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American University of Science

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American University of Science

American University of Science - A.U.S

03/23/2026

A mother is life’s first teacher.🥰
Wishing every mom good health, happiness, and endless appreciation for all she does. 💙

03/20/2026

The American University of Science wishes you a blessed Eid al-Fitr 💙✨

We wish you a life filled with dignity, good health, and well-being 🌙

03/17/2026

Would you rather live in good health, or struggle with chronic diseases and different health problems caused by severe obesity?
The answer is obvious: everyone chooses a healthy life. That’s why taking care of your lifestyle is no longer a luxury, it’s a necessity 💪

🔹 Take care of your diet: Try to reduce fast food and sugary meals, and focus more on vegetables, fruits, and healthy sources of protein.
🔹 Stay physically active: You don’t have to train intensely. Even a simple 30-minute walk every day can make a big difference to your overall health.
🔹 Drink enough water: Proper hydration helps your body function better and keeps your energy levels stable throughout the day.
🔹 Maintain a good sleep routine: Getting enough sleep allows your body to recover and keeps your hormones and overall health balanced.

Follow us for more useful tips and insights to help you stay healthy and live a better life. 💙

03/12/2026

World Down Syndrome Day 💙
A day to celebrate amazing individuals who bring joy, kindness, and inspiration to the world in their own unique way.

Differences are not barriers they are what make our world richer and more beautiful 🥰

Let’s continue to spread support, love, and awareness, because everyone deserves the opportunity to grow, succeed, and live a happy and fulfilling life. ✨

03/09/2026

Ramadan is a great opportunity to teach children healthy habits and positive values 🌙

That’s why it’s important to support kids during the holy month and help them adjust to Ramadan in a comfortable and healthy way.

✔️ Keep a consistent sleep schedule
✔️ Provide balanced and nutritious meals
✔️ Limit sweets and sugary drinks
✔️ Encourage drinking enough water after Iftar
✔️ Involve them in Ramadan traditions and simple acts of worship

Small steps like these can help your child enjoy Ramadan with better health and energy ✨

03/05/2026

At this stage, the body needs a careful balance of nutrients to support the mother’s health and ensure the baby’s healthy development 🤰👶

Choosing the right foods at iftar and suhoor, while making sure the body gets essential vitamins and minerals, can help maintain energy levels and reduce the risk of health issues while fasting. ⚡

For those interested in understanding nutrition from both a scientific and practical perspective, studying healthy nutrition can provide valuable knowledge that supports everyday life and may even open doors to professional opportunities

03/03/2026

Why do we feel more irritable before iftar during Ramadan? 🤔

Changes in meal timing, lower blood sugar levels, and lack of sleep can all affect mood and concentration before breaking the fast.

The solution? Better sleep, a balanced suhoor, and reducing stress in the hours before iftar 🌙

Stay connected and follow us to get all the latest updates and valuable insights 🚀📩

02/26/2026

Are you getting headaches while fasting? 🤕

During fasting, your body goes through changes — dehydration, low blood sugar, caffeine withdrawal, and sleep shifts can all trigger headaches. But the good news? With the right habits, you can manage it.

At The American University, we care about your well-being as much as your education. Stay hydrated between iftar and suhoor, reduce caffeine gradually before Ramadan, get enough rest, and choose balanced meals to keep your energy steady throughout the day.

Your health fuels your success. Take care of it. ✨

02/24/2026

Ramadan is not just a spiritual journey — it’s also a chance to reset your eating habits and improve your health.

Fasting teaches discipline, but maintaining a balanced diet between Iftar and Suhoor is essential to stay energized and focused throughout the day.

✔️ Start Iftar with dates and water to gently restore your blood sugar.
✔️ Choose balanced meals that include protein, complex carbs, healthy fats, and vegetables.
✔️ Avoid excessive fried and sugary foods to prevent fatigue and dehydration.
✔️ Drink enough water between Iftar and Suhoor.
✔️ Don’t skip Suhoor — it helps maintain your energy levels during fasting hours.

Ramadan is the perfect opportunity to build healthier habits that last beyond the holy month.

Stay healthy. Stay balanced. 🌙💙

02/22/2026

🌙 Ramadan Kareem ✨

Wishing you a month filled with peace, blessings, and success.

02/12/2026

Food safety is not just a requirement — it’s a responsibility.

Inside modern food factories, quality standards are the foundation of every process. From raw material inspection to final product packaging, strict control measures ensure that every product reaching consumers is safe, hygienic, and compliant with international regulations.

Quality systems such as HACCP, ISO standards, and GMP are implemented to:

Prevent contamination risks

Monitor critical control points

Ensure proper sanitation and hygiene

Maintain product consistency

Protect consumer health

Every step — from temperature control and storage conditions to employee hygiene and equipment sanitation — plays a crucial role in maintaining food integrity.

In today’s competitive market, food safety is not optional. It builds trust, strengthens brand reputation, and ensures long-term business sustainability.

Because safe food means safe communities.

02/09/2026

Artificial Intelligence is transforming healthcare faster than ever 🤖
Learn how AI is used in medical diagnosis, treatment planning, and patient care — and stay ahead in the medical field 🩺

Follow us to get the latest updates in medical technology 🚀

Address

8 The Green Suite, R
Delaware, MO
19901

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12513844723

Website

http://www.aus-edu.us/

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