18/05/2026
“Love bombing” is when someone gives a new partner loads of attention, affection, and grand gestures early on, making things feel intense very quickly. It may seem romantic, but can actually be a way to manufacture closeness or dependency before trust is built.
🚩 Why this is a concern: Healthy relationships take time. Love bombing can skip that process, which might lead to...
• blurred boundaries
• pressure to move fast
• controlling behaviours like jealousy, isolation, or gaslighting
🧠 What to keep in mind: Not all big gestures are harmful and context matters. But if something feels off...
• slow things down
• check in with your boundaries
• reflect on how the relationship is affecting you
💚 Look out for yourself:
• Talk to someone you trust for perspective
• Focus on how you feel, not just how they’re trying to make you feel
• Remember, you’re allowed to step back or walk away and should be able to do that safely and without harassment or harm
⚠️ Bottom line: Real connection builds over time. If it feels rushed, overwhelming, or too good to be true, it’s worth paying attention to that feeling.
Photo: Veronika Trushkevich
