06/09/2026
Fancy taking some time for yourself each week? Come along to our free weekly yoga class at the University of Staffordshire! 💙
Yoga can help you:
✨ Improve your overall health
🧘 Reduce stress
💪 Build strength
🌿 Improve your breathing
⚖️ Support healthy weight management
📅 Every Tuesday
⏰ 1:00pm – 2:00pm
📍 DWIGHT K14
💰 FREE for staff & students
Scan the QR code to join the group on Spond for regular updates. Or use the code QCALI on the Spond app.