Triratna East Surrey Buddhism and Meditation Group

Triratna East Surrey Buddhism and Meditation Group For thousands of years people have benefited from meditation. In around January 2010 I was asked by several local people to facilitate a meditation group.

Based within a Buddhist context the East Surrey Buddhism and Meditation Group (ESBMG) offers individuals the opportunity to come together for collective practise in a friendly enviroment. I had recently left the Croydon Buddhist Centre and the very successful Guildford University Group, affectionately known as GUM's had come to its conclusion thus I was looking for a little time to just get on wit

h a bit of personal practise for a while. Thanks to a few rather persistent people like Stuart, Mel and Matt the Redhill meditation group was created. Initially this was hosted at a small studio flat I shared with my partner Susie but it became clear quite quickly, as word spread, that we would require a larger space to meet. In Autumn 2011 Heaven-Nutfield opened farther along the road I lived on and as I needed to provide a small income to support myself I worked adhoc shifts making teas, coffees and offering Thai Massage to Heavens clients. The then proprietors of Heaven where incredibly supportive of me personally and to the Buddhist philosophy I had chosen to live my life within. They where particularly interested in meditation and the benefits it might offer there client base, so, we began running six week courses in meditation. These where quickly followed by day and weekend retreats in France and Spain. It was through these activities a small but committed group of individuals that, at the very least, where more than just sympathetic to Buddhism and its teachings. With interest at a high we began to run Dharma discussion evenings, then introduced a full moon Puja evening and so the group became something a little more directed and consequently more in line with the Buddhist tradition as exemplified within the Triratna Community to which both myself and Dhruvamati, belong and Others aspire to join. The group had evolved sufficiently enough to be deemed a Triratna group and was therefore renamed as The East Surrey Buddhism and Meditation Group. We continue to meet weekly at Heaven, hold day and week/weekend retreats as well as explore life through the Buddhist eyes. The group is open to all, regardless or gender, beliefs or social status and is run on a Dana (Donation) basis which is used to purchase meditation cushions, mat's and stools as well as a bursary for those wishing to go on retreat but cannot afford to.

Dear all, After many years running meditation classes, we have stopped doing so due to lack of interest. We hope to be a...
20/04/2024

Dear all,

After many years running meditation classes, we have stopped doing so due to lack of interest.
We hope to be able to start again in the future.
Thanks to everyone who has participated in the past, we’re grateful to have been able to share such wonderful practices.
With much metta,

The East Surrey Triratna team β€οΈπŸ™πŸ»

Would you like to learn how to meditate or simply practice amongst a lovely group of people?Join us in the beautiful sur...
21/01/2024

Would you like to learn how to meditate or simply practice amongst a lovely group of people?
Join us in the beautiful surroundings of Lloyd Hall in Outwood every Tuesday at 7.30pm sharp for our weekly meditation class (except alst Tuesday of the month which is online).
The time is NOW ! 😊

Our sangha getting together for some really delicious and simply awesome food 😍
04/11/2023

Our sangha getting together for some really delicious and simply awesome food 😍

Look forward to seeing you all tonight at 7.30pm for our drop in meditation class sta Lloyd Hall in Outwood.
12/04/2022

Look forward to seeing you all tonight at 7.30pm for our drop in meditation class sta Lloyd Hall in Outwood.

It was so lovely to meet again at Lloyd Hall and medidate together πŸ™Œ.Such a peaceful space and such a beautiful group!Th...
06/04/2022

It was so lovely to meet again at Lloyd Hall and medidate together πŸ™Œ.
Such a peaceful space and such a beautiful group!
Thanks to EVERYONE who made it.
Look forward to seeing you all next week 😊

β€œThe best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awak...
03/04/2022

β€œThe best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.”
Jon Kabat-Zinn

Look forward to start again our meditation classes at LLOYD HALL on Tuesday 5th April at 7.30pm.

For all those wishing to participate, please do your best to be on time, so not to disrupt the class πŸ™ŒπŸ‘

We are Back!Join us on Tuesday 5th April at Lloyd Hall in Outwood for our drop in meditation class, everyone is welcome!...
14/03/2022

We are Back!
Join us on Tuesday 5th April at Lloyd Hall in Outwood for our drop in meditation class, everyone is welcome!
The meditation practices are suitable for both beginners and more advanced practitioners.

Wishing everyone a very spicy Xmas everyone!
11/12/2019

Wishing everyone a very spicy Xmas everyone!

06/05/2019

Love: The Gateway to Freedom Β  No matter where we are, we can see the world through the eyes of love. Without love, everything is constrained, if not false. With love, we stand in the presence of all of life’s mysteries. We can hold a golden apricot, a worn baseball glove, a photo of a child, or ...

15/04/2019
03/03/2019

Let Go of Unhealthy Thoughts Β  Whatever a person frequently thinks and reflects on, that will become the inclination of their mind. β€”Buddha Speak and act from unwise thoughts, and sorrow will follow you as surely as the wheel follows the ox who draws the cart. Speak and act from wise thoughts and...

Address

Brickfield Road
Burton Upon Trent
RH15QX

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