Emily Villines Running

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Emily Villines Running This page is to help motivate my family, friends and community to keep an active lifestyle. Ask questions, stay positive, and share with others!

Running has been my passion for years, and with this page I'd like to motivate others to stay active with me! I run Cross Country and Track with Concordia University Texas in Austin where I'm starting my Junior year. I'm also a member of the 7 Hills Running Club in Huntsville. I encourage you to follow this page and ask questions if you don't know how to start running. Please stay positive, share your successes and keep up with my journey! :)

21/01/2020
31/12/2019
Snapshots of 5k's,track meets, and even a Triathlon!
31/12/2019

Snapshots of 5k's,track meets, and even a Triathlon!

The Riverplace trail kicked my butt today.. but at least I know I'll be ready for any hills this season throws my way (n...
19/08/2017

The Riverplace trail kicked my butt today.. but at least I know I'll be ready for any hills this season throws my way (note I climbed an equivalent of 78 floors).

16/08/2017

Favorite kind of running shoes?

14/08/2017

Really enjoying my last day off from running for a while😌

6 miles✔️Break in new shoes✔️Lost 20 gallons of sweat✔️
12/08/2017

6 miles✔️
Break in new shoes✔️
Lost 20 gallons of sweat✔️

05/08/2017

Is running 9 miles a good excuse to drink 4 glasses of chocolate milk? Asking for a friend

04/08/2017

Day 30: Technically, we're on 39 of each, but today try and do 40 lunges, push-ups, and squats and know the whole time you won't have to do more tomorrow! Today marks the last day of this 30 day challenge and I hope it helped at least one person make time in the day to exercise. 🎉🎉

03/08/2017

Day 29: Today do 38 lunges, push-ups and squats and keep in mind tomorrow is the last day of this 30 day challenge!!

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