Dr. Nathaniel B Telah

20/04/2026

11/07/2025

I drank the baby’s milk without my wife knowing and asked for a refill, only to find out it was breast milk. 🙆‍♀️

01/03/2025

DIFFIRENCE BETWEEN A FOOLISH POLITICOAN AND WISER POLITICIAN.

WHO IS A POLITICIAN
a person who is professionally involved in politics, especially as a holder of or a candidate for an elected office.

WHO IS A FOOLISH POLITICIAN?
1. Is a person who can mobilize youths and give them some drugs and swords to fight for him in an election day.
2. Is a person who can meet youths and give them (200, 500, 1000, 5000 etc.) instead of skills.
3. Is a person who think always, he is the winner in any election.
4. A person who takes his problems more important than those who elected him/her.
5. A person who will not work for his/her people if he/she loss election.

WHO IS A WISER POLITICIAN?
1. Is a person who will give youths job/skills than giving them money (200, 500, 1000, 5000, etc) that they may spend on a single day. Giving the youths a jobs will make them to help their friends, families and many people in a community or world.
2. A person who fall the election and still working for the people. A person who loss and win are same for him if oot is for election.
3. A person who have his people always in his/her mind.
4. A person who will not destroy anybody life because of one day election.

Thanks.

🙏🙏🙏
Nathaniel Telah Bulus
✍️✍️✍️

01/03/2025

02/02/2025

THE CONNECTION BETWEEN WATER AND THE BRAIN

The brain is approximately 75% water, and even mild dehydration can impair its function.

✔️Lack of adequate hydration can lead to reduced focus, slower processing speeds, and memory difficulties.

Studies show that dehydration as little as 1-2% of body weight can negatively impact attention and short-term memory.

✔️Proper hydration supports the production of neurotransmitters like serotonin and dopamine, which regulate mood.

✔️Dehydration can lead to irritability, fatigue, and increased anxiety.

✔️Dehydration can cause brain fog, leading to confusion, lack of mental clarity, and difficulty concentrating.

✔️Staying hydrated helps maintain mental sharpness and alertness.

✔️Water is essential for transporting nutrients and oxygen to brain cells.

✔️Adequate hydration ensures efficient energy production and cellular function within the brain.

✔️Water aids in the removal of toxins and waste products from the brain through the lymphatic system.

This detoxification is particularly active during sleep, highlighting the importance of hydration for brain recovery.

✔️Water helps maintain cerebrospinal fluid levels, which cushion the brain and protect it from trauma.

✔️Proper hydration reduces the risk of headaches, often caused by dehydration.

Drink Water.