06/23/2026
If you’re spending time in the gym building up your glutes, some people might assume it’s all for looks. But improving your glute strength can help with a lot more than just your appearance.
Antonia Chen, M.D., M.B.A., Professor and Chair of Orthopaedic Surgery at UT Southwestern, talks in the latest MedBlog about the importance of strong glutes to stabilize your entire lower body.
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Strong glutes are a key element of mobility as you age. Learn more about how to build glute strength and how that work will pay off in health benefits.