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UTEP Wellness Program

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El Paso, TX
UTEP Wellness Program

The UTEP Wellness Program provides faculty and staff with opportunities and initiatives designed to support healthier living and improved workplace well‑being.

08/31/2026

🎉 Congratulations to Our Quarterly Drawing Winners!

A big shoutout to our winners for reaching a new achievement level on the UT Living Well Platform! Thank you for your commitment to a healthier, more positive lifestyle and for actively participating in well-being activities throughout the year.

Winners:
• Level 1: Denise Vargas - Planning & Construction
• Level 2: Laura Fernandez – Biological Sciences
• Level 3: Iris Maraboto – Institutional Advancement

Each winner will receive a prize from the UTEP Wellness Program.

A New UT Living Well Experience Arrives September 1st!

The UT Living Well Platform is transitioning to be powered by WebMD ONE, bringing you a more personalized and engaging well-being experience designed to support your unique goals, interests, and lifestyle.

Register Beginning September 1, 2026
🔗 www.webmdhealth.com/UTS

⚠️ Important: Everyone must create a new account on the new platform

Start your well-being journey today!

08/24/2026

Summer Boost Series: Final Session

Mindfulness: Beyond Stress Management
📅 Tuesday, August 25, 2026
🕑 2:00 p.m. to 3:00 p.m.

Join us for the final session of the Summer Boost Series and discover how mindfulness can support your overall well-being beyond stress management. Learn the difference between perception and reality, responding versus reacting, and somatic awareness. Explore practical techniques such as belly breathing, Progressive Muscle Relaxation, and Mindfulness Meditation, and gain tools you can incorporate into your daily life.

✅ Understand key mindfulness concepts and practices
✅ Learn how to identify and release physical tension
✅ Practice techniques that promote focus, resilience, and well-being

Register today:
🔗 https://us02web.zoom.us/meeting/register/pa0uN0o6R1qe0iVbZ-IPmQ

Take this opportunity to close out the Summer Boost Series with practical strategies to help you stay present, build resilience, and support your overall well-being.

08/20/2026

⏰ Time Is Running Out to Save on the BCBSTX Fitness Program!

Don't miss your chance to join the Blue Cross and Blue Shield of Texas Fitness Program with NO enrollment fee!

UT SELECT members can have the enrollment fee waived by using promo code AUG26FP, but this offer ends August 31, 2026.

✅ Access a nationwide network of fitness centers
✅ Enjoy live virtual classes and on-demand workouts
✅ Track your progress with the Fitness Program mobile app
✅ Choose flexible membership options that fit your lifestyle

Explore the Fitness Program by visiting: https://www.bcbstx.com/ut/living-well/fitness-program

Take advantage of this limited-time opportunity and invest in your health and well-being today!

08/18/2026

Summer Boost Series: Upcoming Session

Eldercare: What Every Caregiver Needs to Know

📅 Wednesday, August 19, 2026
🕑 2:00 p.m. to 3:00 p.m.

Caring for an aging loved one can be both rewarding and challenging. Eldercare involves many options for managing the aging process, and every caregiving situation is unique. Join us for this informative session to learn about available eldercare resources, explore practical solutions, and gain insights to help you navigate caregiving with confidence.

✅ Understand key eldercare options and services
✅ Learn strategies for planning and managing care needs
✅ Explore resources and solutions for common caregiving challenges

Register today:
https://us02web.zoom.us/meeting/register/kdPXM4NOSn2GlHYRapeHhg #/registration

Take this opportunity to gain valuable knowledge, discover available resources, and build confidence in supporting the well-being of your aging loved ones.

08/17/2026

Wondr Health Applications Open Next Week!

Ready to build healthier habits and achieve your wellness goals? The Wondr Health Fall Class begins September 14th.

Wondr Health is a 100% digital weight management program that teaches clinically proven skills through engaging weekly lessons designed to help you create lasting lifestyle changes.

✅ Available to UT SELECT and UT CARE members (18+), including employees, retirees, spouses, and dependents.

📅 Application Period: August 24 - September 7, 2026
🔗 Apply: wondrhealth.com/livingwell

08/11/2026

📣 Happening Tomorrow: Airrosti Informational Webinar!

Dealing with muscle or joint pain? Join us tomorrow to learn how Airrosti’s evidence-based approach may help you move better, feel better, and get back to doing what you enjoy.

✅ In-network benefit for UT SELECT Health Plan members
✅ Care for back, neck, knee, shoulder, foot, wrist pain, and more
✅ In-clinic and virtual appointment options available

📅 Wednesday, August 12, 2026
⏰ 11:00 AM–11:30 AM MDT
🔗 Register Here: https://cvent.me/0zqMGZ

Take 30 minutes to learn about a benefit that may offer an alternative to surgery and traditional pain management.

08/10/2026

Summer Boost Series: Upcoming Session

How to Live a Mentally Healthy Life in the 21st Century
📅 Wednesday, August 12, 2026
⏰ 10:00 a.m. to 11:00 a.m.

Mental health plays an important role in our overall well-being, relationships, and ability to navigate daily challenges. Join us for this informative session to learn practical strategies that can help you live a mentally healthy, enjoyable, and productive life in today's fast paced world.

✅ Learn how to maintain a positive attitude
✅ Enhance your emotional intelligence
✅ Build personal resilience and coping skills

🔗 Register today:
https://us02web.zoom.us/meeting/register/M4iEQVGWQQK3xVA0PuQkaA

Take this opportunity to strengthen your mental well-being, develop resilience, and gain tools to support a healthier and more fulfilling life.

08/03/2026

Join the BCBSTX Fitness Program with No Enrollment Fee This August!

UT SELECT members can enroll in the Blue Cross and Blue Shield of Texas Fitness Program this August and have the enrollment fee waived by using promo code AUG26FP by August 31, 2026.

Program Benefits:

✅ Access to a nationwide network of fitness centers
✅ Thousands of on-demand fitness videos and live virtual classes
✅ Mobile app with activity tracking tools
✅ Flexible membership options to fit your lifestyle

To enroll, log in to Blue Access for Members at https://www.bcbstx.com/ut and search for the Fitness Program under My Health>Wellness.

Whether you enjoy working out at a gym, participating in group fitness classes, or exercising from home with digital fitness content, the Fitness Program provides flexible options to help support your health and wellness goals.

07/27/2026

☀️ Summer Boost Series: Upcoming Session

⚖️ Balancing Work and Life
📅 Wednesday, July 29, 2026
🕑 2:00 p.m. – 3:00 p.m.

Finding balance can be challenging when you're managing the demands of work, family, and everyday life. Join us for this interactive session to explore the importance of work-life balance, identify areas that may be out of alignment, and learn practical strategies to reduce stress, set realistic expectations, and create a healthier, more balanced lifestyle.

✅ Understand why work-life balance matters
✅ Recognize signs of imbalance
✅ Learn strategies to restore balance and improve well-being

🌞 Register for this session and explore the full Summer Boost Series:
https://www.utep.edu/human-resources/services/wellness/eap2026.html

Take this opportunity to invest in your well-being, boost resilience, and create healthier habits that support success both at work and at home!

07/22/2026

Your Wellness Journey Starts on MineTracker!

UTEP Faculty and Staff: Did you know the UTEP Wellness Program has a dedicated presence on MineTracker?

Explore opportunities designed to support your well-being, including:

✅ Educational Webinars
✅ Wellness Challenges
✅ Health & Well-Being Resources
✅ Special Events & Giveaways
✅ Wellness Activities Throughout the Year

Whether you're looking to learn something new, improve your health, connect with colleagues, or participate in a wellness challenge, MineTracker is your hub for staying engaged.

🔎 Search for Wellness Program on MineTracker and discover what's coming up next!

https://minetracker.utep.edu/organization/wellness

💙 Discover. Register. Engage.

Address

El Paso, TX

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://www.utep.edu/human-resources/services/wellness/, https://minetracker.utep.edu/organization/wellness, https://www

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