11/06/2026
放慢脚步,用镜头看见当下;透过觉察与呼吸,回到内在的平静与安定。🌿
在这场体验中,我们将结合正念摄影与身心安定练习,感受光影、色彩、声音与呼吸,让每一次按下快门,都成为一次与自己连接的机会。
Slow down and see the present moment through your lens. Through mindfulness, breathing, and grounding practices, reconnect with inner calm and balance.
Experience mindful photography and grounding exercises as you observe light, colors, sounds, and sensations with greater awareness. Let every photograph become a moment of presence and self-discovery.
📅 24 June 2026 (Wednesday)
🕔 5:00 PM – 6:30 PM
📍 Main Building 127
📸 无需专业摄影经验|No photography experience required
🌿 适合希望放松减压、提升觉察力的朋友|Perfect for anyone seeking relaxation, stress relief, and greater mindfulness
✨ 免费参与,欢迎所有学生报名|Free participation, all students are welcome to join
🔗 点击下方链接或扫描二维码报名
🔗 Click the link below or scan the QR code to register
https://forms.gle/6XppCd9uTDQkscPg6