11/05/2026
Feeling stuck? Lost? Sleeping but not rested?
Come join me to learn all about Nervous System Regulation. Message me to book
✨ RESTORE & BE ✨
Nervous System Regulation Workshop 🌿🫶
Join us for a nourishing half day designed to help you slow down, reconnect, and restore balance to your mind & body 🤍
📅 Saturday 23rd May
📍 Beechbrea, Blackridge
⏰ 10AM – 2PM
Together we’ll explore:
🌱 Slow stretch session
🌬️ Breath of Life
🤍 Coregulation practices
🍃 Nurture in nature walk
🎶 Free dance & movement
Plus enjoy:
🫖 Herbal tea & nourishing snacks
🎁 A beautiful gift bag to take home
This is your invitation to pause, soften, and support your nervous system in a safe and calming space ✨
Exchange for workshop: £44 💫
Spaces are limited — message to reserve your place 🤍