangers, but by the second day we already fe...
13/04/2026

The friendships made on retreat are the best 🙌🙌

We may start as a group of strangers, but by the second day we already feel like a group of old friends. These retreats encourage deep conversation, raw honesty, and a real listening.

Join us for a soulful adventure 🙏✨

Nepal Trekking and Safari Retreat
14th - 24th November 2026

DM for itinerary or follow the links in our bio

The many flavors of the food of Nepal !This place has the most delicious food - fresh and zesty curries, momo dumplings,...
08/04/2026

The many flavors of the food of Nepal !

This place has the most delicious food - fresh and zesty curries, momo dumplings, and delicious breads.

Tibetan bread with fried eggs in the mountains !!

Impressive vegan and organic cafes in Pokhara.

So delicious!! Experience it for yourself 🙏🏼🙏🏼

Next retreat - 14th - 24th November
Breathwork | Trekking | Safari | Yoga

DM for itinerary or follow the links in bio

A daring adventure… not just into the Himalayas and the wonderful culture that is Nepal, but into deep connection with t...
11/03/2026

A daring adventure… not just into the Himalayas and the wonderful culture that is Nepal, but into deep connection with the others on the retreat, and even deeper connection with yourself.

And then you realise just how much it’s all the same thing anyway.

Next Nepal retreat is happening this November.
14th - 24th November 2026
Trekking l Safari l Breath l Meditation

Join us for an unforgettable adventure 🙏✨

✨Nepal 2026 is happening!! ✨And this time, we have something a little bit different … we’re still trekking, we’re still...
03/03/2026

✨Nepal 2026 is happening!! ✨

And this time, we have something a little bit different … we’re still trekking, we’re still going on an inner journey of transformation, but this time - we’re also going on Safari 🤩🤩

That’s right! Safari in Nepal is stunning! The jungles of Nepal are home to Bengal tigers, rhinoceros, black bears, wild elephants, leopards, wild peacocks, kingfishers, monkeys, and so much more.

We sculpted a beautiful experience for anyone who loves nature, loves adventure and is ready for a big shift within.

This is a 10 day retreat like no other - diving deep into practices that will bring you closer to your true self. Transformational breathwork. Yoga. Meditation.

Trekking high into the Himalayas and exploring the cities of Nepal - exploring the jungle and searching for exotic animals - with daily yoga, breathwork and meditation to drive a deeper awareness and fuel a transformed view of life.

These retreats are limited to 8 people - and we’ve had such amazing times every time we’ve gone .

The best chats, the best views, the best memories that will last a lifetime - and so many laughs! Staying in teahouses on the mountain, with porters to carry some of the load, and the most beautiful group of like-minded people to share this experience with.

Feel the awe of being immersed in these magical mountains and jungle - and find a renewed sense of awe within yourself.

NEPAL RETREAT⁠
14th - 24th November 2026

Hope you can join us ✨💛

DM for more info
or follow the link in bio

Walking above the clouds in the Annapurna Ranges - Nepal. Descending from 4,200m.Feeling on top of the world ✨✨Nepal Re...
20/01/2026

Walking above the clouds in the Annapurna Ranges - Nepal. Descending from 4,200m.

Feeling on top of the world ✨✨

Nepal Retreat 2025

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Melbourne, VIC

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