SKY at UT Austin

09/26/2018

The SKY Campus Happiness Retreat for the first time at UT - do not miss this out:

Apply for Scholarship: http://bit.ly/SKY-UT-Fall2018-Scholarship
More about SKY Breathing Practice: http://bit.ly/SKY_Practice

02/20/2018

We are so happy to announce our special YESPlus workshop coming up this weekend! Come to the workshop to have a lot of fun and learn some amazing breathing techniques that can increase your quality of life. It’s an opportunity not to be missed! Feel free to see the attached flyer and links below for more information or send us a message 🙂

More about YESPlus: yesplus.org
More about SKY Breathing Practice: http://bit.ly/SKY_Practice
Application for scholarship: http://bit.ly/YESPlus-UT-Spring-2018-Scholarship

01/25/2018

Happy New Year! The International Student Agency invites you for the first event of the year.

"MEDITATE WITH GSA"

This is a welcome back event for international students which will involve a short meditation session conducted by Kumar Bathala from the Art of Living. The event will be followed by a short lesson on simple breathing exercises which can help in relieving stress and a small talk on mental health and ways to cope up with reverse culture shock. This event will also be an opportunity to meet and greet for new and old international students.

Date: January 26, 2018
Venue: 3.208 Lone Star Room, Texas Union
Time: 6 to 7:30 pm
Food will be provided.

Let's kickstart this semester with good mental health and wellness! See you at Texas Union!

11/16/2017

08/31/2017

We are kicking-off the new semester with our special "Recharge your Mind" session this Tuesday. Enjoy the long weekend and see you on Tuesday for this special and interesting session where you will learn more about some really powerful tools to manage the mind, emotions, feelings, stress, time and much more.
Tue, 09/05, 6:30-7:30 PM, BEN 1.102

08/30/2017

YESPlus Graduates, welcome back! We will have weekly Long Kriya follow-ups starting tomorrow (08/31) every Thursday from 7-8:30 PM in SZB 330. Join us to recharge, rejuvenate and refresh for the new semester. 😊

06/14/2017

If you are on campus this Summer, check out the weekly Meditation Sessions every Wed 6:30-7:30 PM in SZB 330. The first one starts today:

05/03/2017

Come see us at and get free hugs from the albino squirrel! 12pm-4pm in the Texas union ballroom!!

05/03/2017

Hey everyone, as many of you know, there's a service in front of the UT tower tonight at 7pm in honor of Harrison Brown. In the hopes that as many of us can go as possible, we are cancelling the kriya as well as the meditation. We are always here to offer a resource for peace of mind through meditation, and you are welcome to contact us anytime for more information.