05/21/2026
đź’š Zetas Go Green đź’š
May is Mental Health Awareness Month.
Growth is not always easy to recognize, and strength often shows up in quiet ways. Many people carry battles that cannot be seen on the surface, which is why compassion, support, and understanding matter so much.
This month, we encourage meaningful conversations, promote healthy support systems, and remind others that asking for help is a sign of strength — never weakness.
If you or someone you know is struggling with mental health, support is available:
NAMI (National Alliance on Mental Illness)
www.nami.org (http://www.nami.org/)
988 Su***de & Crisis Lifeline
Call or text 988
www.988lifeline.org
(http://www.988lifeline.org/)
Always remember:
đź’š You are loved
đź’™ You are seen
đź’š You are valued
đź’™ You are not alone
|HealthAwareness