Michigan State University Extension

06/21/2026

It's International Yoga Day!

You can practice yoga anywhere, any time that works for you, using our library of tutorials. This form of exercise can be adjusted to fit your comfort and skill level.

Save this video, '15-Minute Desk Decompress,' for your next workday, or follow MI Health Matters on YouTube for more.

Join Angela Maniaci, Fitness and Wellbeing Coordinator with Michiga...

06/19/2026

“I saw firsthand that many families faced language and systemic barriers that limited access to Extension programs,” Paty Monterrosa said. “I thought I would extend all the existing powers, knowledge and resources of MSU Extension in ways that are culturally and linguistically responsive.”

Monterrosa, an Extension educator in Ingham County, is the driving force behind Chispa 4-H. In Spanish, chispa means spark. That's exactly what Monterrosa does when working with youth - creating culturally responsive spaces where emerging adults and teens can discover their passions, build confidence, and develop leadership skills. The intention of the space is designed so that any youth can find their spark.

06/17/2026

Are you a teen ready to learn and open to new experiences? Are you a parent or caregiver of a youth and want them to take on the world after graduating? In 4-H, they’ll be beyond ready for the challenges ahead.

In this video, Extension Educator Janelle Stewart explains how to join Michigan 4-H.

Need a question answered? Extension does that. Ask An Expert—MSU Extension is here to help with anything from food, family to government, youth development and volunteering opportunities. Follow us for more content where our experts answer your REAL questions – no A.I. needed.

Have a question? Ask Extension at https://bit.ly/askextcampaign

06/16/2026

In this episode of “Tick Talks” with Dr. Lowenstein, he talks about the types of Michigan ticks you should be aware of and the risks they may pose to your health if they bite you.

Follow us for more “Tick Talks” throughout June!

06/15/2026

There are many health benefits to getting outdoors this month, and you don't need to overthink it.

Our own Jim Monahan takes us along for a family day trip to a Lake Michigan beach, where they spent their time hunting for Petoskey stones. Have you ever found a Petoskey stone outside?

You can learn about the benefits of getting outside in the article linked in the comments.

06/12/2026

Our Extension Master Gardeners play a key role in the success of the Mackinac Island Lilac Festival every year.

After the lilac festival ends, a team of 28 volunteers from across the state travel to the island to prune the shrubs, which ensures the best blooms for the next year.

The festival is also the island's unofficial start of the season. With thousands coming to the island during this time, Extension Master Gardeners are invaluable to the 10-days long festival's success and that of the summer tourism season.

But before there were Extension Master Gardeners on the island, the tourism bureau had a pest problem threatening the health of their century-old shrubs. Fortunately, they knew who to call when they had questions about what to do.

Watch our video for the full story:

Mackinac Island Tourism Bureau was notified by one of their staff t...

06/12/2026

Cook Healthy, Spend Less is a free, 6-week email lesson series for adults of all ages. The lessons provide simple nutrition tips and basic cooking skills and are sent directly to your email inbox each week. Visit extension.msu.edu/cookhealthyspendless or click the link in the comments!

06/12/2026

Under our previously offered SNAP-Ed program, educator Yesenia Velasco worked with Breton Green Village Apartments in Grand Rapids to purchase exercise equipment for the elderly residents living there. They learned how to confidently use the equipment on their own or in a class setting. The results are healthier, more active residents, and the on-site staff can provide the programming required for their facility. One resident even said they don't have to use their walker anymore, thanks to this partnership with Breton Green Village and MSU Extension.

You can hear from staff and a few of the tenants in our feature video.

Michigan State University Extension helped Breton Green Village Apa...

06/10/2026

June is National Homeownership Month! Before you jump at the chance to buy a home, consider learning about homeownership and financial assistance for first-time buyers.

In this video, Financial & Homeownership Education Program Instructor Teagen Lefere explains the resources available through MSU Extension, such as the Homebuyer Education course and the requirements for down payment assistance programs offered through MI State Housing Development Authority (MSHDA). Graphics may reference past events, but we still have the same program offerings available on future dates, posted on our website.

Have a question? Ask Extension at https://bit.ly/askextcampaign

06/09/2026

Supporting Michigan farmers means more than helping with crops and livestock.

Today, members of the MSU Extension team testified before a Michigan House subcommittee to discuss the impact of farm stress programming and the importance of supporting the people who keep Michigan agriculture strong.

We're proud to share the stories, challenges, and successes of the communities we serve.