University of Maryland, Baltimore - School of Graduate Studies

University of Maryland, Baltimore - School of Graduate Studies The School of Graduate Studies offers graduate education and training in health, biomedical and population science.

New students, new chapter 🩺 Welcome to the newest class of PA students as they begin their journey toward becoming compa...
06/03/2026

New students, new chapter 🩺

Welcome to the newest class of PA students as they begin their journey toward becoming compassionate healthcare providers.

Often, stress is not caused by one major event, but by many small stressors without recovery time in between. When the n...
06/02/2026

Often, stress is not caused by one major event, but by many small stressors without recovery time in between. When the nervous system does not have a chance to reset, activation can persist longer than intended, increasing strain on the body.

In June’s Wellness Matters, Michelle Pearce, PhD, shares how pausing can reduce stress and prevent the end-of-day feeling of being completely depleted.

Read the blog post: https://elm.umaryland.edu/elm-stories/2026/The-Power-of-the-Pause.php

For many of us, the world feels unsettled right now. Heightened stress, tension, uncertainty, and fear seem to have beco...
05/01/2026

For many of us, the world feels unsettled right now. Heightened stress, tension, uncertainty, and fear seem to have become the norm. Our nervous systems were not designed to absorb this much conflict and stimulation.

In this May’s Wellness Matters, Michelle Pearce, PhD, shares how compassion can protect both our well-being and our relationships.

Read the blog post: https://elm.umaryland.edu/elm-stories/2026/Compassion-in-Challenging-Times.php

We spent our Saturday connecting with future students as part of UMB’s Open House. Thank you to everyone who spent the d...
04/14/2026

We spent our Saturday connecting with future students as part of UMB’s Open House.

Thank you to everyone who spent the day with us! And a big thank you to our student ambassadors from the Physician Assistant (PA) program, the Forensic Medicine program, and the Graduate Student Association for showing up, answering questions, and helping students feel confident about choosing UMSGS.

From April 6 – 10 we’re celebrating Graduate Student Appreciation Week! To all graduate and professional students at UMB...
04/07/2026

From April 6 – 10 we’re celebrating Graduate Student Appreciation Week!

To all graduate and professional students at UMB, we see the time and effort you put into your work every day. Your contributions inside and outside of the classroom, including your research, leadership, and collaboration, are valued.

Thank you for being part of the UMB community. ❤️ 🖤 💛

Imagine getting a message from your boss that says, “Can we talk?” How do you react? Maybe your heart races, your breath...
04/01/2026

Imagine getting a message from your boss that says, “Can we talk?”

How do you react? Maybe your heart races, your breathing quickens, or your thoughts spiral from, “Well, this could be concerning” to “I’m going to lose my job.”

These reactions happen because your body takes your thoughts seriously, and responds accordingly, even if the threat is in your head.

In this April’s Wellness Matters, , shares how changing the questions we ask ourselves in times of stress can change your brain chemistry and flip negative emotions to positive.

Read the blog post: https://elm.umaryland.edu/elm-stories/2026/The-Power-of-What-If-.php

Recently, Thomas Scalea, MD sat down with the T.J. Smith Podcast on  NewsRadio and shared insights that highlight why ou...
03/30/2026

Recently, Thomas Scalea, MD sat down with the T.J. Smith Podcast on NewsRadio and shared insights that highlight why our Master of Science in Trauma Sciences program exists.

They dive into the challenges facing trauma systems and how specialized expertise is essential for improving outcomes. The conversation is a must‑listen for anyone interested in trauma care.

If you’re wondering whether this path is right for you, this conversation is the perfect starting point.

Check out the episode: https://www.wbal.com/episode/march-19th-2026-smoke-shops-in-your-neighborhood-dr-thomas-scalea-ben-wagner-interview #

There’s still time to apply! Applications are open until April 1.

“Well-being is a journey, and today we start to take steps toward emotional and mental fitness,” said Amanda Smith Breon...
03/23/2026

“Well-being is a journey, and today we start to take steps toward emotional and mental fitness,” said Amanda Smith Breon, MS, CHES, CHWC, senior assistant director at URecFit and Wellness and keynote speaker at February’s Rooted in Rest event.

Thank you to Amanda for encouraging our students to invest in their wellness, make use of UMB’s available resources, and approach well-being as an ongoing practice.

Read more about the event on The Elm:
https://elm.umaryland.edu/elm-stories/2026/School-of-Graduate-Studies-Event-Emphasizes-Wellness-.php

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620 W Lexington Street
Baltimore, MD
21201

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