10/09/2026
๐ข๐ป ๐ช๐ผ๐ฟ๐น๐ฑ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ ๐ฃ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐๐ฎ๐, ๐ฟ๐ฒ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ:
You don't have to figure everything out tonight. If the weight feels too heavy, put it down for a while โ not your life, just the pain you've been carrying.
Stay a little longer. Tell someone. Let someone stay with you.
You don't have to be okay right now. Just give yourself the chance to see a moment beyond this one.
And if tonight feels endless, let morning find you here.
Not healed, not whole, just still here.
Sometimes, that is where hope begins. ๐ค
๐ฌ๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ป๐ผ๐ ๐ฎ๐น๐ผ๐ป๐ฒ. ๐ฅ๐ฒ๐ฎ๐ฐ๐ต ๐ผ๐๐:
โ๏ธ ๐๐ ๐จ โ ๐๐๐ถ๐ฑ๐ฎ๐ป๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐๐ผ๐๐ป๐๐ฒ๐น๐ถ๐ป๐ด ๐๐ฒ๐ป๐๐ฒ๐ฟ
0926 065 4044 | [email protected] | Messenger: CMU-Guidance and Counseling Center
โ๏ธ ๐ก๐๐ ๐ ๐๐ฟ๐ถ๐๐ถ๐ ๐๐ผ๐๐น๐ถ๐ป๐ฒ
1553 | 0917-899-8727 | 0966-351-4518 | 0908-639-2672
โ๏ธ ๐๐ป ๐ง๐ผ๐๐ฐ๐ต ๐๐ฟ๐ถ๐๐ถ๐ ๐๐ถ๐ป๐ฒ
(02) 8893-7603 | 0919-056-0709 | 0917-800-1123 | 0917-108-5412
โ๏ธ ๐๐ผ๐ฝ๐ฒ๐น๐ถ๐ป๐ฒ ๐ฃ๐ต๐ถ๐น๐ถ๐ฝ๐ฝ๐ถ๐ป๐ฒ๐
8804-4673 | 0917-558-4673 | 0918-873-4673 | 2919 (Globe/TM)