PSU Narra Campus' Health Services

29/05/2025

📌 Be aware

05/03/2025

is the most severe form of heat illness when the body overheats and cannot cool down. The body cannot take off the excessive heat by sweating because of dehydration and/or humid environment.

CAUSES/RISK FACTORS
• Hot and humid weather
• Vigorous exercise in hot weather
• Dehydration
• Too much direct exposure to the sun
• Infants, the elderly, athletes, and individuals who work outside

SIGNS
May start with the following signs of heat exhaustion:
• Warm, flushed skin
• Faintness
• Dizziness
• Weakness
• Headache
• Very high fever of 41°C
• Rapid heartbeat
• Convulsion
• Unconsciousness

TREATMENT
• Emergency measures:
Move the person to a shady spot or indoors and have him/her lie down with legs elevated. If able to drink liquids, have him/her sip cool water in a SITTING position. Remove clothing, apply cool water to the skin, and fan the person. Apply ice packs to the armpits, wrists, ankles, and groin.
• HEAT STROKE IS A MEDICAL EMERGENCY! BRING THE PATIENT IMMEDIATELY TO THE HOSPITAL AFTER INSTITUTING EMERGENCY MEASURES.

PREVENTION
During very hot and humid weather:
• Limit the amount of time you spend outdoors.
• Drink plenty of water.
• Avoid tea, coffee, soda, and alcohol. Wear a wide-brimmed hat & long- sleeved clothing when outdoors. Schedule heavy-duty activities for the beginning or end of the day, when it’s cooler.

14/12/2024

You have to sleep a lot. . .

30/10/2022

Attention to all ATHLETES:
Please be guided with the respective schedules of your medical check up with our Campus Nurse - Ma'am Nancy @ the Student Services Building at her Clinic with the following events only:

a. Basketball
b. Volleyball
c. Beach Volleyball
d. Swimming
e. Baseball
f. Softball
g. Football
h. Athletics
i. Taekwondo
j. Badminton

November 2, 2022 Wednesday MORNING:
BSE/BSBA

November 2, 2022
Wednesday AFTERNOON:
CS/HM/TM

November 3, 2022
Thursday MORNING:
AGRI/CRIM

November 3, 2022
Thursday AFTERNOON:
POLSCI/EDUC

Campus Nurse will provide forms upon check-up. Please bring your vaccination card (if available)
THANK YOU VERY MUCH.

31/08/2022

Vaccinated and non-vaccinated students can now join the F2F classes. We are requiring the Non-vaccinated studs to submit a waiver signed by their parent/guardian. (U can get a copy of the said form from our guardhouse) and insurance which covers the COVID-19. . FYI

15/08/2022

Halina't MAGPABAKUNA na sa PSU Narra 💉💉💉

08/08/2022

07/08/2022

This will be the official FB page for PSU Narra's Health Services. ..