Beat NCDs Extension Program of Benguet State College of Nursing

13/04/2022

can be prevented with simple & effective interventions:

✅Quit to***co
✅Get children vaccinated against HPV & Hepatitis B
✅Limit alcohol intake
✅Control your weight

06/07/2021

Heart diseases pa rin ang nangungunang dahilan ng pagkamatay ng mga Pinoy noong 2020, ayon sa Philippine Statistics Authority.

BASAHIN DITO ang buong ulat: https://news.abs-cbn.com/spotlight/07/06/21/heart-diseases-cancer-leading-cause-of-death-2020-psa

15/11/2020

Today is World Diabetes Day.
Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces.

COVID-19 causes fear and suffering for people with diabetes:
1. They have increased risk of severe disease and death when infected with COVID-19
2. Delay in diagnosis may result in more advanced disease and complications
3. Delayed, incomplete, interrupted treatment

17/10/2020

15/10/2020

Today is World Hypertension Day.
This is how you can prevent high blood pressure:
❗️Reduce 🧂 to less than 5g/day
❗️Avoid saturated fats & trans fats 🍔
❗️Avoid 🚬
❗️Reduce 🍷
❕Eat 🍎 and 🥦 regularly
❕Be active 🧘‍♀️🏊‍♂️

28/09/2020

14/08/2020

20/07/2020

This is what happens when you stop smoking 🚭

04/07/2020

02/07/2020

28/06/2020

Worldwide obesity has nearly tripled since 1975.

Childhood obesity is one of the most serious public health challenges of the 21st century.

Overweight children are likely to become obese adults.
Overweight & obesity are major risk factors for a number of chronic diseases, including:

🔴 diabetes
🔴 cardiovascular diseases
🔴 cancer

Obesity is PREVENTABLE and TREATABLE.