香港都會大學公開進修學院 School of Open Learning, HKMU

香港都會大學公開進修學院 School of Open Learning, HKMU 香港公開大學已於2021年9月1日改名為香港都會大學。
大學於2021-22學年設立公開進修學院 。

【掌握未來!你的下一步,由你主宰 🎓】香港都會大學公開進修學院2026年秋季遙距及兼讀課程現正招生。我們致力為所有有志進修及提升學歷的人士提供高彈性、高認受性的升學途徑。不論你想繼續升學,還是渴望兼顧事業與家庭,都大遙距課程都能助你成就自我...
15/06/2026

【掌握未來!你的下一步,由你主宰 🎓】

香港都會大學公開進修學院2026年秋季遙距及兼讀課程現正招生。我們致力為所有有志進修及提升學歷的人士提供高彈性、高認受性的升學途徑。不論你想繼續升學,還是渴望兼顧事業與家庭,都大遙距課程都能助你成就自我,繪製出專屬的成功藍圖。

💡 都大遙距及兼讀課程核心優勢:

⏱️ 時間自主:突破傳統界限,無須每日定時定點上學,讓你自由分配修讀進度及學習地點,靈活配合你的日常生活與時間規劃。

🌐 學歷政府及國際認可:學歷達資歷架構第五級,不論本地求職、投考公務員或海外深造,均獲廣泛認可,助你拓展專業前景。

💰 靈活的學費安排:按科目繳費,輕鬆管理每學期學費支出,減輕財政壓力。

💼 五大專業範疇:緊貼市場需求,涵蓋 商業管理、教育及語文、護理及健康、科技及人文社會科學,多元選擇,助你實現個人發展與理想。

不要讓時間與空間限制你的潛能。今天起,主動掌握增值機會,開創更廣闊的專業前景!

🔗 立即報名或向我們查詢:
📞 查詢熱線:2768 6743
📧 電郵:[email protected]

#香港都會大學 #遙距課程 #兼讀制大學 #大專升學 #2026秋季招生 #持續進修 #學歷提升 #未來規劃 #專業晉升

從「齡」開始:以球會友-以運動作橋樑,連結你與我由公開進修學院主辦的「從「齡」開始:以球會友」活動已於2026年5月30日圓滿舉行。是次活動旨在加強同學與校友間的聯繫,讓大家在體驗保齡球樂趣的同時,擴闊社交圈子,進一步豐富校園生活。活動當天...
08/06/2026

從「齡」開始:以球會友-以運動作橋樑,連結你與我

由公開進修學院主辦的「從「齡」開始:以球會友」活動已於2026年5月30日圓滿舉行。是次活動旨在加強同學與校友間的聯繫,讓大家在體驗保齡球樂趣的同時,擴闊社交圈子,進一步豐富校園生活。

活動當天,導師先向參加者示範正確的保齡球步法與投球技巧,隨後帶領參加者分組進行練習。在練習的過程中,參加者互相交流投球技巧及互相勉勵,大家逐漸掌握竅門,漸入佳境。更有不少參加者成功打出全中,歡呼聲不絕於耳,隊友們更擊掌慶賀,熱鬧的氣氛讓彼此迅速打成一片。

活動後,參加者對是次活動表示高度的讚賞。活動不僅能在專業導師的指導下認識保齡球運動,更能在輕鬆的氣氛下結識投契的新朋友,在短短的一個下午時間加深了同學及校友間的連繫。參加者熱切期盼學院能於將來舉辦更多同類似型的聯誼活動。

Bowling Fun Day: Let’s Pin Together- Bridging You and Me with Sports

The “Bowling Fun Day: Let’s Pin Together” event organised by the School of Open Learning was successfully held on 30 May 2026. The initiative aimed to strengthen the bonds between students and alumni, offering everyone a fantastic opportunity to enjoy the fun of bowling while expanding their social circles and further enriching their campus life.

During the event, the instructor demonstrated the proper footwork and delivery techniques, followed by group practice sessions. By sharing tips and cheering each other on, participants quickly picked up the skills and thoroughly enjoyed the game. The room was full of excitement as many players scored strikes and celebrated with high-fives. This fun and energetic atmosphere easily brought everyone together.

After the event, participants gave great feedback. They loved learning bowling from a professional coach and making new friends in a relaxed environment. In just one afternoon, students and alumni became much closer, and everyone is now looking forward to more social events from the School.

#公開進修學院 #保齡球 #校友 #同樂日

大學英語聽診 |三大工作坊助你精準提升英語 “University English Clinic| Three Thematic Workshops Designed for Precise English Improvement” 想提升...
05/06/2026

大學英語聽診 |三大工作坊助你精準提升英語 “University English Clinic| Three Thematic Workshops Designed for Precise English Improvement”

想提升英語卻不知從何入手?與其盲目練習,不如先進行精準診斷。

公開進修學院誠意推出三大專題工作坊,涵蓋文法與詞彙、聽力與閱讀,以及說話與寫作。透過精心設計的評測內容,全面分析你在大學應用的英語能力。我們將協助你釐清學習盲點,了解自身強弱項,讓你精準投入時間,提升學習成效,從容應對大學課程挑戰

成功報名更可獲贈免費英語水平測試,歡迎經報名網站或掃描二維碼填寫資料報名。

報名網站:https://hkmu.qualtrics.com/jfe/form/SV_0cDktidJqRcu2XA

如有任何查詢,歡迎致電2768 6743或電郵至 [email protected]與我們聯絡。

Looking to improve your English but unsure where to begin? Rather than practising blindly, start with a structured diagnostic approach.

The School of Open Learning is pleased to launch three thematic workshops covering grammar and vocabulary, listening and reading, and speaking and writing. This series offers a comprehensive evaluation of English proficiency for university study.

Through these workshops, you will gain clear insights into their strengths and areas for improvement, identify learning gaps, and better focus your efforts to enhance your learning outcomes and meet academic demands with confidence.

Please register via the registration website or scan the QR code. Registration Website: https://hkmu.qualtrics.com/jfe/form/SV_0cDktidJqRcu2XA

For enquiry, please contact us at 2768 6743 or email us at [email protected].

#香港都會大學 #都大 #公開進修學院 #遙距課程

🔥 【官方進駐】公開進修學院正式登陸小紅書!最新活動、校園生活、進修乾貨,一鍵掌握! ✨為進一步開拓多元化的資訊發佈與互動管道,公開進修學院正式開通小紅書官方帳號!我們將致力於此平台分享具互動性與實用性的內容。無論你是追求自我增值的在職人士...
27/05/2026

🔥 【官方進駐】公開進修學院正式登陸小紅書!最新活動、校園生活、進修乾貨,一鍵掌握! ✨

為進一步開拓多元化的資訊發佈與互動管道,公開進修學院正式開通小紅書官方帳號!我們將致力於此平台分享具互動性與實用性的內容。無論你是追求自我增值的在職人士,還是在學術路上砥礪前行的同學,歡迎立即關注我們,獲取第一手資訊!

💡 關注 SOL 小紅書,你將獲取:
✨ 最新動態: 即時掌握學院最新活動、課程報名日期及官方公告。
✨ 校園生活: 帶你遊走都大校園,分享最真實的學習環境與校園生活點滴。
✨ 進修乾貨: 提供實用的高效學習策略、進修資訊及建議。

👉 立即打開小紅書應用程式,搜尋 🔍 「HKMU公開進修學院」 點擊關注,或掃描二維碼,與我們展開更緊密的互動,攜手解鎖無限可能!🚀

🔥 【Official Launch】HKMU SOL is Officially on RedNote | Your Essential Hub for the Latest Events, Campus Life, and Practical Study Tips! ✨

To expand our communication channels and connect with you in new ways, the School of Open Learning is pleased to announce the launch of our official RedNote account! We are dedicated to sharing interactive, engaging, and practical content on this platform. Whether you are a working professional seeking personal advancement or a dedicated student on your academic journey, we cordially invite you to follow us for first-hand updates!

💡 Following SOL on RedNote for:
✨ Latest Updates: Get instant access to upcoming school activities, course-registration dates, and official announcements.
✨ Campus Experience: Gain an insider’s view of our campus and a true glimpse into daily student life and our vibrant learning environment.
✨ Study Hacks & Insights: Access practical, high-efficiency learning strategies, further education resources, and expert advice.

👉 Open your RedNote app now, search for 🔍 "HKMU公開進修學院" to follow us, or simply scan the QR code! Let’s stay connected and unlock endless possibilities together! 🚀

#公開進修學院 #在職進修 #自我增值 #小紅書 #進修乾貨 #校園生活 #最新活動 #學習攻略

從「齡」開始:以球會友 在忙碌的都市生活中,我們往往難以騰出時間交際和放鬆,對於需要兼顧工作及學習的遙距同學更是難得。為加強同學之間的聯繫,公開進修學院將舉辦「從「齡」開始:以球會友」活動,邀請同學和一眾校友齊聚一堂,透過保齡球運動結識同好...
04/05/2026

從「齡」開始:以球會友

在忙碌的都市生活中,我們往往難以騰出時間交際和放鬆,對於需要兼顧工作及學習的遙距同學更是難得。為加強同學之間的聯繫,公開進修學院將舉辦「從「齡」開始:以球會友」活動,邀請同學和一眾校友齊聚一堂,透過保齡球運動結識同好及擴闊社交圈子。

活動當日,我們邀請到專業教練現場指導保齡球的基礎技巧及規則,讓你從零開始也能輕鬆感受擊倒球瓶的快感。如你也想體驗保齡球全倒的成就感並認識新朋友,切勿錯過這個以球會友的好機會!

詳情如下:
日期:2026年5月30日(星期六)
時間:下午2時至3時30分
地點:紅磡
報名費:$50
名額:24名(名額有限,先到先得)
語言:廣東話
服飾:舒適的運動裝束及襪子 (活動當天將有保齡球鞋提供)

有興趣者請於2026年5月15日(星期五)或之前經報名網站或掃描二維碼填寫資料報名。提交報名後,學院將發出付款連結至學生電郵,完成付款則視為成功報名。

報名網站:
https://hkmu.qualtrics.com/jfe/form/SV_cM7iXmMCWfxeHUq

如欲查詢,請致電2768 6743或電郵至[email protected]與我們聯絡。

Bowling Fun Day: Let’s Pin Together

In our fast-paced city life, finding time to relax and socialize can be a challenge—especially for distance learning students balancing both work and studies. To strengthen the connection within our student community, the School of Open Learning (SOL) is organising the "Bowling Fun Day: Let’s Pin Together" event. We invite all students and alumni to join us for a fun day of bowling and networking!

On the day of the event, a professional coach will be on-site to guide you through the basic skills and rules, ensuring you can enjoy the game. If you are looking to experience the thrill of a "Strike" and make new friends, don't miss this fantastic opportunity to connect through sports!

Details are as follows:
Date: 30 May 2026 (Saturday)
Time: 2 pm – 3:30 pm
Venue: Hung Hom
Registration Fee: $50
Quota: 24 (First-come-first-served)
Language: Cantonese
Attire: Comfortable sportswear and socks (bowling shoes will be provided)

Please register via the registration webpage or scan the QR code below to register on or before 15 May 2026 (Friday). Upon registration, a payment link will be sent via email. Payment is required to secure your spot.

Registration website:
https://hkmu.qualtrics.com/jfe/form/SV_cM7iXmMCWfxeHUq

For enquiries, please contact us at 2768 6743 or email us at [email protected].

試前充電站:頌缽聲療工作坊-為你的考試打打氣! 由公開進修學院主辦的「試前充電站:頌缽聲療工作坊」已於2026年4月28日圓滿舉行。學院策劃是次活動,旨在為同學提供緩解考試壓力與放鬆情緒的途徑,陪伴大家在靜謐中重拾能量,從容應對學業挑戰。 ...
29/04/2026

試前充電站:頌缽聲療工作坊-為你的考試打打氣!

由公開進修學院主辦的「試前充電站:頌缽聲療工作坊」已於2026年4月28日圓滿舉行。學院策劃是次活動,旨在為同學提供緩解考試壓力與放鬆情緒的途徑,陪伴大家在靜謐中重拾能量,從容應對學業挑戰。

工作坊期間,導師首先簡介頌缽療癒的基本原理,並帶領同學進行靜心呼吸練習,引導思緒轉向沉澱。隨後,在導師的專業指導下,同學嘗試自身敲缽,透過親手擊出的音律共振,初步放鬆緊繃的身體。

活動之後進入核心實踐環節,導師帶領四位小組導師與同學展開分組「聲頻按摩」。參加者輪流在彼此的身體部位周圍輕敲頌缽,透過近距離感受震頻對細胞帶來的深層共鳴,直觀地體驗到身心張力隨聲波消散的轉化過程。

活動後,參加者紛紛分享正面的回饋。不少同學表示,在節奏緊湊的備考生活中,這段體驗讓他們找回了久違的片刻寧靜。透過音療,他們學會了如何靜心、專注當下,這不僅有效紓解了考試壓力,對提升學習專注力亦大有裨益。

Pre-Exam Recharge: Singing Bowl Sound Therapy Workshop – Cheering You On!

The "Pre-Exam Recharge: Singing Bowl Sound Therapy Workshop," organised by the School of Open Learning, was successfully held on April 28, 2026. Designed to help students relieve exam stress, the event offered a tranquil space to recharge and face academic challenges with composure.

The workshop began with an introduction to sound-healing principles and a mindful-breathing exercise to calm the mind. Under the guidance, students practised self-striking techniques, using the resonance of the bowls to release initial physical tension.

The session then transitioned into a group "sound massage" guided by the instructor and four mentors. Students took turns tapping the bowls together, feeling the deep vibrations help their stress melt away.

Students shared highly positive feedback, noting that the session offered a rare moment of serenity amidst their high-pressure studies. By learning to focus on the present through sound therapy, participants not only relieved their stress but also gained valuable techniques to enhance their concentration.

【深港聯動】創科X文化考察交流團-從智慧交通到古城文化的多維體驗由公開進修學院主辦的「創科X文化考察交流團」已於2026年4月17日圓滿舉行。透過實地考察與參訪,同學不僅深入瞭解國家科技發展與歷史文化,更在親身體驗中拓展視野,獲益匪淺。交流...
22/04/2026

【深港聯動】創科X文化考察交流團-從智慧交通到古城文化的多維體驗
由公開進修學院主辦的「創科X文化考察交流團」已於2026年4月17日圓滿舉行。透過實地考察與參訪,同學不僅深入瞭解國家科技發展與歷史文化,更在親身體驗中拓展視野,獲益匪淺。
交流團首站前往坪山體驗雲巴,親身感受自動駕駛與智慧交通帶來的便捷與創新,激發同學們對自動駕駛科技的濃厚興趣。隨後,交流團前往比亞迪展廳進行參觀。展廳人員為同學講解「智慧製造」和「環保科技」的發展和應用,令同學進一步瞭解國家新能源汽車產業的成果及未來動向。
下午,交流團參訪全球四大國家級基因庫之一的中國國家基因庫。面對儲存量超過1000萬份的基因樣本,同學深入瞭解到生命科學研究及生物科技的尖端發展,體會到國家科研的實力。行程最後,交流團前往大鵬所城自由探索,在古城風貌中感受深厚的人文底蘊。
是次研學交流活動結合科技與文化元素,讓學生走出課堂,拓闊視野,提升國情認識。參與的同學們均表示活動內容充實,獲益良多,期待未來有更多類似的活動,進一步了解國家的發展步伐。

The Innovation X Cultural Exchange Tour, organised by the School of Open Learning, was successfully held on 17 April 2026. Through a series of site visits and hands-on exploration, students gained valuable insights into the nation’s technological development and historical culture, broadening their horizons.
The tour began in Pingshan with a ride on the SkyShuttle, where students experienced the convenience and innovation of autonomous transit firsthand, sparking a keen interest in self-driving technology. The group then visited the BYD Exhibition Hall, where, through guided explanations on "Smart Manufacturing" and "Green Technology," students gained a deeper understanding of the achievements and future trends of China’s new energy vehicle industry.
In the afternoon, the delegation visited the China National GeneBank, one of the four major national gene banks in the world. Facing a vast collection of over 10 million genetic samples, students explored the latest developments in life sciences and biotechnology, gaining a better understanding of the country’s research capabilities. To conclude the trip, the group headed to Dapeng Fortress for an open exploration of Shenzhen’s historical culture, immersing themselves in the profound cultural heritage of the ancient town.
By blending technology and culture, this tour enabled students to step out of the classroom, broaden their horizons, and strengthen their understanding of national development. Participants shared that the tour was both enriching and rewarding, expressing their hopes for more activities that would help them keep pace with the nation's rapid progress.
#深圳文化旅遊
#香港都會大學 #公開進修學院

🙌🏻【活動邀請】吃對,才專心:提升記憶與學習效率的關鍵記憶力和專注力與我們的飲食習慣息息相關。吃對的食物能夠為大腦提供正確的「燃料」,提升記憶力與專注力,有效幫助同學在學習和工作上的表現。為此,公開進修學院將舉辦「吃對,才專心:提升記憶與學...
21/04/2026

🙌🏻【活動邀請】吃對,才專心:提升記憶與學習效率的關鍵

記憶力和專注力與我們的飲食習慣息息相關。吃對的食物能夠為大腦提供正確的「燃料」,提升記憶力與專注力,有效幫助同學在學習和工作上的表現。

為此,公開進修學院將舉辦「吃對,才專心:提升記憶與學習效率的關鍵」營養學講座,特邀請專業的營養師為同學講解實用的飲食攻略,分享如何在繁忙的生活中輕鬆實踐均衡飲食與良好的生活習慣,提升專注力與學習效率。詳情如下:

📅日期: 2026年5月13日(星期三)
⏰時間: 晚上7時至8時
✅形式: 線上(Zoom)
🔈語言: 廣東話

有興趣者請於2026年5月5日(星期二)或之前經報名網站或掃描二維碼填寫資料報名。

報名網站及二維碼:
https://hkmu.qualtrics.com/jfe/form/SV_40DkDWAVNRhhvqC

如欲查詢,請致電2768 6743或電郵至[email protected]與我們聯絡。
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🙌🏻【Activity Invitation】Feed Your Brain: The Secret to Better Concentration & Learning

Memory and concentration are closely linked to our daily eating habits. Choosing the right foods provides the brain with the essential "fuel" it needs to sharpen focus and enhance performance at both work and school.

To support your learning journey, the School of Open Learning is organising a professional nutrition seminar: "Feed Your Brain: The Secret to Better Concentration & Learning." We have invited a registered nutritionist to share practical dietary strategies and tips for easily maintaining a balanced diet and a healthy lifestyle, even with a busy schedule. Join us to learn how to boost your focus and concentration! Details as follows:

📅Date: 13 May 2026 (Wednesday)
⏰Time: 7:00 pm – 8:00 pm
✅Format: Online (Zoom)
🔈Language: Cantonese

Please register via the registration webpage or scan the QR code below to register on or before 5 May 2026 (Tuesday).

Registration Website and QR Code:
https://hkmu.qualtrics.com/jfe/form/SV_40DkDWAVNRhhvqC

For inquiries, please contact us at 2768 6743 or email us at [email protected].

#營養學 #調節壓力 #飲食習慣 #兼讀 #遙距課程 #都會大學 #香港都會大學 #公開進修學院

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活動後,參加者均表示於是次活動中獲益良多,認為活動內容極具實踐價值,亦啟發他們多角度思考,對解決職場溝通難題及增強說服力大有裨益。

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After the event, participants expressed their appreciation, noting that they had greatly benefited from the workshop. Not only was the event’s content tailored to the participants’ needs, but it also inspired them to think from different perspectives, which made a huge difference in tackling communication barriers and enhancing persuasiveness in the workplace.

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