07/09/2024
Learn Sun Salutation for Your Home Practice with Val Petrich
Learn the asanas that link together smoothly for a complete routine.
Saturday, July 20th, 2024
2:00 pm - 4:00 pm
$45.00 + GST
You can use this as a 15 minute daily practice that ensures spinal health, strength and better balance. All levels welcome since improvisation is a key Iyengar style feature.
The last half hour will be spent on learning valuable yoga breathing techniques (pranayama) and learning how to relax at will (savasana).
The Yoga Studio of Calgary North
#200-1829 Ranchlands Blvd NW
Calgary, AB
Register online at https://www.theyogastudiocalgary.com/workshops
or call the studio 403-239-3344.
After the workshop there will be a meet and greet with Val for information on the 200 Teacher Training starting September 20, 2024 ( https://www.yogastudiocollege.com/2021-teacher-training-program-about ). Feel free to stay and learn about the program.