10/10/2026
•Check in ✔️ on your people•
It’s Boot-Check time. 💛👢
This World Mental Health Day, October 10th, reach out to someone you care about. Ask how they’re really doing. Make room to listen. Remind them they matter. Remember this too… YOU matter. If you need to reach out and ask for support, be bold enough to do so. By being the example you’re also giving permission for others to do the same.
You don’t need perfect words to start a conversation or ask for help. Try: “You’ve been on my mind. How are you doing?” Or, “Things feel hard and I could use some support.”
Make that call. Keep checking in—today and beyond.