05/21/2026
Occupational therapists play a critical role in helping individuals rebuild routines, manage stress, and reconnect with work, family, and community. In this blog from University of Western States, Michele Tilstra, Ph.D., OTD, director of the Doctor of Occupational Therapy program, explores six ways occupational therapy supports mental & emotional wellness. As one of UWS’ newest programs, the Doctor of Occupational Therapy program was developed to help address the growing need for whole-person, evidence-based care.
Mental and emotional well-being shapes how people get through everyday life. When it’s out of balance, even simple tasks feel overwhelming.