22/10/2026
"๐๐ค๐ช ๐๐ค๐ฃ'๐ฉ ๐ฃ๐๐๐ ๐ฉ๐ค ๐จ๐๐ ๐ฉ๐๐ ๐ฌ๐๐ค๐ก๐ ๐ฅ๐๐ฉ๐ ๐ฉ๐ค ๐ฉ๐๐ ๐ ๐ฉ๐๐ ๐ฃ๐๐ญ๐ฉ ๐จ๐ฉ๐๐ฅ." - Sir Charl Gos
Last October 18, 2026, Arts and Sciences Society - PCU Dasmariรฑas was represented at the ๐ ๐๐ผ๐๐๐๐: ๐ฎ๐ฌ๐ฎ๐ฒ ๐๐ง๐๐ฃ๐ ๐๐ค๐ช๐ฉ๐ Seminar centered on "๐๐๐๐ฉ๐ฉ๐๐ง: ๐๐๐ ๐๐ค๐ง๐ก๐ ๐ ๐พ๐๐ง๐ง๐ฎ ๐๐๐ฉ๐๐๐ฃ", joining a meaningful space hosted by ๐๐ค๐ช๐ฉ๐ ๐๐๐๐๐๐ง๐จ ๐๐. Together, participants gathered for a transformative event where conversations on mental health became more than just discussions, but gentle reminders of how important it is to understand ourselves and make room for healing.
Through insightful discussions with speakers, the webinar opened deep reflections on emotional awareness, self-compassion, and perspective. We were reminded that while our feelings are valid, emotions only last about 20 minutes before becoming a mood that we actively choose to hold onto. Above all, we learned that ๐ฅ๐ง๐ค๐ฉ๐๐๐ฉ๐๐ค๐ฃ ๐๐จ๐ฃ'๐ฉ ๐ฉ๐๐ ๐จ๐๐ข๐ ๐๐จ ๐๐๐๐ก๐๐ฃ๐, and that even if your direction isn't clear yet, ๐ฉ๐๐๐ฉ ๐๐ค๐๐จ๐ฃ'๐ฉ ๐ข๐๐๐ฃ ๐ฎ๐ค๐ช'๐ง๐ ๐๐ค๐๐ฃ๐ ๐ฃ๐ค๐ฌ๐๐๐ง๐.
Thank you, ๐ ๐๐ผ๐๐๐๐: ๐ฎ๐ฌ๐ฎ๐ฒ ๐๐ง๐๐ฃ๐ ๐๐ค๐ช๐ฉ๐ ๐๐๐๐๐ฃ๐๐ง and ๐๐ค๐ช๐ฉ๐ ๐๐๐๐๐๐ง๐จ ๐๐, for creating a compassionate platform where we are reminded: ๐ ๐ข๐๐ฉ๐ฉ๐๐ง, ๐ฎ๐ค๐ช ๐ข๐๐ฉ๐ฉ๐๐ง, ๐ฌ๐ ๐ข๐๐ฉ๐ฉ๐๐ง. In every step of healing and growth, you are never alone. ๐ซ
๐๐ฏ๐ฆ ๐ต๐ณ๐บ. ๐๐ฏ๐ฆ ๐ด๐ต๐ฆ๐ฑ. ๐๐ฏ๐ฆ ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ ๐ต๐ฐ ๐ณ๐ฆ๐ข๐ค๐ฉ ๐ฐ๐ถ๐ต ๐ต๐ฐ.