05/09/2026
โ๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ถ๐ ๐ฎ ๐บ๐ผ๐ป๐๐ต ๐ผ๐ณ ๐ฎ๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐ณ๐ผ๐ฟ ๐๐ต๐ผ๐๐ฒ ๐๐ต๐ผ ๐๐๐ฟ๐๐ถ๐๐ฒ๐ฑ, ๐ฎ๐ป๐ฑ ๐ณ๐ผ๐ฟ ๐๐ต๐ผ๐๐ฒ ๐๐ต๐ผ ๐ฑ๐ถ๐ฑ๐ปโ๐.
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โHow many times have we asked someone, โ๐๐ณ๐ฆ ๐บ๐ฐ๐ถ ๐ฐ๐ฌ๐ข๐บ?โ without really waiting for the answer? How many times have we said โ๐โ๐ฎ ๐ง๐ช๐ฏ๐ฆโ when we were actually struggling?
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โSometimes, people hide what they feel because they are scared of being judged, misunderstood, or becoming a burden. Sometimes, all they need is someone who will listen and remind them that they are not alone.
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โSo this month, letโs ask again.
โ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐๐ผ๐, ๐ฟ๐ฒ๐ฎ๐น๐น๐?
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โFor those who are still here, know that your struggles are valid and your feelings matter. You donโt need to have everything figured out, and you donโt have to carry difficult days on your own. You deserve to be heard, understood, and supported. Remember that reaching out for help is always okay, and you deserve to have someone there when things feel heavy.
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โFor those we have lost, we remember you not only for how your story ended, but for the life you lived, the people you loved, and the memories you left behind. Your life had meaning, and your memory continues to matter to the people who knew and loved you.
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โLet September remind us that su***de prevention is not only about awareness. It is about turning awareness into action.
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โDonโt wait until someoneโs pain becomes impossible to hide. Donโt assume that someone who seems okay has nothing going on. Check in. Make space for honest conversations, listen without judgment, and take people seriously when they choose to open up.
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โ๐ ๐ฎ๐ ๐ผ๐๐ฟ ๐๐ผ๐ฟ๐ฑ๐ ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐ฐ๐ผ๐บ๐ณ๐ผ๐ฟ๐, ๐ฎ๐ป๐ฑ ๐ผ๐๐ฟ ๐ฎ๐ฐ๐๐ถ๐ผ๐ป๐ ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐ฐ๐ฎ๐ฟ๐ฒ. ๐โจ
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โ๐๐ฎ๐ฝ๐๐ถ๐ผ๐ป ๐ฏ๐:
โApril Baรฑares
โ๐๐๐, ๐๐ด๐บ๐ค๐ฉ ๐๐ช๐ณ๐ค๐ญ๐ฆ
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โ๐๐ฎ๐๐ผ๐๐ ๐ฏ๐:
โKenneth Ashley Nicole Bien
โ2๐ฏ๐ฅ ๐ ๐ฆ๐ข๐ณ ๐๐ฆ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ต๐ข๐ต๐ช๐ท๐ฆ, ๐๐ด๐บ๐ค๐ฉ ๐๐ช๐ณ๐ค๐ญ๐ฆ
