07/09/2026
๐ซ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐ ๐๐๐
๐ ๐๐๐๐๐ ๐๐๐๐๐๐ ๐
๐๐ ๐
September is ๐๐ฎ๐ข๐๐ข๐๐ ๐๐ซ๐๐ฏ๐๐ง๐ญ๐ข๐จ๐ง ๐๐จ๐ง๐ญ๐ก, a time to raise awareness and encourage more open, compassionate conversations about mental health.
We all experience difficult moments, but not everyone expresses them in the same way. Sometimes, a person may be going through a difficult experience that others cannot immediately see. That is why it is important to be mindful of our words, avoid making assumptions, and approach others with understanding rather than judgment.
A simple โ๐ฒ๐๐๐๐๐๐ ๐๐?โ or taking the time to genuinely listen can help remind someone that their feelings matter and that they do not have to face difficult moments alone.
As future healthcare professionals, we are reminded that ๐ค๐ข๐ณ๐ช๐ฏ๐จ ๐ง๐ฐ๐ณ ๐ฑ๐ฆ๐ฐ๐ฑ๐ญ๐ฆ ๐จ๐ฐ๐ฆ๐ด ๐ฃ๐ฆ๐บ๐ฐ๐ฏ๐ฅ ๐ต๐ณ๐ฆ๐ข๐ต๐ช๐ฏ๐จ ๐ฑ๐ฉ๐บ๐ด๐ช๐ค๐ข๐ญ ๐ค๐ฐ๐ฏ๐ฅ๐ช๐ต๐ช๐ฐ๐ฏ๐ด. Mental health is also an essential part of overall well-being, and promoting compassion and awareness is something we can all contribute to.
๐ ๐๐ด๐๐๐ผ๐๐. ๐๐ธ๐
๐๐ผ๐ถ๐ธ. ๐๐๐ฟ๐ผ๐ท๐ด๐
๐ผ๐๐.
๐๐ข๐บ ๐ฐ๐ถ๐ณ ๐๐ข๐ด๐ด๐ช๐ฐ๐ฏ ๐ฆ๐ฏ๐ค๐ฐ๐ถ๐ณ๐ข๐จ๐ฆ ๐ถ๐ด ๐ต๐ฐ ๐ฌ๐ฆ๐ฆ๐ฑ ๐ญ๐ฆ๐ข๐ณ๐ฏ๐ช๐ฏ๐จ.
๐๐ข๐บ ๐ฐ๐ถ๐ณ ๐๐ฆ๐ณ๐ท๐ช๐ค๐ฆ ๐ช๐ฏ๐ด๐ฑ๐ช๐ณ๐ฆ ๐ถ๐ด ๐ต๐ฐ ๐ค๐ข๐ณ๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ฆ๐ฎ๐ฑ๐ข๐ต๐ฉ๐บ.
๐๐ฏ๐ฅ ๐ฎ๐ข๐บ ๐ฐ๐ถ๐ณ ๐๐ฐ๐ญ๐ช๐ฅ๐ข๐ณ๐ช๐ต๐บ ๐ณ๐ฆ๐ฎ๐ช๐ฏ๐ฅ ๐ถ๐ด ๐ต๐ฐ ๐ด๐ต๐ข๐ฏ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐ฐ๐ฏ๐ฆ ๐ข๐ฏ๐ฐ๐ต๐ฉ๐ฆ๐ณ, ๐ฆ๐ด๐ฑ๐ฆ๐ค๐ช๐ข๐ญ๐ญ๐บ ๐ฅ๐ถ๐ณ๐ช๐ฏ๐จ ๐ฅ๐ช๐ง๐ง๐ช๐ค๐ถ๐ญ๐ต ๐ต๐ช๐ฎ๐ฆ๐ด.
This Su***de Prevention Month, ๐๐๐ก ๐ข๐ ๐โ๐๐๐ ๐ ๐ก๐ ๐๐๐ ๐ก๐๐ ๐๐๐๐, ๐๐ข๐๐๐ ๐๐๐ ๐ , ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ก๐๐๐ก๐๐๐๐๐๐๐ฆ.
We may not always know what someone is going through, but we can always choose to be kind.
Letโs create a community where people feel heard, supported, and never ashamed to ask for help. ๐ซ๐
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๐ผ๏ธ: Hercy Monteagudo
โ๐ป: Ierah Bantolo
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***dePreventionMonth