Alpha Phi Delta-Eta Red Dress Gala 2022

03/15/2021

THAT’S A WRAP!
Thank you to everyone who contributed to the first ever Virtual Red Dress Gala!❤️❤️❤️

03/14/2021

⭐️ SILENT AUCTION IS CLOSED ⭐️
The winners are...
Take it Outside basket- Tony Antoszewski
Coffee and Tea Lover basket- Jeanne Hein
MSU Basket- Jill Brandeberry
Spa Night basket- Tina Croke
Made in Michigan basket- Barbara Copenhaver
Phi-esta basket- Jeanne Hein
Lily Pulitzer basket- Jeanne Hein
Color Street Nail basket- Suzi McGaughy
Heart Health basket- Renee LaVelle
Date Night basket- Sylvia Bella
Bath and Body Works basket- Pam George
U of M basket- Gretchen Carroll
Wine Lover basket- Jeanne Hein
Craft Beer basket- Christine Doyle
Alpha Phi-very basket- Jeanne Hein
Quarantine basket- Barbara Copenhaver
Candle basket- Kelley Hammis
Thank you to everyone who participated in our silent auction and our live stream!❤️❤️❤️

03/14/2021

⭐️ BIDDING ENDS IN 10 MIN ⭐️
Get your last bids in by 6 pm! The sisters of Alpha Phi thank and appreciate everyone who participated in this event! Happy bidding!

Help Alpha Phi - Adrian College spread the word about Red Dress Gala 2021!

03/14/2021

⭐️ SILENT AUCTION ENDS AT 6PM! ⭐️
Get your last bids in by 6 pm today! Thank you again for those of you who tuned into our live stream yesterday! Click the link below to see our wonderful baskets put together by the sisters of Alpha Phi!
http://e.givesmart.com/events/l1s

03/14/2021

Thank you to everyone who joined our Facebook live! We all enjoyed hearing from you all and having you at the event virtually! The silent auction will be live until Sunday, March 14th at 6 pm! Make sure you get your last bids in before then! Thank you to everyone who has already supported our chapter!❤️❤️❤️

03/13/2021

⭐️LIVESTREAM IN 15 MIN ⭐️
We can't wait to see you all! Join our live stream at 6pm to see us, baskets, and hear from the sisters of Alpha Phi! Click the link below to get your bids in

Help Alpha Phi - Adrian College spread the word about Red Dress Gala 2021!

03/13/2021

⭐️ SILENT AUCTION IS LIVE ⭐️
See an item you're interested in? Get your bid in! All items have a current bid! Bidding will end Sunday, March 14th at 6 pm! Join our live stream TONIGHT 6pm-9pm to see the ladies of Alpha Phi, see the baskets, and hear from our members! Thank you to everyone who has contributed to this event so far! Click the link below to see our items and place your bids! See you tonight❤️❤️❤️

Help Alpha Phi - Adrian College spread the word about Red Dress Gala 2021!

03/13/2021

❤️ Alyssa Essary- VP of Member Education and Experience ❤️
Every now and then I struggle not just physically but also mentally, but I think that’s true of all of us. By staying heart healthy I believe that it is important to lean into healthy habits to keep our hearts strong! Rest and relaxation are not only great ways to de-stress but are key to taking care of your heart. Many forms of mental health issues can affect heart disease. There’s the temporary state of depression or a more severe, clinical case. As college students, a lot of us are always studying and working hard to achieve a better future for ourselves. However, when that sinking feeling comes with poor grades can discourage even the most determined student. I think a lot of us unintentionally place a large amount of pressure on ourselves. We worked unbelievably hard in high school to get where we are today, and so as soon as we enter college we expect ourselves to start off strong. At which this is when we can begin to feel stressed and retreat into our shell, away from our peers and the people who care about us the most. We’re frustrated, confused, lonely, and don’t really know what to do. So take some time for yourself and relax! Living a healthy physical and mental life is your choice, but it can only benefit you in every way. Remember, you cannot thank anyone but yourself. You are so strong because you have already made it this far. Do it for yourself because you should be your biggest fan, and at the end of the day you should be cheering yourself on for tomorrow. The future is bright, just open up your eyes and see it.

Some heart-healthy tips:
1. Recognize your feelings and express them. Talk to loved ones, write in a journal or join a support group. Seek professional help if you need it.
2. Manage stress with daily mindful meditation, yoga or deep breathing exercises.
3. Avoid heavy drinking and don’t smoke.
4. Exercise. Try a 15-minute brisk walk, swimming, cycling, gardening or dancing.
5. Eat a healthy diet with plenty of omega-3 fatty acids, which have anti-inflammatory effects.

Our silent auction site is LIVE! Join us tonight 6 pm- 9pm on our Facebook live stream to say "hi" to the sisters of Alpha Phi! The auction will be open until Sunday, March 14th at 6 pm. Happy bidding!

03/13/2021

🚨 SNEAK PEEK ALERT 🚨
Attention all caffeine lovers! This basket has anything and everything you need for the perfect cup of morning coffee!
The silent auction is LIVE! Click below to bid on baskets until Sunday, March 14th at 6 pm! Join us TONIGHT 6 pm-9 pm on Facebook live to say hello to the sisters of Alpha Phi!
http://e.givesmart.com/events/l1s

03/13/2021

❤️ Blaire Weiman- VP of Diversity, Equity & Inclusion ❤️
What does being heart-healthy mean to you?
"To me, being heart healthy is making sure you are your healthiest self physically and mentally. By exercising, eating right, and surrounding yourself with loving people, you can maintain a happy and healthy heart.
As a member of Alpha Phi, I take pride in that we can make a change in so many women’s lives and hopefully contribute to the continuation of women’s heart health research. So excited for Saturday and to raise awareness about this important subject!"

Our silent auction site is LIVE! Join us tonight 6 pm- 9pm on our Facebook live stream to say "hi" to the sisters of Alpha Phi! The auction will be open until Sunday, March 14th at 6 pm. Happy bidding!

http://e.givesmart.com/events/l1s

03/13/2021

❤️ Maddie Shelton- VP of Health, Wellness & Accountability ❤️
What does being heart-healthy mean to you?
"Being heart-healthy can include exercising regularly, eating healthy, and finding ways to support your mental health. Heart health is such an important factor in overall health so taking extra steps to keep your heart healthy will benefit your life in many different ways. As VP of Health, Wellness & Accountability, I have had the amazing opportunity to raise money and awareness for women's heart health through Alpha Phi. I am honored to be a part of something much larger than a sorority, but a possible change in someone's life."
The bidding site is LIVE! Click the link below to bid on your favorite baskets! Bidding will end Sunday, March 14th at 6 pm. Join us Saturday, March 13th 6pm- 9pm to say hello to the sisters of Alpha Phi via Facebook live!
http://e.givesmart.com/events/l1s