Alexander Technique of Central Arkansas

Alexander Technique of Central Arkansas The Alexander Technique is an educational approach in which we explore the underlying principles of movement.

When applied, we regain our original coordination and in this condition, thinking is clearer and actions are strengthened and refined. In a lesson, you learn how your movement style may hinder you. Through the teacher's sensitive hands and verbal guidance you reclaim an experience of original support and upright balance. The teacher uses ordinary movements such as standing, sitting and walking as

laboratories to help you avoid reactions which compress the body. These learning activities teach you how to redirect yourself toward a light and dynamic way of being. In later lessons, you may choose to address more complex activities. With repetition, you acquire the skill to apply Alexander principles independently to anything you choose.

05/23/2025
02/17/2025
02/17/2025

Rally for democracy in front of state Capitol!

02/09/2024

Wow 🤩

12/16/2023

"It's a major award!" Come to the Royal Theatre and check out our window decorations and see A Christmas Story as it continues this weekend! Tickets are available at theroyalplayers.ticketleap.com. Remaining show times are December 14, 15, 16 at 7 p.m. and December 17 at 2 p.m. A Christmas Story is sponsored by Everett Buick GMC

🪟: Shelli Goldthorpe, Amy Palmer, & Susie Goldman
📷: Susie Goldman

11/11/2023

Peacock 😍

Address

3004 Primrose Drive
Benton, AR
72015

Telephone

+15016729869

Website

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