10/09/2026
๐๐๐๐'๐ ๐ ๐๐๐ ๐๐๐๐๐๐.
Today, we observe World Su***de Prevention Day, a reminder that no one should have to face their struggles alone.
Sometimes, the most meaningful form of support begins quietly, with noticing that someone is not themselves, asking how they are, and being willing to listen without judgment. Prevention is not only about knowing the warning signs; it is also about building communities where people feel safe enough to speak, supported enough to seek help, and valued enough to know that their lives matter.
If you or someone you know is in crisis, help is available:
๐ NCMH Crisis Hotline โ 1553
๐ฑ 0917-899-8727 (USAP)
๐ฑ 0919-057-1553 (Smart/TNT)
๐ฑ 0966-351-4518 (Globe)
24/7 crisis support
๐ Unified Emergency Hotline โ 911
๐ UE Caloocan Guidance, Counseling,
and Career Services Office - 5328-45-72
๐ฑ [email protected]
๐ฑ UECaloocanGCCSO
For immediate, life-threatening emergencies.
May we continue to be there for one another not only this month, but whenever someone needs a listening ear, a helping hand, or a reminder that they are not alone.
๐ ๐ค๐ข๐ญ๐ญ ๐ค๐ข๐ฏ ๐ฃ๐ฆ ๐ฒ๐ถ๐ช๐ฆ๐ต. ๐๐ฆ๐ตโ๐ด ๐ฎ๐ข๐ฌ๐ฆ ๐ด๐ถ๐ณ๐ฆ ๐ด๐ฐ๐ฎ๐ฆ๐ฐ๐ฏ๐ฆ ๐ช๐ด ๐ต๐ฉ๐ฆ๐ณ๐ฆ ๐ต๐ฐ ๐ฉ๐ฆ๐ข๐ณ ๐ช๐ต. ๐๐ฉ๐ข๐ต'๐ด ๐ .
*Cuecal