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SSU - SWDS The latest and official page of Student Welfare and Development Services of Samar State University - Main Campus

🕊️✨ 𝗦𝗢𝗨𝗟𝗙𝗨𝗟 𝗦𝗨𝗡𝗗𝗔𝗬𝗦 ✨🕊️📅 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟭, 𝟮𝟬𝟮𝟲📖 “Let your light shine before others…”Matthew 5:16🤍 𝗦𝗼𝗺𝗲 𝗹𝗶𝘃𝗲𝘀 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝘁𝗼 𝗶𝗻𝘀...
01/11/2026

🕊️✨ 𝗦𝗢𝗨𝗟𝗙𝗨𝗟 𝗦𝗨𝗡𝗗𝗔𝗬𝗦 ✨🕊️
📅 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟭, 𝟮𝟬𝟮𝟲

📖 “Let your light shine before others…”
Matthew 5:16

🤍 𝗦𝗼𝗺𝗲 𝗹𝗶𝘃𝗲𝘀 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝘁𝗼 𝗶𝗻𝘀𝗽𝗶𝗿𝗲 𝘂𝘀, 𝗹𝗼𝗻𝗴 𝗮𝗳𝘁𝗲𝗿 𝘄𝗲 𝗵𝗮𝘃𝗲 𝗺𝗲𝘁 𝘁𝗵𝗲𝗺.

Today, as we observe All Saints’ Day, we are reminded of the people whose lives have shown us what it means to live with faith, kindness, courage, and compassion.

Some have inspired us through extraordinary acts of service. Others have made a difference through simple, everyday gestures: a comforting word, a generous heart, a quiet act of kindness, or the willingness to stand for what is right.

Matthew 5:16 reminds us to let our light shine through the good we do. It is a beautiful reminder that a meaningful life is not measured only by what we achieve, but also by the goodness we share with others.

As we remember those who have inspired us, may we also reflect on the kind of legacy we are creating through our own lives.

May we not only remember the light others have shared, but also become a source of light for those around us.

May our faith move us to live with greater purpose, love more generously, and leave kindness wherever life takes us.

🕊️ 𝗦𝗼𝘂𝗹𝗳𝘂𝗹 𝗦𝘂𝗻𝗱𝗮𝘆𝘀
𝘈 𝘚𝘱𝘢𝘤𝘦 𝘧𝘰𝘳 𝘌𝘷𝘦𝘳𝘺 𝘍𝘢𝘪𝘵𝘩.

🌸 𝐂𝐇𝐎𝐎𝐒𝐄𝐝𝐚𝐲 | 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟕Sometimes, we spend so much energy wishing things were different that we forget to acknowledge w...
27/10/2026

🌸 𝐂𝐇𝐎𝐎𝐒𝐄𝐝𝐚𝐲 | 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟕

Sometimes, we spend so much energy wishing things were different that we forget to acknowledge what is happening right now.

Acceptance does not mean that you like every situation, approve of every experience, or stop working toward change. It means being honest about reality instead of exhausting yourself fighting what has already happened.

You can acknowledge your struggles and still believe in your capacity to move forward. You can accept where you are without deciding that this is where you have to stay.

𝐂𝐇𝐎𝐎𝐒𝐄 𝐀𝐂𝐂𝐄𝐏𝐓𝐀𝐍𝐂𝐄.

Meet yourself where you are, not to remain there, but to begin from a place of honesty.

𝐂𝐇𝐎𝐎𝐒𝐄 𝐠𝐫𝐨𝐰𝐭𝐡. 𝐂𝐇𝐎𝐎𝐒𝐄 𝐩𝐞𝐚𝐜𝐞. 𝐂𝐇𝐎𝐎𝐒𝐄 𝐲𝐨𝐮. 🌸

🌿✨ 𝗦𝗢𝗨𝗟𝗙𝗨𝗟 𝗦𝗨𝗡𝗗𝗔𝗬𝗦 ✨🌿📅 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟱, 𝟮𝟬𝟮𝟲📖 “His mercies are new every morning.”Lamentations 3:23🤍 𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗰𝗮𝗻'𝘁 𝘀𝘁𝗼𝗽 𝗯𝗹𝗮𝗺...
25/10/2026

🌿✨ 𝗦𝗢𝗨𝗟𝗙𝗨𝗟 𝗦𝗨𝗡𝗗𝗔𝗬𝗦 ✨🌿
📅 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟱, 𝟮𝟬𝟮𝟲

📖 “His mercies are new every morning.”
Lamentations 3:23

🤍 𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗰𝗮𝗻'𝘁 𝘀𝘁𝗼𝗽 𝗯𝗹𝗮𝗺𝗶𝗻𝗴 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳...

Have you ever replayed a mistake in your mind, wishing you could go back and do things differently?

Maybe you said something you regret. Maybe you made a decision that hurt someone. Maybe you missed an opportunity because you were afraid, unprepared, or simply not ready.

And even after time has passed, you still find yourself thinking, “I should have known better.”

Taking responsibility for our mistakes matters. We can learn from them, make amends, and choose to do better. But punishing ourselves endlessly will not change what happened.

Lamentations 3:22-23 reminds us of God's unfailing love and mercies that are renewed every morning. Even after difficult days, there is room for grace, growth, and a new beginning.

You can regret what you did without believing that your mistake is all you are.

You are allowed to learn. You are allowed to make things right where possible. You are allowed to move forward without pretending the past never happened.

Perhaps the next step is not to keep asking yourself why you failed, but to ask what you can learn and how you can respond differently now.

Let yesterday teach you, not imprison you.

May you find the courage to take responsibility, the humility to learn, and the grace to begin again.

🕊️ 𝗦𝗼𝘂𝗹𝗳𝘂𝗹 𝗦𝘂𝗻𝗱𝗮𝘆𝘀
𝘈 𝘚𝘱𝘢𝘤𝘦 𝘧𝘰𝘳 𝘌𝘷𝘦𝘳𝘺 𝘍𝘢𝘪𝘵𝘩.

🌸 CHOOSEday | October 20, 2026Sometimes, we become so focused on meeting expectations, fitting in, or gaining approval t...
20/10/2026

🌸 CHOOSEday | October 20, 2026

Sometimes, we become so focused on meeting expectations, fitting in, or gaining approval that we forget to ask ourselves: Am I still being true to who I am?

It's natural to want to belong and be accepted. But belonging should never require us to pretend to be someone we're not.

🌷 CHOOSE AUTHENTICITY.

Be honest about what matters to you.

Embrace your strengths while acknowledging the parts of yourself that are still growing.

Have the courage to express your thoughts, even when they differ from others.

And most importantly, remember that your worth is not determined by how well you meet everyone's expectations.

Being authentic doesn't mean you have to share everything or please no one. It means allowing your choices to reflect your values while respecting the differences of others.

You don't have to become someone else to be worthy of acceptance. 💗

CHOOSE honesty. CHOOSE authenticity. CHOOSE to be YOU. 🌸

🌿✨ 𝗦𝗢𝗨𝗟𝗙𝗨𝗟 𝗦𝗨𝗡𝗗𝗔𝗬𝗦 ✨🌿📅 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟴, 𝟮𝟬𝟮𝟲📖 “I praise you because I am fearfully and wonderfully made.”Psalm 139:14🤍 𝗪𝗵𝗲𝗻 𝘆...
18/10/2026

🌿✨ 𝗦𝗢𝗨𝗟𝗙𝗨𝗟 𝗦𝗨𝗡𝗗𝗔𝗬𝗦 ✨🌿
📅 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟴, 𝟮𝟬𝟮𝟲

📖 “I praise you because I am fearfully and wonderfully made.”
Psalm 139:14

🤍 𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗲𝗻𝗼𝘂𝗴𝗵…

Sometimes, we become our own harshest critics.

We compare our achievements with others. We question our abilities when we make mistakes. We look at people who seem more talented, more confident, or more successful, and quietly wonder if we measure up.

In the process, we forget that we are more than our grades, accomplishments, appearance, or other people’s opinions of us.

Psalm 139:14 reminds us of the beauty and worth of God’s creation. You do not have to become someone else to be worthy of appreciation. You do not have to be perfect to recognize the value of who you are.

Growth is important, but it does not require you to despise the person you are today. You can acknowledge your weaknesses while still honoring your worth. You can work toward becoming better without believing that you are not enough right now.

So, the next time you catch yourself comparing your journey with someone else’s, pause and remember: someone else’s strengths do not diminish your own.

You are allowed to grow at your own pace. You are allowed to learn from your mistakes. And you are allowed to see yourself with the same compassion you so freely give to others.

May you learn to recognize your worth through God’s love, not through the impossible standards you set for yourself.

🕊️ 𝗦𝗼𝘂𝗹𝗳𝘂𝗹 𝗦𝘂𝗻𝗱𝗮𝘆𝘀
𝘈 𝘚𝘱𝘢𝘤𝘦 𝘧𝘰𝘳 𝘌𝘷𝘦𝘳𝘺 𝘍𝘢𝘪𝘵𝘩.

16/10/2026
💚🏆 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 | 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟰, 𝟮𝟬𝟮𝟲As we celebrate this year’s Palaro, let’s remember that sports can nurture not o...
14/10/2026

💚🏆 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 | 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟰, 𝟮𝟬𝟮𝟲

As we celebrate this year’s Palaro, let’s remember that sports can nurture not only our physical health but also our mental and emotional well-being. Every game is an opportunity to practice discipline, manage our emotions, build resilience, and support one another.

𝙋𝙡𝙖𝙮 𝙬𝙞𝙩𝙝 𝙥𝙖𝙨𝙨𝙞𝙤𝙣, 𝙘𝙤𝙢𝙥𝙚𝙩𝙚 𝙬𝙞𝙩𝙝 𝙞𝙣𝙩𝙚𝙜𝙧𝙞𝙩𝙮, 𝙘𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙚 𝙚𝙫𝙚𝙧𝙮 𝙚𝙛𝙛𝙤𝙧𝙩, 𝙖𝙣𝙙 𝙧𝙚𝙨𝙥𝙚𝙘𝙩 𝙚𝙫𝙚𝙧𝙮 𝙥𝙡𝙖𝙮𝙚𝙧. 𝙒𝙞𝙣 𝙤𝙧 𝙡𝙤𝙨𝙚, 𝙡𝙚𝙩 𝙠𝙞𝙣𝙙𝙣𝙚𝙨𝙨 𝙡𝙚𝙖𝙙 𝙖𝙣𝙙 𝙘𝙖𝙢𝙖𝙧𝙖𝙙𝙚𝙧𝙞𝙚 𝙨𝙝𝙞𝙣𝙚.

𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝘁𝗵𝗲 𝘁𝗿𝘂𝗲 𝘀𝗽𝗶𝗿𝗶𝘁 𝗼𝗳 𝗮 𝗰𝗵𝗮𝗺𝗽𝗶𝗼𝗻 𝗶𝘀 𝘀𝗵𝗼𝘄𝗻 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 𝗶𝗻 𝗵𝗼𝘄 𝘄𝗲 𝘄𝗶𝗻, 𝗯𝘂𝘁 𝗶𝗻 𝗵𝗼𝘄 𝘄𝗲 𝘁𝗿𝗲𝗮𝘁 𝗼𝘁𝗵𝗲𝗿𝘀. 💚

Have fun, play fair, and make every moment count!

💚 𝗪𝗢𝗥𝗟𝗗 𝗠𝗘𝗡𝗧𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛 𝗗𝗔𝗬 𝟮𝟬𝟮𝟲 | 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟬, 𝟮𝟬𝟮𝟲 🩵Every voice matters. Every story deserves to be heard. Every life des...
10/10/2026

💚 𝗪𝗢𝗥𝗟𝗗 𝗠𝗘𝗡𝗧𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛 𝗗𝗔𝗬 𝟮𝟬𝟮𝟲 | 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟬, 𝟮𝟬𝟮𝟲 🩵

Every voice matters. Every story deserves to be heard. Every life deserves understanding. Let's listen with compassion, break the stigma, and turn real stories into real change. 🌿

"𝙇𝙞𝙫𝙚𝙙 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚𝙨 𝙝𝙚𝙖𝙧𝙙: 𝙧𝙚𝙖𝙡 𝙫𝙤𝙞𝙘𝙚𝙨, 𝙧𝙚𝙖𝙡 𝙘𝙝𝙖𝙣𝙜𝙚."

💚

From Student to Digital Pro: Essential Skills for 2026 and BeyondThe Career and Placement Services Seminar brought stude...
08/10/2026

From Student to Digital Pro: Essential Skills for 2026 and Beyond

The Career and Placement Services Seminar brought students together for an engaging and meaningful learning experience focused on preparing them for the fast-changing digital workplace. The session, “From Student to Digital Pro: Essential Skills for 2026 and Beyond,” highlighted the importance of developing relevant digital skills, professional competence, adaptability, effective communication, and a mindset for continuous learning.

The seminar featured Engr. Homer D. Galaroza, Faculty Researcher, College of Arts and Sciences, as the resource speaker. Through an engaging and insightful discussion, the participants were encouraged to recognize the changing demands of the workplace and the importance of continuously developing their skills, knowledge, and professional mindset. The session also provided practical perspectives that students can apply as they prepare for their transition from academic life to the professional world.

The activity served as a valuable platform for students to reflect on their career goals, strengthen their readiness for employment, and become more confident in navigating the opportunities and challenges of the digital age. Indeed, becoming a digital professional is not only about knowing technology, it is about being adaptable, capable, and ready to learn. The future belongs to those who prepare for it today.

🌿 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 | 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟳, 𝟮𝟬𝟮𝟲Your phone has airplane mode.Maybe your brain needs one, too. ✈️😌𝗡𝗼 𝗻𝗼𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀....
07/10/2026

🌿 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 | 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟳, 𝟮𝟬𝟮𝟲

Your phone has airplane mode.
Maybe your brain needs one, too. ✈️😌

𝗡𝗼 𝗻𝗼𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀.
𝗡𝗼 𝘀𝗰𝗿𝗼𝗹𝗹𝗶𝗻𝗴.
𝗡𝗼 𝗰𝗵𝗲𝗰𝗸𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗲𝗹𝘀𝗲 𝗶𝘀 𝗱𝗼𝗶𝗻𝗴.

Just a little quiet.

𝙔𝙤𝙪 𝙙𝙤𝙣’𝙩 𝙖𝙡𝙬𝙖𝙮𝙨 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙗𝙚 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙚𝙙 𝙩𝙤 𝙛𝙚𝙚𝙡 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙚𝙙. 🤍

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Arteche Boulevard, Brgy. Guindapunan
Catbalogan
6700

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