Manila Central University - University Student Council

20/10/2026

𝗠𝗘𝗡𝗧𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛 𝗖𝗛𝗘𝗖𝗞: 𝗦𝗢, 𝗖𝗘𝗡𝗧𝗥𝗔𝗟𝗜𝗡𝗢𝗦, 𝗪𝗛𝗔𝗧’𝗦 𝗢𝗡 𝗬𝗢𝗨𝗥 𝗕𝗨𝗖𝗞𝗘𝗧 𝗟𝗜𝗦𝗧? 👀 ✅

📝 Fill out the 𝗖𝗘𝗡𝗧𝗥𝗔𝗟𝗜𝗡𝗢 𝗕𝗨𝗖𝗞𝗘𝗧 𝗟𝗜𝗦𝗧 𝗙𝗢𝗥𝗠 and share your thoughts with us! Whether funny, wholesome, chaotic, or totally unexpected, we want to know what makes your Centralino experience uniquely yours.

𝗟𝗘𝗦𝗦 𝗦𝗧𝗥𝗘𝗦𝗦, 𝗠𝗢𝗥𝗘 𝗠𝗘𝗠𝗢𝗥𝗜𝗘𝗦. 💌

Ngayong Wellness Month, let’s make our Centralino era more than just surviving college. Let’s make it worth remembering! ✨

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𝗠𝗘𝗡𝗧𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛 𝗖𝗛𝗘𝗖𝗞: 𝗠𝗔𝗬 𝗕𝗨𝗖𝗞𝗘𝗧 𝗟𝗜𝗦𝗧 𝗞𝗔 𝗡𝗔 𝗕𝗔, 𝗖𝗘𝗡𝗧𝗥𝗔𝗟𝗜𝗡𝗢? 👀

Besties, Wellness Month na! 💗 Reminder lang na hindi lang dapat puro quizzes, deadlines, puyatan, at paulit-ulit na “May pasok ba bukas?” ang college life natin!

Whether it’s making new friends, trying something outside your comfort zone, surviving exam week without a breakdown (impossible challenge 😭), or simply treating yourself to your favorite merienda after a long day, your college experience deserves more than just deadlines and survival mode.

𝗦𝗢, 𝗖𝗘𝗡𝗧𝗥𝗔𝗟𝗜𝗡𝗢𝗦, 𝗪𝗛𝗔𝗧’𝗦 𝗢𝗡 𝗬𝗢𝗨𝗥 𝗕𝗨𝗖𝗞𝗘𝗧 𝗟𝗜𝗦𝗧? 👀

📝 Fill out the 𝗖𝗘𝗡𝗧𝗥𝗔𝗟𝗜𝗡𝗢 𝗕𝗨𝗖𝗞𝗘𝗧 𝗟𝗜𝗦𝗧 𝗙𝗢𝗥𝗠 and share your thoughts with us! Whether funny, wholesome, chaotic, or totally unexpected, we want to know what makes your Centralino experience uniquely yours.

Because wellness isn’t just about resting when you’re tired. It’s also about giving yourself the chance to explore, connect, have fun, and appreciate the little things beyond academics. ✨

𝗟𝗘𝗦𝗦 𝗦𝗧𝗥𝗘𝗦𝗦, 𝗠𝗢𝗥𝗘 𝗠𝗘𝗠𝗢𝗥𝗜𝗘𝗦. 💗

Ngayong Wellness Month, let’s make our Centralino era more than just surviving college. Let’s make it worth remembering! ✨

🧷 https://forms.cloud.microsoft/r/x6yxsprqMe?origin=lprLink
🧷 https://forms.cloud.microsoft/r/x6yxsprqMe?origin=lprLink
🧷 https://forms.cloud.microsoft/r/x6yxsprqMe?origin=lprLink

18/10/2026

💬👀 𝐁𝐚𝐰𝐚𝐥 𝐢-𝐬𝐞𝐞𝐧 𝐚𝐧𝐠 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 𝐝𝐢𝐭𝐨.

𝐋𝐈𝐒𝐓𝐄𝐍𝐈𝐍𝐆 𝐋𝐈𝐍𝐄𝐒 📞
𝘜 𝘓𝘦𝘵 𝘐𝘵 𝘖𝘶𝘵, 𝘜𝘚𝘊 𝘏𝘦𝘢𝘳𝘴 𝘠𝘰𝘶 𝘖𝘶𝘵.

📣 𝘼 𝙈𝙊𝙈𝙀𝙉𝙏 𝙁𝙊𝙍 𝙔𝙊𝙐. 𝘼 𝙎𝙋𝘼𝘾𝙀 𝙏𝙊 𝘽𝙀 𝙔𝙊𝙐𝙍𝙎𝙀𝙇𝙁. 𝙉𝙊𝙒 𝙊𝙋𝙀𝙉

Not everything is easy to put into words, and not everything needs an answer. Sometimes, all you need is a moment to pause, reflect, and express what's on your mind.

Pick a question, take a breath, and speak freely. No pressure, no judgment—just you, your thoughts, and a listening ear.

Take your time. Speak your heart. Let it out.

🗓️ October 19–23
⏰ 8:00 AM – 5:00 PM
📍 Student Activity Area, LRC Building

𝘾𝙤𝙢𝙚 𝙖𝙨 𝙮𝙤𝙪 𝙖𝙧𝙚. 𝙇𝙚𝙖𝙫𝙚 𝙖 𝙡𝙞𝙩𝙩𝙡𝙚 𝙡𝙞𝙜𝙝𝙩𝙚𝙧. 🍀

18/10/2026

✨ “𝗦𝗢𝗦: 𝗦𝘂𝗿𝗿𝗲𝗻𝗱𝗲𝗿 𝗢𝘃𝗲𝗿 𝗦𝘁𝗿𝗶𝘃𝗶𝗻𝗴”
𝙁𝙞𝙣𝙙𝙞𝙣𝙜 𝙍𝙚𝙨𝙩 𝙖𝙣𝙙 𝙍𝙚𝙣𝙚𝙬𝙖𝙡 𝙞𝙣 𝙂𝙤𝙙

📍 𝗠𝗖𝗨 𝗛𝗲𝗹𝗶𝘅 𝗔𝘂𝗱𝗶𝘁𝗼𝗿𝗶𝘂𝗺
📅 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬, 𝟮𝟬𝟮𝟲| 8am-4pm

Brought to you by MCU - United Christian Student Organization, in collaboration with MCU - Guidance Counseling Center and Hope of Glory Community.

𝘾𝙤𝙢𝙚 𝙩𝙞𝙧𝙚𝙙.
𝙇𝙚𝙖𝙫𝙚 𝙧𝙚𝙣𝙚𝙬𝙚𝙙.

𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑 𝐍𝐎𝐖! (This event is free and open to all Centralinos!)
🔗 HERE’S THE LINK:
https://forms.gle/w5xr6m7fDBKabFtA7
https://forms.gle/w5xr6m7fDBKabFtA7
https://forms.gle/w5xr6m7fDBKabFtA7

🚨 𝐒𝐎𝐒, 𝐖𝐄’𝐑𝐄 𝐓𝐈𝐑𝐄𝐃. 🚨
Deadlines. Exams. Expectations. Responsibilities.
“𝙆𝙚𝙚𝙥 𝙜𝙤𝙞𝙣𝙜.”
“𝘿𝙤 𝙢𝙤𝙧𝙚.”
“𝘽𝙚 𝙗𝙚𝙩𝙩𝙚𝙧.”

But… 𝘄𝗵𝗮𝘁 𝗶𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗼𝗻 𝗲𝗺𝗽𝘁𝘆?

Maybe you don’t need another reminder to push harder. Maybe you need permission to 𝗽𝗮𝘂𝘀𝗲.

This October, take a break from the pressure to constantly 𝗱𝗼, 𝗮𝗰𝗵𝗶𝗲𝘃𝗲, 𝗮𝗻𝗱 𝗸𝗲𝗲𝗽 𝘂𝗽. Come as you are—be it tired, overwhelmed, curious, hopeful, or simply in need of a breather. 🫶🏻

Together, let us create space to 𝘀𝘁𝗼𝗽, 𝗿𝗲𝗳𝗹𝗲𝗰𝘁, 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁, 𝗮𝗻𝗱 𝗯𝗲 𝗿𝗲𝗻𝗲𝘄𝗲𝗱, because holistic wellness is more than just surviving the semester. 🤍

“𝘾𝙤𝙢𝙚 𝙩𝙤 𝙢𝙚, 𝙖𝙡𝙡 𝙮𝙤𝙪 𝙬𝙝𝙤 𝙖𝙧𝙚 𝙬𝙚𝙖𝙧𝙮 𝙖𝙣𝙙 𝙗𝙪𝙧𝙙𝙚𝙣𝙚𝙙, 𝙖𝙣𝙙 𝙄 𝙬𝙞𝙡𝙡 𝙜𝙞𝙫𝙚 𝙮𝙤𝙪 𝙧𝙚𝙨𝙩.” - Matthew 11:28

Remember, you don’t always have to strive. Sometimes, you can surrender to the One who will carry You through it all. 🫂

✨ “𝗦𝗢𝗦: 𝗦𝘂𝗿𝗿𝗲𝗻𝗱𝗲𝗿 𝗢𝘃𝗲𝗿 𝗦𝘁𝗿𝗶𝘃𝗶𝗻𝗴”
𝙁𝙞𝙣𝙙𝙞𝙣𝙜 𝙍𝙚𝙨𝙩 𝙖𝙣𝙙 𝙍𝙚𝙣𝙚𝙬𝙖𝙡 𝙞𝙣 𝙂𝙤𝙙

📍 𝗠𝗖𝗨 𝗛𝗲𝗹𝗶𝘅 𝗔𝘂𝗱𝗶𝘁𝗼𝗿𝗶𝘂𝗺
📅 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬, 𝟮𝟬𝟮𝟲| 8am-4pm

Brought to you by MCU - United Christian Student Organization, in collaboration with MCU - Guidance Counseling Center and Hope of Glory Community.

𝘾𝙤𝙢𝙚 𝙩𝙞𝙧𝙚𝙙.
𝙇𝙚𝙖𝙫𝙚 𝙧𝙚𝙣𝙚𝙬𝙚𝙙.

𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑 𝐍𝐎𝐖! (This event is free and open to all Centralinos!)
🔗 HERE’S THE LINK:
https://forms.gle/w5xr6m7fDBKabFtA7
https://forms.gle/w5xr6m7fDBKabFtA7
https://forms.gle/w5xr6m7fDBKabFtA7

16/10/2026

‎𝐅𝐑𝐎𝐌 𝐒𝐄𝐑𝐕𝐈𝐍𝐆 𝐓𝐇𝐄 𝐂𝐄𝐍𝐓𝐑𝐀𝐋𝐈𝐍𝐎 𝐂𝐎𝐌𝐌𝐔𝐍𝐈𝐓𝐘 𝐓𝐎 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐁𝐑𝐈𝐆𝐇𝐓𝐄𝐑 𝐅𝐔𝐓𝐔𝐑𝐄!
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‎A heartfelt congratulations to our 𝘧𝘰𝘳𝘮𝘦𝘳 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘪𝘵𝘺 𝘚𝘵𝘶𝘥𝘦𝘯𝘵 𝘊𝘰𝘶𝘯𝘤𝘪𝘭 𝘰𝘧𝘧𝘪𝘤𝘦𝘳𝘴 for successfully passing the 𝗢𝗽𝘁𝗼𝗺𝗲𝘁𝗿𝗶𝘀𝘁 𝗟𝗶𝗰𝗲𝗻𝘀𝘂𝗿𝗲 𝗘𝘅𝗮𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻 𝟮𝟬𝟮𝟲! 🎉
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‎Your journey from serving the Centralino community to becoming licensed professionals is a testament to your dedication, perseverance, and commitment to excellence. The same passion you poured into student leadership has brought you to another remarkable milestone, and we could not be prouder of what you have achieved.
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‎𝐎𝐧𝐜𝐞 𝐚 𝐂𝐞𝐧𝐭𝐫𝐚𝐥𝐢𝐧𝐨 𝐥𝐞𝐚𝐝𝐞𝐫, 𝐚𝐥𝐰𝐚𝐲𝐬 𝐚 𝐂𝐞𝐧𝐭𝐫𝐚𝐥𝐢𝐧𝐨 𝐢𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧.
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‎Congratulations, our future-shaping, vision-caring Centralinos! The University Student Council celebrates you and wishes you a future filled with success and endless possibilities!
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13/10/2026

𝗠𝗘𝗡𝗧𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛 𝗖𝗛𝗘𝗖𝗞: 𝗠𝗔𝗬 𝗕𝗨𝗖𝗞𝗘𝗧 𝗟𝗜𝗦𝗧 𝗞𝗔 𝗡𝗔 𝗕𝗔, 𝗖𝗘𝗡𝗧𝗥𝗔𝗟𝗜𝗡𝗢? 👀

Besties, Wellness Month na! 💗 Reminder lang na hindi lang dapat puro quizzes, deadlines, puyatan, at paulit-ulit na “May pasok ba bukas?” ang college life natin!

Whether it’s making new friends, trying something outside your comfort zone, surviving exam week without a breakdown (impossible challenge 😭), or simply treating yourself to your favorite merienda after a long day, your college experience deserves more than just deadlines and survival mode.

𝗦𝗢, 𝗖𝗘𝗡𝗧𝗥𝗔𝗟𝗜𝗡𝗢𝗦, 𝗪𝗛𝗔𝗧’𝗦 𝗢𝗡 𝗬𝗢𝗨𝗥 𝗕𝗨𝗖𝗞𝗘𝗧 𝗟𝗜𝗦𝗧? 👀

📝 Fill out the 𝗖𝗘𝗡𝗧𝗥𝗔𝗟𝗜𝗡𝗢 𝗕𝗨𝗖𝗞𝗘𝗧 𝗟𝗜𝗦𝗧 𝗙𝗢𝗥𝗠 and share your thoughts with us! Whether funny, wholesome, chaotic, or totally unexpected, we want to know what makes your Centralino experience uniquely yours.

Because wellness isn’t just about resting when you’re tired. It’s also about giving yourself the chance to explore, connect, have fun, and appreciate the little things beyond academics. ✨

𝗟𝗘𝗦𝗦 𝗦𝗧𝗥𝗘𝗦𝗦, 𝗠𝗢𝗥𝗘 𝗠𝗘𝗠𝗢𝗥𝗜𝗘𝗦. 💗

Ngayong Wellness Month, let’s make our Centralino era more than just surviving college. Let’s make it worth remembering! ✨

🧷 https://forms.cloud.microsoft/r/x6yxsprqMe?origin=lprLink
🧷 https://forms.cloud.microsoft/r/x6yxsprqMe?origin=lprLink
🧷 https://forms.cloud.microsoft/r/x6yxsprqMe?origin=lprLink

10/10/2026

‎🌷𝐓𝐨 𝐀𝐧𝐲𝐨𝐧𝐞 𝐂𝐚𝐫𝐫𝐲𝐢𝐧𝐠 𝐇𝐞𝐚𝐯𝐲 𝐓𝐡𝐢𝐧𝐠𝐬 𝐢𝐧 𝐒𝐢𝐥𝐞𝐧𝐜𝐞:
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‎​In a world that constantly asks us to keep going, keep producing, and keep showing up at 100%, let today be your official permission slip to slow down.
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‎To everyone quietly fighting battles no one else can see, 𝒘𝒆 𝒉𝒐𝒑𝒆 𝒚𝒐𝒖 𝒈𝒊𝒗𝒆 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒕𝒉𝒆 𝒔𝒂𝒎𝒆 𝒌𝒊𝒏𝒅𝒏𝒆𝒔𝒔 𝒚𝒐𝒖 𝒔𝒐 𝒇𝒓𝒆𝒆𝒍𝒚 𝒈𝒊𝒗𝒆 𝒕𝒐 𝒐𝒕𝒉𝒆𝒓𝒔. May you find 𝐜𝐨𝐦𝐟𝐨𝐫𝐭 in the people who listen, 𝐩𝐞𝐚𝐜𝐞 in the moments you take for yourself, and 𝐜𝐨𝐮𝐫𝐚𝐠𝐞 in knowing that asking for help is never a sign of weakness.
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‎Let's continue to build a community where listening comes before judging, compassion comes before assumptions, and no one has to feel alone in what they're going through.
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01/10/2026

‎🎧 𝗔𝗡𝗗 𝗧𝗛𝗔𝗧'𝗦 𝗔 𝗪𝗥𝗔𝗣 𝗢𝗡 𝗦𝗘𝗣𝗧𝗘𝗠𝗕𝗘𝗥!
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‎𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫, 𝐲𝐨𝐮'𝐯𝐞 𝐛𝐞𝐞𝐧 𝐨𝐧 𝐫𝐞𝐩𝐞𝐚𝐭! You brought exciting events and unforgettable experiences to all. This month was definitely one for the books!
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‎This month has been a collection of experiences that 𝒃𝒓𝒐𝒖𝒈𝒉𝒕 𝒖𝒔 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓 and 𝒎𝒂𝒅𝒆 𝒐𝒖𝒓 𝒅𝒂𝒚𝒔 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝒎𝒐𝒓𝒆 𝒎𝒆𝒂𝒏𝒊𝒏𝒈𝒇𝒖𝒍. 🎶💿
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‎𝗕𝘂𝘁 𝗵𝗲𝘆, 𝘄𝗲'𝗿𝗲 𝗷𝘂𝘀𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘀𝘁𝗮𝗿𝘁𝗲𝗱! 👀 With more activities, bigger moments, and new memories waiting in the months ahead, there's still so much to look forward to. So, 𝐂𝐞𝐧𝐭𝐫𝐚𝐥𝐢𝐧𝐨𝐬, keep the energy up because the next track is just around the corner!
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‎Here's to everything we've accomplished in September and all the moments still waiting to unfold. 𝗧𝗵𝗲 𝗽𝗹𝗮𝘆𝗹𝗶𝘀𝘁 𝗶𝘀𝗻'𝘁 𝗼𝘃𝗲𝗿 𝘆𝗲𝘁!
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24/09/2026

‎𝙏𝙃𝙀 𝙒𝘼𝙄𝙏 𝙄𝙎 𝙊𝙑𝙀𝙍. 𝗔𝗥𝗘 𝗬𝗢𝗨 𝗥𝗘𝗔𝗗𝗬 𝗧𝗢 𝗝𝗜𝗩𝗘 𝗬𝗢𝗨𝗥 𝗛𝗘𝗔𝗥𝗧 𝗢𝗨𝗧?

𝙏𝙊𝙈𝙊𝙍𝙍𝙊𝙒, 𝙒𝙀 𝙂𝙊 𝙁𝙐𝙇𝙇 𝘽𝙇𝘼𝙎𝙏!
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‎The stage is set. The speakers are ready. The performers are waiting. And tomorrow, the 𝘾𝙚𝙣𝙩𝙚𝙣𝙣𝙞𝙖𝙡 𝙂𝙮𝙢𝙣𝙖𝙨𝙞𝙪𝙢 is about to come alive! 🔥🎶
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‎Get ready for an afternoon packed with 𝙥𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚𝙨, 𝙢𝙪𝙨𝙞𝙘, 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩, and the kind of energy that keeps the whole crowd on their feet. 💿🪩
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‎☀️ 𝐈𝐆𝐍𝐈𝐓𝐄: 𝐂𝐄𝐍𝐓𝐑𝐀𝐋𝐈𝐍𝐎 𝐅𝐔𝐋𝐋 𝐁𝐋𝐀𝐒𝐓 ☀️
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‎📅 September 25, 2026
‎⏰ 1:00 PM – 5:00 PM
‎📍 Centennial Gymnasium
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‎One day left before we turn the volume up, lights on, and energy 𝙁𝙐𝙇𝙇 𝘽𝙇𝘼𝙎𝙏. 🔥
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‎Along with this post are the 𝐠𝐮𝐢𝐝𝐞𝐥𝐢𝐧𝐞𝐬 for tomorrow’s event. Make sure to give them a read so you know what to expect and what to prepare before stepping into the Full Blast!
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‎e𝐌! 𝐂ee! 𝓤-There!! 💿
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