MSU Center for Survivors

MSU Center for Survivors This page is for networking and marketing only.

Starting next week! Join us for Elemental: An Eco-Art Group on Tuesdays, 12:30-2pm from June 2-23. Earth. Wind. Fire. W...
05/26/2026

Starting next week! Join us for Elemental: An Eco-Art Group on Tuesdays, 12:30-2pm from June 2-23.

Earth. Wind. Fire. Water. Explore nature’s four elements through art! No prior art experience needed. As much as possible, we will take opportunities to be outside (as weather allows) and light walking around campus will be involved.
Open to all adult survivors.
Questions? Email Windi at [email protected] or Christie at [email protected]
Register here! https://docs.google.com/forms/d/1aSR18t_cvb1TESaDDvmwy_Hrkfcfak1Oan1Bte1CEPQ/viewform?edit_requested=true

Mental health can have a significant impact on our physical health. Stress can cause - Fatigue- Neck or Back Pain - Incr...
05/25/2026

Mental health can have a significant impact on our physical health. Stress can cause
- Fatigue
- Neck or Back Pain
- Increased Heart Rate
- Anxiety
- Difficulty Sleeping
- Nausea
- Sweating
- Depression
- Heart Disease
- Digestive Issues
- Headaches
- Muscle Tightness
- High Blood Pressure
- Shortness of Breath
- Shakiness

Happy Harvey Milk Day! Harvey Milk was one of the first openly gay public officials in the United States. Harvey Milk sa...
05/22/2026

Happy Harvey Milk Day! Harvey Milk was one of the first openly gay public officials in the United States. Harvey Milk said , "It takes no compromise to give people their rights. It takes no money to respect the individual. It takes no political deal to give people freedom. It takes no survey to remove repression.” Everyone deserves respect, freedom and acceptance.

Elemental: An Eco-Art GroupTuesdays, 12:30-2pm | June 2-23Earth. Wind. Fire. Water. Explore nature’s four elements throu...
05/15/2026

Elemental: An Eco-Art Group
Tuesdays, 12:30-2pm | June 2-23

Earth. Wind. Fire. Water. Explore nature’s four elements through art! No prior art experience needed. As much as possible, we will take opportunities to be outside (as weather allows) and light walking around campus will be involved.
Open to all adult survivors.
Questions? Email Windi at [email protected] or Christie at [email protected]
Register here! https://docs.google.com/forms/d/1aSR18t_cvb1TESaDDvmwy_Hrkfcfak1Oan1Bte1CEPQ/viewform?edit_requested=true

Interested in therapy services? Email us at general@msu.edu! All therapy services are free and confidential.
05/14/2026

Interested in therapy services? Email us at [email protected]! All therapy services are free and confidential.

Effective May 12, 2026, MSU Sexual Assault Healthcare Program is temporarily modifying hours of operation to7:00 a.m. – ...
05/12/2026

Effective May 12, 2026, MSU Sexual Assault Healthcare Program
is temporarily modifying hours of operation to

7:00 a.m. – 7:00 p.m.,
Seven days a week

To access services or talk through your options with a nurse, call 517-353-2700.

Please know that our commitment to survivors remains unwavering.
SAHP will continue to provide compassionate, trauma‑informed care, and we are collaborating with University leaders to work toward restoring 24/7 services as funding and staffing allow.

What is Dialectical Behavior Therapy (DBT)? DBT is a method of talk therapy that focuses on regulating emotions. DBT con...
05/12/2026

What is Dialectical Behavior Therapy (DBT)?
DBT is a method of talk therapy that focuses on regulating emotions. DBT consists of individual therapy & group skills training.
DBT teaches
- Mindfulness
- Distress Tolerance
- Interpersonal effectiveness
- Emotional Regulation
Learn more at www.yalemedicine.org/conditions/dialectical-behavior-therapy-dbt

May is Mental Health Awareness Month. A safety plan is a list of coping strategies, supports, and resources for you to u...
05/04/2026

May is Mental Health Awareness Month. A safety plan is a list of coping strategies, supports, and resources for you to use when you are in crisis or having thoughts of su***de. Creating a safety plan to prepare for times when you might be in crisis can be helpful.
Here are some steps to design your own safety plan.
1. Write down what is important to you.
2. What are warning signs a crisis might be developing? Think about your thoughts, situations or behaviors that arise when you notice these intense feelings.
3. Coping skills you enjoy doing alone.
4. Friends or Family you can ask for help.
5. Professionals you can contact.
You are not alone in this. MSU Center for Survivors is always here for you. Reach us at our 24/7 Crisis Hotline: 517-372-6666 or our crisis chat from 10am-10pm at Centerforsurvivors.msu.edu
If you are having thoughts of su***de, please text or call the National Su***de & Crisis Lifeline at 988. If this is a life threatening emergency, or you are unable to keep yourself safe, call 911 or go to the nearest hospital.

Address

556 East Circle Drive Suite 207 Student Services Building
East Lansing, MI
48824

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15173553551

Website

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