UTEP Wellness Program

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UTEP Wellness Program The UTEP Wellness Program provides faculty and staff with opportunities and initiatives designed to support healthier living and improved workplace well‑being.

Breast Cancer Prevention & Awareness Webinar Tomorrow!Take 30 minutes out of your day to invest in your health. Join Blu...
10/13/2026

Breast Cancer Prevention & Awareness Webinar Tomorrow!

Take 30 minutes out of your day to invest in your health. Join Blue Cross and Blue Shield of Texas for an informative webinar focused on breast cancer prevention, early detection, screening recommendations, and available support resources.

📅 Wednesday, October 14, 2026
🕚 11:00 AM – 11:30 AM MDT

💗 Learn about breast cancer prevention strategies
💗 Understand recommended screening guidelines
💗 Explore wellness and support resources available to you

🔗 Register Today: https://cvent.me/4vm8Ww

Early detection can make a difference. Don't miss this opportunity to learn more about taking a proactive approach to your health and well-being.

🧘 Restore & Renew YogaTake a break from your desk and invest in your well-being!Join us for Restore & Renew Yoga, a sess...
10/09/2026

🧘 Restore & Renew Yoga

Take a break from your desk and invest in your well-being!

Join us for Restore & Renew Yoga, a session designed to reverse the physical effects of prolonged sitting. Enjoy gentle yoga stretches that help open the neck, shoulders, and hips, combined with calming aromatherapy and a grounding meditation to reduce stress and promote relaxation.

📅 Tuesday, October 13
🕛 12:00 PM – 1:00 PM
📍 Union East – Templeton Suite Room 313

✅ Open to all UTEP employees
🧘 Please bring a yoga mat

Reserve your spot through MineTracker:
🔗https://minetracker.utep.edu/event/12772528

💃🕺 Join us for Latin Dance & Movement with Gustavo E Mendoza!A huge thank you to Gustavo for bringing his energy, passio...
10/08/2026

💃🕺 Join us for Latin Dance & Movement with Gustavo E Mendoza!

A huge thank you to Gustavo for bringing his energy, passion, and expertise to our UTEP Wellness sessions. His engaging instruction continues to inspire faculty and staff to stay active, learn new skills, build confidence, and have fun through movement.

In addition to supporting the UTEP Wellness Program, Gustavo also teaches with the UTEP Recreational Sports Department, sharing his love of Latin dance with the the campus community.

✨ Don't miss his upcoming sessions! Register today through MineTracker:
🔗https://minetracker.utep.edu/organization/wellness

🚶‍♂️ Fall Into Fitness Step Challenge is underway, but there's still time to join!Whether you prefer competing on your o...
10/05/2026

🚶‍♂️ Fall Into Fitness Step Challenge is underway, but there's still time to join!

Whether you prefer competing on your own or teaming up with colleagues, the UT Living Well Fall Into Fitness Challenge is a great way to stay motivated, build healthy habits, and add more movement to your day.

✅ Join as an individual participant
✅ Create or join a team of up to 5 members
✅ Sync your fitness device or manually enter your activity
✅ Every step counts toward your wellness goals

Challenge Dates: October 1 - November 5, 2026
Registration Deadline: October 12, 2026

Don't miss your chance to be part of the challenge. Lace up your shoes, start moving, and see how far you can go this fall!

Enroll through the UT Living Well Platform: https://www.webmdhealth.com/UTS/

💃 Ready to add some rhythm to your lunch break? 🕺Faculty and staff, join us for Latin Dance & Movement, a fun and energi...
10/03/2026

💃 Ready to add some rhythm to your lunch break? 🕺

Faculty and staff, join us for Latin Dance & Movement, a fun and energizing wellness session designed to get you moving, boost your mood, and help you recharge during the workday.

✨ No dance experience needed
🎶 Enjoy upbeat Latin-inspired music and movement
❤️ Get active while having fun
🤝 Connect with fellow faculty and staff

📅 Register today through MineTracker: https://minetracker.utep.edu/event/12771804

📅 Wednesday, October 7, 2026
⏰ 12:00 PM - 1:00 PM MDT
📍 Union East, Templeton Suite Room 313

A huge thank you to our incredible instructor, Gracie Medina, for leading the first two Body Sculpting Basics wellness s...
10/02/2026

A huge thank you to our incredible instructor, Gracie Medina, for leading the first two Body Sculpting Basics wellness sessions! 💪✨

These free lunchtime sessions gave faculty and staff a chance to step away, get moving, and focus on their well-being. Participants enjoyed a refreshing break filled with stretching, strengthening, and movement that left them feeling energized and recharged for the rest of the day.

🌟 Take time for yourself, build healthy habits, and make wellness part of your workday.
📍 View and register for upcoming wellness programs through MinerTracker.
https://minetracker.utep.edu/organization/wellness

Thank you to everyone who joined us! We look forward to seeing more faculty and staff at upcoming wellness sessions this semester.

Breast Cancer Prevention & Awareness WebinarTake charge of your health and join Blue Cross and Blue Shield of Texas for ...
10/01/2026

Breast Cancer Prevention & Awareness Webinar

Take charge of your health and join Blue Cross and Blue Shield of Texas for an informative webinar on breast cancer prevention, early detection, screening recommendations, and available support resources. Learn how proactive screening and access to the right resources can help support your overall well-being.

📅 Wednesday, October 14, 2026
⏰ 11:00 AM – 11:30 AM MDT

✅ Learn about breast cancer prevention strategies
✅ Understand recommended screening guidelines
✅ Explore support and wellness resources available to you

🔗 Register Here: https://cvent.me/4vm8Ww

Take 30 minutes to learn how early detection, education, and support can play an important role in maintaining your breast health.

Fall into Fitness Step ChallengeJoin the UT Living Well Fall into Fitness Step Challenge and make every step count. Whet...
09/30/2026

Fall into Fitness Step Challenge

Join the UT Living Well Fall into Fitness Step Challenge and make every step count. Whether you're participating on your own or teaming up with coworkers, this challenge is a fun way to stay active, build healthy habits, and keep motivation high throughout the season.

✅ Track your daily steps
✅ Join as an individual, a team, or both
✅ Sync your fitness device or enter steps manually

📅 Challenge Dates: October 1 – November 5, 2026
📝 Registration Deadline: October 12, 2026

🏆 Challenge Goals

• Individual Challenge: Record 8,000 steps per day for 28 days
• Team Challenge: Work with up to 5 team members to collectively reach 1 million steps

🔗 Ready to get started?

Enroll in the UT Living Well Platform and join the challenge today:
https://www.webmdhealth.com/UTS/

💪 No Enrollment Fee This October with the BCBSTX Fitness Program! 🏋️‍♀️Ready to take the next step toward your health an...
09/30/2026

💪 No Enrollment Fee This October with the BCBSTX Fitness Program! 🏋️‍♀️

Ready to take the next step toward your health and wellness goals? UT SELECT members can join the Blue Cross and Blue Shield of Texas Fitness Program this October and have the $19 enrollment fee waived.

✅ Access to a nationwide network of fitness centers
✅ Thousands of on-demand workout videos and live virtual classes
✅ Activity tracking tools through the mobile app
✅ Flexible options to support your lifestyle and fitness goals

Enroll at https://www.bcbstx.com/ut/living-well/fitness-program

📅 Enroll by October 31, 2026
🎟️ Promo Code: OCT26FP

Whether you prefer working out at a gym, joining group fitness classes, or exercising from home, the Fitness Program offers convenient options to help you stay active and healthy.

Body Sculpting BasicsLooking to build strength, improve muscle tone, and boost your overall fitness? Join the UTEP Welln...
09/29/2026

Body Sculpting Basics

Looking to build strength, improve muscle tone, and boost your overall fitness? Join the UTEP Wellness Program for Body Sculpting Basics, a free wellness session designed for UTEP faculty and staff!

💪 Learn beginner-friendly bodyweight exercises
🏋️ Build strength and improve muscle tone
⚖️ Enhance balance, flexibility, and functional fitness
✅ No prior fitness experience required!

📅 Tuesday, September 29, 2026
🕛 12:00 PM - 1:00 PM MDT

🔗 Register on MineTracker:
https://minetracker.utep.edu/organization/wellness

These wellness sessions are open to all UTEP faculty and staff. Attend one session or join as many as you'd like throughout the semester!

Address

El Paso, TX

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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