National Institute of Physical Therapy and Rehabilitation Sciences

National Institute of Physical Therapy and Rehabilitation Sciences Affiliated with Dow University

World Food Safety Day – 7 June 2026 Food safety is not just a choice—it is a shared responsibility.On World Food Safety ...
07/06/2026

World Food Safety Day – 7 June 2026

Food safety is not just a choice—it is a shared responsibility.

On World Food Safety Day 2026, NIPARS (National Institute of Physical Therapy and Rehabilitation Sciences) highlights the importance of safe food practices in protecting health, preventing disease, and building stronger communities.

✅ Ensure Safe Food
🔍 Prevent Foodborne Risks
🩺 Protect Public Health
🌱 Promote Sustainable Food Systems
🎓 Educate for a Safer Tomorrow

Safe food is essential for healthy lives and a healthier future. Let us work together to raise awareness, encourage responsible food handling, and promote food safety at every stage—from farm to table.

📅 7 June 2026

🍎 Safe Food Today, Healthy Future Tomorrow.

💙 Be Informed. Be Responsible. Be Food Safe.

🍏🛡️🌍💚🍎

☀️ The heat is rising—are you prepared?Heat waves can be dangerous and may lead to dehydration, heat exhaustion, and eve...
06/06/2026

☀️ The heat is rising—are you prepared?

Heat waves can be dangerous and may lead to dehydration, heat exhaustion, and even heatstroke if proper precautions are not taken.

⚠️ Watch for signs such as:
🔸 Fatigue and weakness
🔸 Dizziness and headaches
🔸 Excessive thirst
🔸 High body temperature
🔸 Rapid heartbeat

✅ Stay safe by:
💧 Drinking plenty of water
🧢 Wearing light clothing
🌳 Staying in shaded or cool areas
⏰ Avoiding outdoor activities during peak heat hours
🤝 Checking on children, elderly people, and those with chronic illnesses

Your care today can prevent illness tomorrow.

❤️ Stay Informed. Stay Prepared. Stay Safe.

World Environment Day – 5 June 2026The future of our planet depends on the actions we take today.On World Environment Da...
05/06/2026

World Environment Day – 5 June 2026

The future of our planet depends on the actions we take today.

On World Environment Day 2026, NIPARS (National Institute of Physical Therapy and Rehabilitation Sciences) joins the global community in promoting environmental awareness and sustainable practices for a healthier world.

💚 Reduce waste and conserve resources
♻️ Reuse and recycle whenever possible
🌱 Plant more trees for a greener future
🛡️ Protect nature and biodiversity
🌎 Preserve the Earth for future generations

Together, we can create a cleaner, healthier, and more sustainable environment for all.

🌿🌎💚

🚶‍♂️ Skip the elevator—choose the stairs!A simple daily habit like taking the stairs can make a big difference to your h...
02/06/2026

🚶‍♂️ Skip the elevator—choose the stairs!

A simple daily habit like taking the stairs can make a big difference to your health. Every step helps strengthen your heart, build muscle strength, boost energy levels, and support overall well-being.

✅ Strengthens the heart
✅ Builds muscle strength
✅ Helps with weight management
✅ Boosts energy levels
✅ Reduces stress and improves mood
✅ Supports better lung health

Small choices today can lead to a healthier and stronger tomorrow.

💙 Choose Health, Choose Stairs!

🌡️ Heatstroke can happen faster than you think. Be prepared, stay informed, and protect yourself and others.Watch for wa...
01/06/2026

🌡️ Heatstroke can happen faster than you think. Be prepared, stay informed, and protect yourself and others.

Watch for warning signs such as:
🔸 Dizziness or fainting
🔸 Headache
🔸 High body temperature
🔸 Dry, flushed skin
🔸 Nausea or vomiting
🔸 Muscle cramps or weakness
🔸 Seizures or unconsciousness

🚨 If you suspect heatstroke:
✔ Move the person to a cool place
✔ Call for medical help immediately
✔ Cool the body with cold compresses and airflow
✔ Give fluids if the person is awake and able to drink

💧 Stay hydrated, avoid direct sunlight, wear light clothing, and take breaks during hot weather.

❤️ Your awareness can save a life.

🚭 World No To***co Day 2026Choose health. Break the addiction. Say NO to to***co and ni****ne. Every smoke-free day is a...
31/05/2026

🚭 World No To***co Day 2026
Choose health. Break the addiction. Say NO to to***co and ni****ne. Every smoke-free day is a step toward a healthier future. Together, let's create awareness and inspire positive change. ***coDay ***co

30/05/2026

Movement is medicine. 💙 Neuro-rehabilitation helps people with MS improve strength, balance, mobility, and independence—one step at a time.

30 May | World MS Day

🌍 World Multiple Sclerosis Day | May 30, 2026Multiple Sclerosis (MS) is a chronic condition that affects the central ner...
30/05/2026

🌍 World Multiple Sclerosis Day | May 30, 2026

Multiple Sclerosis (MS) is a chronic condition that affects the central nervous system, impacting millions of lives worldwide. Through greater understanding, awareness, and support, we can help create a more inclusive and compassionate community for those living with MS.

Today, let us stand together to raise awareness, encourage early recognition, and support individuals and families navigating life with Multiple Sclerosis.

💙 Awareness leads to understanding.
🤝 Understanding leads to support.
🌟 Support leads to hope.

29/05/2026

Eid ul Adha Mubarak from NIPARS 🌙

May this blessed Eid bring peace, happiness, and countless blessings to you and your family. ✨
NIPARS wishes everyone a joyful and blessed Eid ul Adha Mubarak! 🐐🌙

Stay healthy, stay blessed. 💙

📍 Address: 16 E, Block 6 P.E.C.H.S., Karachi
📞 (+92)-21-34524666
📱 03181180011

Address

16-E, PECHS BLOCK 6
Karachi

Opening Hours

Monday 08:30 - 14:30
Tuesday 08:30 - 14:30
Wednesday 08:30 - 14:30
Thursday 08:30 - 14:30
Friday 08:30 - 12:30
Saturday 08:30 - 14:30

Telephone

+923181180011

Website

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