SKY Meditation at ASU

SKY Meditation at ASU Welcome to the official page of the student organization 'SKY Meditation' at Appalachian State University! This is the basis of 'yesplus at ASU'.

SKY Meditation programs teach students to thrive in life and lead with clarity of mind, resilience, purpose, and belongingness. Everyone understands their enlightened side differently. For one person it’s the side that can take a final without stress, for someone else it’s about re-connecting with a level of freedom experienced only as a kid, and for a third person it means taking

responsibility for the world around them. When we are in touch with our enlightened side we are happy, we are in the moment, and we naturally want to help others get there too.

09/27/2018

Come join us today as we continue our Chakra Series and discuss the energy point that is the heart chakra! We’ll be meeting in room 137B of the PSU from 5-6pm, and we’ll be applying elements of the fourth chakra to our practice.

09/20/2018

Come join us today as we continue our Chakra Series! We’ll be meeting in room 137B, Macrae Peak Room in the PSU from 5-6pm. Today we’ll be applying the energy of the Solar Plexus chakra to our yoga and meditation.

09/06/2018

Join us today as we continue our chakra series and explore the energy point that is the sacral chakra! We will meet in the Macrae Peak room in the PSU from 5-6pm; feel free to bring your friends!

Thank you to everyone who came out Thursday for our first meeting of the semester, it was wonderful to get outside with ...
08/27/2018

Thank you to everyone who came out Thursday for our first meeting of the semester, it was wonderful to get outside with all of you! This week we will begin our series on the various chakras and base our practice around a different one each week. As well, the national organization is rebranding, so we will now be making the change to being called SKY Meditation!

08/23/2018

Today will kick off our first meeting of the semester! So, come join us on Sanford mall from 5-6pm for a revitalizing yoga session, followed by a short meditation. We’re excited to start the semester by meeting outside and enjoying some much needed sunshine; we hope to see lots of new faces!

We hope everyone enjoys their last week of summer break, and we look forward to seeing new and familiar faces this Sunda...
08/15/2018

We hope everyone enjoys their last week of summer break, and we look forward to seeing new and familiar faces this Sunday at ASU’s Club Expo! It will be from 2-6pm in the Holmes Convocation Center, so come check out our table for Yesplus!

06/29/2018

The Blue Ridge Parkway offers wonderful places to go practice yoga, meditate or simply spend some time outdoors explorin...
06/08/2018

The Blue Ridge Parkway offers wonderful places to go practice yoga, meditate or simply spend some time outdoors exploring the area. Take advantage of our beautiful Boone summer and practice mindfulness with a view!

Address

Boone, NC
28608

Opening Hours

Tuesday 5pm - 6pm
Thursday 5pm - 6pm

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