Humber Recovery College

Humber Recovery College We provide inclusive wellbeing activities across Hull, Bridlington & East Riding - if you'd like to join us, visit our platform and sign up for free!

The Humber NHS Foundations Trust Recovery College offers courses and workshops to help people gain hope, opportunity and control over their lives and their own recovery.

In this podcast episode, Joe chats with RWC student Charles about men’s mental health, including the positive impact our...
27/05/2026

In this podcast episode, Joe chats with RWC student Charles about men’s mental health, including the positive impact our Kickstart: Men’s Football sessions have had on his recovery journey.

Click the link to sign up to the College and find more information: https://humberrecoverycollege.nhs.uk/adult

Developed by a former Recovery & Wellbeing College student and current volunteer, this course explores the wellbeing ben...
25/05/2026

Developed by a former Recovery & Wellbeing College student and current volunteer, this course explores the wellbeing benefits of mindful colouring and how it can support our mental health🎨

Click the link to sign up to the College and find more information: https://humberrecoverycollege.nhs.uk/adult

This week we are celebrating the creativity of Emma who created these during our Picture this: Photography sessions."I r...
24/05/2026

This week we are celebrating the creativity of Emma who created these during our Picture this: Photography sessions.

"I really needed to be out of the house and been at the beach made me feel free and calm. The fresh air did the world of good. I felt so much better afterwards and felt the calmest I had in months."

Want to get involved?

If you have created something at one of our sessions and would like to take part in Student Spotlight, we would love to hear from you. Please email [email protected] with:

• A few photos of your work
• The name of the session you made it at
• Your name, or let us know if you would prefer to stay anonymous
• A short sentence about your work or your experience

We are proud to celebrate the brilliant things our students create😊

Click the link to sign up to the College and find more information: https://humberrecoverycollege.nhs.uk/adult

We will be taking a short break next week for May half term, so there will be no live sessions running, except for Silen...
22/05/2026

We will be taking a short break next week for May half term, so there will be no live sessions running, except for Silent Book Club on Wednesday.

Sessions will be back to normal from the week beginning 1st June.

While we're away, you can still enjoy our online courses and podcast. They are a lovely way to keep learning and stay connected to the College😊

Click the link to sign up to the College and find more information: https://humberrecoverycollege.nhs.uk/adult

Discover the joy of getting creative in this relaxed, hands‑on session. Enjoy activities like journaling, calligraphy, s...
20/05/2026

Discover the joy of getting creative in this relaxed, hands‑on session. Enjoy activities like journaling, calligraphy, scrapbooking and origami, while connecting with others along the way🎨

Click the link to sign up to the College and find more information: https://humberrecoverycollege.nhs.uk/adult

In this episode of the Recovery Club Podcast, Joe talks with Alex, who shares his lived experience of how cancer, treatm...
18/05/2026

In this episode of the Recovery Club Podcast, Joe talks with Alex, who shares his lived experience of how cancer, treatment and recovery impacted his mental health.

Click the link to sign up to the College and find more information: https://humberrecoverycollege.nhs.uk/adult

Wellbeing Walks are back!Taking place in various locations across East Riding, these accessible wellbeing walks are a gr...
13/05/2026

Wellbeing Walks are back!

Taking place in various locations across East Riding, these accessible wellbeing walks are a great way to boost your mental and physical health while meeting friendly, like-minded people🚶‍➡️

Click the link to sign up to the College and find more information: https://humberrecoverycollege.nhs.uk/adult

We love celebrating the real voices of the College. Here are some thoughtful compliments from students who joined our se...
11/05/2026

We love celebrating the real voices of the College. Here are some thoughtful compliments from students who joined our sessions and shared how the experience supported them😊

Click the link to sign up to the College and find more information: https://humberrecoverycollege.nhs.uk/adult

Address

Kingston Upon Hull

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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