Lorenzo Dominguez: Candidate for Santa Fe Community College Governing Board

Lorenzo Dominguez: Candidate for Santa Fe Community College Governing Board Papa, Regenerative Farmer, Author, Photographer, Volunteer, Communications & Community-Building Pro.

ON EL PUENTE THIS MORNING @ 8:30 AM MSTGood morning, Buenos Días!This morning on El Puente, I will be speaking with Debo...
10/15/2024

ON EL PUENTE THIS MORNING @ 8:30 AM MST

Good morning, Buenos Días!

This morning on El Puente, I will be speaking with Deborah Snyder, a director and VP of the Institute of Ecotechnics; as well as the publisher at Synergetic Press, through which she has published over 40 books in the fields of global ecology, regenerative agriculture, ethnobotany, psychedelics, and social justice, since the publishing house was established it in 1984.

For Questions (& Answers) text (505) 989-7441!

EL PUENTE IS NOW EVERY TUESDAY showtime is at 8:30 am MST (Santa Fe time) / 7:30 AM PST / 10:30 AM EST on www.kswvradio.com for the live broadcast on KSWV Suave Radio 99.9FM 810AM.

For Questions (& Answers) text (505) 989-7441!

Classic Hits

ON EL PUENTE THIS MORNING @ 8:30 AM MSTGood morning Compa!This morning on El Puente, I will be speaking with Dr. Ryan Vi...
10/01/2024

ON EL PUENTE THIS MORNING @ 8:30 AM MST

Good morning Compa!

This morning on El Puente, I will be speaking with Dr. Ryan Villegas and Pastor Larry DeLaGarza all about forgiveness, and how it is a great regenerative practice for ourselves and our relationships .

For Questions (& Answers) text (505) 989-7441!

EL PUENTE IS NOW EVERY TUESDAY showtime is at 8:30 am MST (Santa Fe time) / 7:30 AM PST / 10:30 AM EST on www.kswvradio.com for the live broadcast on KSWV Suave Radio 99.9FM 810AM

For Questions (& Answers) text (505) 989-7441!

Classic Hits

YOU'RE INVITED! NEXT SUNDAY, SEPTEMBER 29, 2024A SUCCULENT SYMPOSIUM:Prickly Pear /Agave/ Succulent Presentations, Plant...
09/22/2024

YOU'RE INVITED! NEXT SUNDAY, SEPTEMBER 29, 2024

A SUCCULENT SYMPOSIUM:
Prickly Pear /Agave/ Succulent Presentations, Planting Party, Mezcal Tasting & Chawar Happy Hour!

FREE! SPACE IS LIMITED!

LOCATION:
Hacienda Dominguez & Chelenzo Farms
48B Rainbows End, Cerrillos, NM, 87010

9:00 AM Welcome and Introduction and brief overview of the day's activities. Introduction to presenters and key participants.
9:00 AM- 9:30 AM Prickly Pear care and planting David J. Ferguson, Associate Curator (retired), Rio Grande Botanic Garden, Albuquerque; Board of Directors, Cactus and Succulent Society of America; Executive Editor and Senior Scientific Editor, Opuntia Web; Curator, iNaturalist; Editor, BugGuide
9:30 AM- 10:00 AM Growing and rescuing cholla and cactus in Santa Fe Joe Newman, Co-founder, Cactus Rescue Project
10:00 AM - 10:30 AM Agave Cultivation Lorenzo Dominguez, co-owner Chelenzo Farms; Marsella Macias, mezcalera and agave cultivation consultant
10:30 AM -11:00 AM Establishing cactus and other succulents as a specialty food market: the freeze-dried nopal chip project Patrick DeSimio, Chief Strategy Officer & Co-Founder, Cruces Creatives; Director, Seeding Regenerative Agriculture Project

11:00 AM - 12:00 PM Planting cactus pads in the field. Participants apply what they’ve learned in the workshop.

12:00 PM - 1:30 PM Lunch �(Lunch supported by Cruces Creatives)
1:00 PM - 1:15 PM Western SARE funding opportunities Miranda Kersten, Program Manager, Western SARE
1:15 PM - 2:00 PM Mezcal Tasting with Mezcalera Marsella Macias
2:00 PM Chawar (Ecuadorian Agave Spirit) Happy Hour�Eliot Logan-Hines, founder, environmentalist, tropical forester, alpaca father

LUNCH WILL BE PROVIDED
(Supported by Cruces Creative)

TO REGISTER
https://www.chelenzofarms.com/la-granja-our-farm/educational-workshops-community-events/prickly-pear-agave-succulent-symposium-planting-party-mezcal-tasting

Dear Friends & Family,Chelsea and I have been listening to Dr. Rhonda Patrick's podcast for a good 6 years or so, and I ...
09/20/2024

Dear Friends & Family,

Chelsea and I have been listening to Dr. Rhonda Patrick's podcast for a good 6 years or so, and I highly recommend it for those interested in science-based advice on expanding one's health and life spans. Her work is one of the many reasons we decided to start Hacienda Dominguez & Chelenzo Farms, a regenerative organic farm that serves to improve the health of our family, friends and community.

Her latest podcast discusses a hot topic that everyone should be informed about: the dangers of microplastics that are in our food, the air, and inside us. A recent study estimates that on average we are ingesting 5 grams of microplastic particles each week - the equivalent to the weight of an entire credit card.

Next week on El Puente on KSWV Suave Radio 99.9FM 810AM I am interviewing Jacqueline Beam, Sustainability Manager for Santa Fe County Sustainability Department, and we are going to talk about the ban on single use plastics and styrofoam that is going into effect in Santa Fe next Wednesday, September 24. We will talk about this within the greater context of the dangers of microplastics exposure. I highly encourage (urge) all family and friends to listen to either Dr. Patrick's podcast or El Puente (live streaming from anywhere on kswvradio.com) next Tuesday, September 24 at 8:30 AM MST / 7:30 PST / 10:30 EST.

Lorenzo

https://www.youtube.com/watch?v=HTzw_grLzjw

Every week, the average person ingests the equivalent weight of a credit card in plastic. While certain preventive measures can significantly reduce your int...

EXCERPTS“More than 10 billion metric tons of plastic have been produced globally to date, and plastic production has inc...
09/18/2024

EXCERPTS
“More than 10 billion metric tons of plastic have been produced globally to date, and plastic production has increased by more than 18,300 percent in the last 65 years alone,” says Erica Cirino, communications manager of Plastic Pollution Coalition and author of Thicker Than Water: The Quest for Solutions to the Plastic Crisis. Over 430 million metric tons of new plastic is produced every year globally and this number increases year after year, Cirino adds.

“Plastic particles are widespread in modern human diets including in our drinking water sources (both tap and bottled), other beverages like soda and alcoholic beverages, fish, livestock, game, produce, spices, salt, and processed and packaged foods,” says Cirino.

These tiny pieces of plastic can contain any mix of over 16,000 chemicals. “At least 4,200 of those chemicals are known to be toxic—and they can absorb chemicals from the environment and harbor microorganisms like bacteria and viruses,” explains Cirino.

“Over the past several years, scientists have detected the presence of tiny plastic particles all throughout people’s bodies, including inside the heart, bloodstream, veins, lungs, placenta, f***s, te**es, semen, breast milk, and brain,” Cirino explains. Microplastics have even been detected in the plaque build-up on arteries of patients undergoing treatment for heart disease.

“And it’s known that at least a few thousand common plastic chemical additives are hazardous and linked to cancer, hormonal and reproductive problems, immune system issues, respiratory diseases, and many other health problems,” Cirino adds.

Plus, a shocking 2021 study found that the average modern person may be consuming up to the equivalent of a credit card's worth of microplastics every week.

Microplastics are in everything, but there are some simple ways to cut them from your diet.

https://www.hhs.gov/sites/default/files/parents-under-pressure.pdfParents Under Pressure: The U.S. Surgeon General's Adv...
09/16/2024

https://www.hhs.gov/sites/default/files/parents-under-pressure.pdf

Parents Under Pressure: The U.S. Surgeon General's Advisory on the Mental Health & Well-Being of Parents

AN EXCERPT

In addition to the traditional challenges of parenting—protecting children from harm, worrying about finances, managing teenagers who are searching for independence—there are new stressors that previous generations didn’t have to consider. These include the complexity of managing social media, parents’ concerns about the youth mental health crisis, and an epidemic of loneliness that disproportionately affects young people and parents, just to name a few.

As technological and economic forces have reshaped the world at a dizzying pace, it has also become harder for parents to prepare children for a future that is difficult to understand or predict. Parents across all backgrounds want to provide their kids with a foundation for happiness and success. Yet too many fear they won’t be able to provide what’s necessary or their kids won’t be able to access what they need in order to lead a fulfilling life. These needs are many and they vary from safe neighborhoods to admission to the right schools to stable housing. The more parents feel they are falling short of meeting their children’s needs, the more they scramble to make up lost ground.

One response to a world in which success and fulfillment feel increasingly out of reach has been an intensifying culture of comparison—often propagated by influencers and online trends—with unrealistic expectations around the milestones, parenting strategies, achievements and status symbols that kids and parents must pursue. Chasing these unreasonable expectations has left many families feeling exhausted, burned out, and perpetually behind.

https://www.npr.org/sections/shots-health-news/2024/09/09/nx-s1-5099419/hair-and-skin-care-products-expose-kids-to-hormo...
09/12/2024

https://www.npr.org/sections/shots-health-news/2024/09/09/nx-s1-5099419/hair-and-skin-care-products-expose-kids-to-hormone-disrupting-chemicals-study-finds

AN EXCERPT

A new study links the recent use of personal care products like lotions, ointments and hair conditioners to higher levels of endocrine-disrupting chemicals called phthalates in young children. And children of different racial and ethnic groups seemed to have different levels of exposure to these chemicals.

Phthalates are a group of chemicals added to plastics to make them more flexible and durable. They are also used as ingredients in some personal care products.

These chemicals are endocrine disruptors – which means they can mimic, block or interfere with the body’s own hormones. And when it comes to children, the concern is that they might cause disruptions during key developmental moments.

A new study links the recent use of hair oils, lotions and other personal care products with higher levels of phthalates in children. The hormone-disrupting chemicals are a health concern for kids.

EXCERPTSEWG’S 2024 CLEAN FIFTEENThese 15 types of produce had the lowest amounts of pesticide residues, according to EWG...
09/12/2024

EXCERPTS

EWG’S 2024 CLEAN FIFTEEN
These 15 types of produce had the lowest amounts of pesticide residues, according to EWG’s analysis of the most recent USDA data.

Avocados
Sweet corn
Pineapple
Onions
Papaya
Sweet peas (frozen)
Asparagus
Honeydew melon
Kiwi
Cabbage
Watermelon
Mushrooms
Mangoes
Sweet potatoes
Carrots

Some Clean Fifteen highlights:

Almost 65 percent of Clean Fifteen fruit and vegetable samples had no detectable pesticide residues.

Avocados and sweet corn were the cleanest produce – less than 2 percent of samples of each showed any detectable pesticides.

Just over 10 percent of Clean Fifteen fruit and vegetable samples had residues of two or more pesticides.

No sample from the first six Clean Fifteen items tested positive for more than three pesticides.

EWG's Shopper’s Guide to Pesticides in Produce™

EWG’S 2024 DIRTY DOZENOf the 46 items included in our analysis, these 12 fruits and vegetables were most contaminated wi...
09/12/2024

EWG’S 2024 DIRTY DOZEN
Of the 46 items included in our analysis, these 12 fruits and vegetables were most contaminated with pesticides:

Strawberries
Spinach
Kale, collard and mustard greens
Grapes
Peaches
Pears
Nectarines
Apples
Bell and hot peppers
Cherries
Blueberries
Green beans
Some Dirty Dozen highlights:

A total of 209 pesticides were found on Dirty Dozen items.
Across all 12 items, 95 percent of samples had pesticides.

Over 90 percent of samples of strawberries, apples, cherries, spinach, nectarines and grapes tested positive for residues of two or more pesticides.

More than 50 pesticides were detected on samples from each item on the Dirty Dozen, except cherries.

The most pesticides were found on kale, collard and mustard greens, with 103 individual chemicals found across the items in the category.

Hot peppers and bell peppers were next, with 101.

All of the produce on the Dirty Dozen had at least one sample with at least 13 pesticides — and some had as many as 23.

The neurotoxic organophosphate insecticide acephate, prohibited from use on green beans in 2011, was detected on six percent of that crop’s samples.

See the full list of all 2024 Shopper’s Guide fruits and vegetables.

EWG's Shopper’s Guide to Pesticides in Produce™

ON EL PUENTE THIS MORNING @ 8:30 AM MST: LET'S ALL BE MORE MINDFULBuenos días! This morning on El Puente at 8:30 AM Sant...
08/27/2024

ON EL PUENTE THIS MORNING @ 8:30 AM MST: LET'S ALL BE MORE MINDFUL

Buenos días! This morning on El Puente at 8:30 AM Santa Fe time, I’ll be speaking live with Sara Ukeiley, who is the Director of the YMCA’s Blood Pressure Self-Monitoring Program, which hosts “Mindfulness Monday” - a free stress reduction class online that incorporates chair yoga, breathwork and meditation techniques to help participants reduce stress.

Sara not only leads this class, but is also a Certified Personal Trainer and Yoga Teacher with almost 20 years of experience.

She is currently pursuing her Yoga Therapy Certification to deepen her knowledge of yoga and all the ways that it can help the body, mind, and spirit. She currently teaches Yoga, Spinning, and TRX classes at the YMCA of Central New Mexico and the Jewish Community Center in Albuquerque. Originally from the Boston area, she has lived in New Mexico since 2013.

EL PUENTE IS NOW EVERY TUESDAY showtime is at 8:30 am MST (Santa Fe time) / 7:30 AM PST / 10:30 AM EST on www.kswvradio.com for the live broadcast on KSWV Suave Radio 99.9FM 810AM

For Questions (& Answers) text (505) 989-7441!

Come join Hacienda Dominguez & Chelenzo Farms at the Cerrillos Station Farmers Market today, Thursday, August 8, 4:00-7:...
08/08/2024

Come join Hacienda Dominguez & Chelenzo Farms at the Cerrillos Station Farmers Market today, Thursday, August 8, 4:00-7:00 PM. It’s a beautiful day to be outside, get some healthy fresh produce and support your local farmers.

This week at Chelenzo Farms in addition to our Organic Chickens we have the following organic fresh produce to offer:

Arugula
Beets
Celery
Green Beans
Jalapenos
Kale
Swiss Chard
Various Summer Squash

Come join Hacienda Dominguez & Chelenzo Farms at the Cerrillos Station Farmers Market today, Thursday, July 25, 4:00-7:0...
07/25/2024

Come join Hacienda Dominguez & Chelenzo Farms at the Cerrillos Station Farmers Market today, Thursday, July 25, 4:00-7:00 PM. It’s a beautiful day to be outside, get some healthy fresh produce and support your local farmers.

This week at Chelenzo Farms we have the following organic fresh produce to offer:

Everything is $3 a bunch or a bag.

Beets
Celery
Rainbow Chard
Dino Kale
Sage

Beet Greens $2

Address

Cerrillos, NM
87010

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