OSU EFNEP Mahoning County

09/08/2026

September is National Food Safety Education Month!
Keep your food safe with four simple steps: Clean, Separate, Cook, Chill!
Clean — Wash your hands, utensils, and surfaces often.
Separate — Keep raw meat, poultry, seafood, and eggs away from ready-to-eat foods.
Cook — Use a food thermometer to make sure foods reach a safe internal temperature.
Chill — Refrigerate perishable foods promptly and keep your refrigerator at 40°F or below.
Small steps can make a big difference in preventing foodborne illness. Let’s make food safety a priority all month long!
Learn more about food safety in an EFNEP class. https://go.osu.edu/efnepclass

08/31/2026

I’m excited to share that the Ohio State University Extension – Columbiana County 4-H Educator position is now open!
If you know someone who would be a great fit for this position, please share this opportunity with your networks. We would love to reach individuals who are passionate about education, leadership, youth development, and serving their community. The position closes on September 13th at midnight.
HOW TO APPLY: https://go.osu.edu/4hcolumbiana to view the complete position description and to apply.

08/31/2026

🥜 Happy National Trail Mix Day! 🎉
Mix it up with a tasty snack for the whole family! Try nuts or seeds, dried fruit, whole-grain cereal, or popcorn.
What’s your favorite trail mix combo?
Check out this recipe that gives you more crunch for your Munch !!
https://celebrateyourplate.org/recipes/trail-mix
Discover more healthy recipes, nutrition tips and money saving ideas in an EFNEP class. https://go.osu.edu/efnepclass

08/25/2026

🍌✨ Back-to-school mornings just got easier! Try these healthy Banana Roll-Ups for a quick breakfast on the go. 🌯💛
Simply spread your favorite nut or seed butter on a whole-grain tortilla, add a banana, roll it up, and slice! Perfect for busy mornings when you need something quick, simple, and satisfying. 🎒📚
Try this recipe : https://celebrateyourplate.org/recipes/banana-roll-ups
Discover more healthy recipes, nutrition tips and money saving ideas in an EFNEP class. https://go.osu.edu/efnepclass

08/18/2026

Celebrate August Family Fun Month!
Make family time active!
Get moving together with fun activities like:
Family walks or nature hikes
Bike rides around the neighborhood
Play at a local park or playground
Kick a soccer ball or play catch
Run through the sprinkler or have a water balloon toss
Play frisbee or fly a kite
Create a backyard obstacle course
End the day with a game of flashlight tag!
Discover fun ways to keep your family active with EFNEP. Join us here: https://go.osu.edu/efnepclass Se

08/12/2026

Pack a Safe & Healthy School Lunch!
A safe lunch starts at home! Before packing, wash your hands and clean all surfaces. Keep fruits and veggies clean by rinsing them under running water, and pack perishable foods with two cold sources, like frozen gel packs or a frozen juice box, to keep them safe until lunchtime.
Hot foods? Use an insulated thermos to keep them hot.
Remind your child to throw away leftovers and food packaging after lunch to help prevent foodborne illness.
Discover more healthy recipes, nutrition tips and money saving ideas in an EFNEP class. https://go.osu.edu/efnepclass

08/10/2026

Every child in Ohio deserves access to healthy meals that fuel learning, growth, and success.
Applications for Free & Reduced-Price School Meals are now open!
If your family qualifies, applying can help ensure your children have access to nutritious breakfasts and lunches throughout the school year, giving them the energy they need to learn, grow, and thrive.
Healthy kids build strong communities.
Apply today and help set your students up for success this school year.
For more information or assistance with the application process, contact your local school district.
Discover more healthy recipes, nutrition tips and money saving ideas in an EFNEP class. https://go.osu.edu/efnepclass

08/04/2026

August is National Peach Month!
Celebrate by enjoying a juicy peach or adding fresh fruit to your meals and snacks! Fruits like peaches are packed with vitamins, fiber, and antioxidants that help support a healthy heart, aid digestion, and keep your body feeling its best.
Challenge yourself to add fruit to your day—fresh, frozen, canned (in 100% juice), or dried all count!
For a healthy version of a peach sundae check out this Food Hero recipe
https://foodhero.org/recipes/peach-sundae
Discover more healthy recipes, nutrition tips and money saving ideas in an EFNEP class. https://go.osu.edu/efnepclass

Recipe, Peach Sundae, A 5-minute yogurt peach sundae with juicy peaches, sweet brown sugar and warm cinnamon.