Zeta Phi Beta Sorority, Inc. ~ Tau Eta Zeta Chapter

Zeta Phi Beta Sorority, Inc. ~ Tau Eta Zeta Chapter Tau Eta Zeta Chapter

Brotherhood. Service. Connection.The Tau Eta Zeta Chapter of Zeta Phi Beta Sorority, Incorporated invites men in our com...
09/07/2026

Brotherhood. Service. Connection.

The Tau Eta Zeta Chapter of Zeta Phi Beta Sorority, Incorporated invites men in our community to learn more about the Zeta Male Network.

The Zeta Male Network provides an opportunity for men who are relatives, spouses, and friends of Zeta members to connect through fellowship, networking, and community service. Members work alongside Zetas to support programs and initiatives that make a difference throughout the communities we serve.

Tau Eta Zeta proudly launched our Zeta Male Network on October 28, 2020, and we are always excited to welcome men interested in getting involved.

Members must be at least 18 years old, and there is currently no registration fee.

Ready to connect, serve, and build brotherhood with other community-minded men?

For more information, contact [[email protected]](mailto:[email protected]).

Mothers are often celebrated for how much they can carry.The children.The career.The household.The appointments.The emot...
09/07/2026

Mothers are often celebrated for how much they can carry.

The children.
The career.
The household.
The appointments.
The emotional labor.
The family member who needs help.
The problem everyone assumes she will solve.

But carrying everything comes at a cost.

Research on parental mental health shows that sustained stress, overwhelming demands, isolation, financial pressures, and insufficient support can affect a parent's mental well-being. For Black mothers, those pressures can exist alongside racial stress, structural inequities, caregiving expectations, and barriers to receiving appropriate support.

A mother's mental health deserves attention before she reaches her breaking point.

Rest should not require exhaustion first.

A mother should be able to say, “I am overwhelmed,” and hear, “What can I take off your plate?”

She should be able to ask for help without having to prove that she has tried everything else.

She should be able to take a break without explaining why she deserves one.

Supporting mothers can look practical. Take responsibility for a task without waiting to be asked. Provide childcare. Bring dinner. Make the appointment. Check on her without needing something from her. Give her room to rest. Listen when she says she has reached her limit.

Parenting already carries enormous responsibility. Isolation should not be part of the job description.

Think about the mothers in your family, neighborhood, workplace, church, sorority, school, and community.

What is one thing mothers in your community should not have to carry alone?

HAPPY BIRTHDAY SOROR!
09/07/2026

HAPPY BIRTHDAY SOROR!

09/06/2026

THZ Showed Up to Give the Gift of Life

Yesterday, Tau Eta Zeta Chapter of Zeta Phi Beta Sorority, Incorporated came together in service for our Blood Donation Drive in recognition of Sickle Cell Awareness Month.

Held at the Mt. Hope American Red Cross, the drive brought members of our chapter and community together with one shared purpose, to give blood and help support patients who depend on lifesaving blood donations.

For individuals living with sickle cell disease, blood transfusions can be an important part of treatment. Blood donations from donors of similar racial or ethnic backgrounds can also increase the likelihood of compatible blood matches for patients who require frequent transfusions.

To everyone who donated, supported, volunteered, or helped spread the word, thank you for answering the call to serve. Your willingness to roll up your sleeve represents service in action and care for our community.

We are proud to continue raising awareness about sickle cell disease throughout September.

September is Prostate Cancer Awareness MonthFiner Women. Stronger Communities. Together, let's raise awareness, encourag...
09/03/2026

September is Prostate Cancer Awareness Month

Finer Women. Stronger Communities. Together, let's raise awareness, encourage screenings, and support the fight against prostate cancer.

Knowledge can save lives. This month, Tau Eta Zeta Chapter of Zeta Phi Beta Sorority, Incorporated encourages the men in our families and communities to learn about prostate cancer, understand their individual risk, and talk with a healthcare provider about screening.

Prostate cancer is the second most common cancer among men in the United States. Black men face a higher risk of developing prostate cancer and are more likely to die from the disease than men of other racial and ethnic groups.

Early prostate cancer often causes no symptoms, which makes conversations about screening especially important. Screening recommendations vary based on age, family history, race, and other individual risk factors. Men should discuss the potential benefits and risks of screening with their healthcare provider to determine what is appropriate for them.

This month, check on the men you love. Encourage your fathers, husbands, brothers, sons, uncles, friends, and neighbors to prioritize their health and schedule that conversation with their healthcare provider.

Know your risk. Start the conversation. Protect your future.

Together, we can raise awareness and encourage healthier communities.

Every conversation matters, and recognizing when a young person may be struggling can be an important first step toward ...
09/03/2026

Every conversation matters, and recognizing when a young person may be struggling can be an important first step toward getting them the support they need.

Young people experiencing emotional distress may not always tell us directly that something is wrong. Changes in their behavior, mood, relationships, or daily routines can be signs that they need additional support.

Some warning signs may include:

• Withdrawing from friends and family
• Talking about feeling hopeless or like a burden
• Sudden changes in mood or behavior
• Giving away important belongings
• Changes in sleeping or eating habits
• Losing interest in activities they once enjoyed
• Declining grades or school attendance
• Increased use of alcohol or drugs
• Saying things such as, "Everyone would be better off without me."

If you are concerned about a young person, start the conversation. Asking directly about su***de does not increase suicidal thoughts or behavior. A caring question can create an opportunity for someone to share what they are experiencing and connect with help.

You do not have to have all the answers. Listen without judgment, take their concerns seriously, and help connect them with appropriate support.

If you or someone you know needs immediate emotional support, call or text the 988 Su***de & Crisis Lifeline at 988.

This Wellness Wednesday, check in with a young person in your life. Listen closely. Stay connected. Remind them that they matter.

You are not alone. Help is available. Hope is real.

***dePrevention

# # # Your Voice. Your Vote. Your Power.Voting begins with being registered and making sure your information is current...
09/02/2026

# # # Your Voice. Your Vote. Your Power.

Voting begins with being registered and making sure your information is current.

In recognition of National Voter Registration Day, Tau Eta Zeta Chapter of Zeta Phi Beta Sorority, Incorporated invites the Baltimore community to stop by and take an important step toward making your voice heard.

Tuesday, September 15, 2026
10:00 a.m. to 12:00 p.m.
The Franciscan Center
101 W. 23rd Street
Baltimore, MD 21218

Whether you need to register to vote, check or update your registration, or change your address, we will be there to help you get prepared.

Already registered? Share this information with someone who may need it. A quick reminder to a family member, friend, neighbor, or coworker can help ensure another voice is ready to be heard at the ballot box.

Scan the QR code on the flyer for additional voter information.

Your vote matters. Make sure you're ready to use it.

Building the Next Generation of Game ChangersA new year of sisterhood, leadership, service, and personal growth is begin...
09/02/2026

Building the Next Generation of Game Changers

A new year of sisterhood, leadership, service, and personal growth is beginning!

The Tau Eta Zeta Chapter of Zeta Phi Beta Sorority, Incorporated invites youth and parents to our Youth Auxiliaries Open House. Come learn how our youth programs provide opportunities for young ladies to build confidence, develop leadership skills, serve their communities, and create meaningful friendships.

Sunday, September 20, 2026
1:30 p.m.
TouchPoint Baltimore
3201 Tioga Parkway
Baltimore, MD 21215

Our Youth Auxiliaries welcome young ladies across three age groups:

Pearlettes: Ages 4–8
Amicettes: Ages 9–13
Archonettes: Ages 14–18

Parents and youth are invited to attend, meet our advisors, learn about the upcoming year, and discover which auxiliary is right for your young lady.

Know a family who may be interested? Share this post and invite them to join us!

For additional information, contact [email protected].

Give Blood. Give Hope. Help Save Lives.This September, Tau Eta Zeta Chapter of Zeta Phi Beta Sorority, Incorporated invi...
09/01/2026

Give Blood. Give Hope. Help Save Lives.

This September, Tau Eta Zeta Chapter of Zeta Phi Beta Sorority, Incorporated invites our community to roll up their sleeves and make an impact during our Blood Donation Drive in recognition of Sickle Cell Awareness Month.

For individuals living with sickle cell disease, blood donations can play an important role in treatment and care. Your donation could help provide the blood needed by someone facing a sickle cell crisis, surgery, illness, or other medical emergency.

Join us:

Saturday, September 5, 2026
9:00 AM to 2:00 PM
Mt. Hope American Red Cross
4700 Mt. Hope Drive, Baltimore, MD 21215
Conference Rooms 1, 2 and 3

Be a HERO. Donate BLOOD. Save LIVES.

Scan the QR code on the flyer to schedule your appointment with the American Red Cross.

Share this post with your family, friends, coworkers, and community. Who can you encourage to donate with you?

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Baltimore, MD
21218

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