01/10/2024
๐ข๐ฐ๐๐ผ๐ฏ๐ฒ๐ฟ ๐ถ๐๐ปโ๐ ๐ท๐๐๐ ๐ณ๐ผ๐ฟ ๐๐ฝ๐ผ๐ผ๐ธ๐ ๐๐ถ๐ฏ๐ฒ๐ โ ๐ถ๐โ๐ ๐ฎ๐น๐๐ผ ๐ณ๐ผ๐ฟ ๐๐๐ป๐ถ๐ป๐ด ๐ถ๐ป ๐๐ผ ๐๐ต๐ฒ ๐ด๐ต๐ผ๐๐ ๐๐ผ๐ ๐๐ต๐ผ๐๐น๐ฑ๐ปโ๐ ๐ถ๐ด๐ป๐ผ๐ฟ๐ฒ: ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐๐ง๐ญ๐๐ฅ ๐ก๐๐๐ฅ๐ญ๐ก! ๐ง ๐ป
๐๐ด ๐๐ถ๐ต๐ถ๐ฎ๐ฏ ๐ญ๐ฆ๐ข๐ท๐ฆ๐ด ๐ง๐ข๐ญ๐ญ๐ช๐ฏ๐จ ๐ฅ๐ฐ๐ธ๐ฏ ๐ญ๐ช๐ฌ๐ฆ ๐ฑ๐ช๐ฆ๐ค๐ฆ๐ด ๐ช๐ฏ๐ต๐ฐ ๐ฑ๐ญ๐ข๐ค๐ฆ, weโre reminded that just like fall, our minds go through seasons of change, growth, and rest. This Mental Health Awareness Month, the Psychology Society of UST-Legazpi encourages everyone to embrace their mental wellness, because taking care of your mind is just as important as taking care of your body.
Letโs break the stigma, one self-care routine at a time, and remember: ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐
๐ ๐ ๐๐๐๐๐๐ ๐ป๐ณ๐ช! Whether itโs setting boundaries, taking a break, or talking to someone, mental health should always be a priority. Letโs make it the main character in our story this month and beyond! ๐ฌ๐งโโ๏ธ