19/10/2026
Anxiety, low self-esteem, the feeling that you’re getting life wrong. Psychotherapist Judy on what can be underneath when ADHD goes unrecognised for decades.
From Season 2, Episode 1 of Empathic Exchange, the PCI College podcast: Walking Both Paths: Living With and Learning About ADHD. A candid look at ADHD from the inside out and the therapy room in.
Full episode https://open.spotify.com/episode/5Wq2a4ZMfAJYSzV8gHY8E2?si=1Ga2nACCTcyNAz4O2ovIig