WSU Wellness Warriors

06/01/2026

https://www.linkedin.com/feed/update/urn:li:share:7465114604403335168/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3B5RD%2FXa0RQ3emTH8YRszrRQ%3D%3D

"The Silent Killer," otherwise known as high blood pressure, is a gateway to severe cardiovascular risks, including stroke, heart attack and premature death. Heart disease remains the leading cause of death for Americans, and this impact is felt significantly in Black communities, where diagnoses sp...

05/29/2026

Stretching & Mobility 5/29/26

05/08/2026

Stretching & Mobility 5/8/26

05/05/2026

https://www.linkedin.com/posts/foodsafety-poweroutage-stormsafety-share-7450196503454965760-cc_K?utm_source=share&utm_medium=member_desktop&rcm=ACoAABZtnuABuiQ6Y3ani20ZOh4LXhm9xNRx2HA

Severe storms and power outages can put your food — and your health — at risk. Here’s how to stay safe: 🥶 Keep refrigerator and freezer doors closed Your fridge keeps food safe for up to 4 hours, and a full freezer for up to 48 hours if unopened. 🧊 Use ice or coolers if needed If power i...

04/24/2026

Stretching & Mobility 4/24/26

12/09/2025

https://www.linkedin.com/posts/american-academy-of-pediatrics_each-ingredient-in-a-vaccine-serves-a-clear-activity-7404232363125395457-_w1a?utm_source=share&utm_medium=member_desktop&rcm=ACoAABZtnuABuiQ6Y3ani20ZOh4LXhm9xNRx2HA

Each ingredient in a vaccine serves a clear purpose. In some childhood vaccines, aluminum is used to help the immune system build stronger resistance to diseases. Without this ingredient, the vaccines would not work as intended. Misleading claims about vaccine ingredients can erode public trust, cre...

12/05/2025

Stretching and Mobility 12/5/25

12/02/2025

When you're out shoveling this year, keep this in mind!

Shoveling snow is as strenuous as running on a treadmill at its steepest climb. An cardiologist explains the heart attack risks tied with cold-weather activities.