Project RESET

07/08/2026

We're excited to share that our collaboration with 365Asia Health has been featured in an article, "Resetting Heart Health in Singapore: Prof Roger Foo and Project RESET."

📖 Read the full article here: https://www.health365.sg/resetting-heart-health-in-singapore-prof-roger-foo-and-project-reset/

The article highlights our mission to better understand heart and metabolic health through research and how every participant plays a vital role in improving the health of future generations.

A huge thank you to everyone who has been part of this journey and contributed to Project RESET. Your participation is making a real difference.

If you're interested in learning more about Project RESET or taking part in our study, feel free to reach out to us or visit our page!

Prof Roger Foo's current focus is directed at a broader, population-level imperative: shifting healthcare from reactive disease treatment to proactive, personalised prevention. At the heart of this vision is Project RESET.

05/08/2026

✨We Did It! Thank You for Helping Us Reach 3,000 Participants!✨

Dear Project RESET Participant,

A huge THANK YOU to every one of you who has supported Project RESET!

We are incredibly excited to share that we have officially reached our target of 3,000 participants.

This milestone would not have been possible without your willingness to volunteer your time, share your experiences, and contribute to research that will help us better understand heart, liver, and metabolic health in Singapore.

Your participation is helping pave the way for healthier futures, and we are truly grateful to have you as part of the Project RESET community.

From all of us on the Project RESET team, thank you for being part of this journey!

Here's to making a lasting impact-together!

31/07/2026

RESET hit its 3,000 target yesterday.

17/06/2026

Normal glucose doesn't mean you're safe. There may be hidden risks, even among those who are not pre-diabetic.

25/05/2026

Tell your 30+ year old friends -.... if Singapore's HealthSpan is 60-70, you are already halfway through your HealthSpan ..This was striking when I realised it that day.

Here, an LLM pushing for Sleep, VILPA-NEAT, avoid UPF, muscle, and cut out stress (forgive the syntax errors!)

Now is the time to start - act for health!