UNCG Cross Country/Track and Field

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UNCG Cross Country/Track and Field

Running and competition is our passion and our strength. We set our sights on chasing intangible limitations. We are mentally disciplined and physically strong.

Using the gifts of our body and the power of our mind, we have the potential to grasp our dreams. We are empowered by the pain we endure in the name of our sport. We are a determined, self-motivated and dedicated team that will persevere without limitations. We continually raise the bar with each successful step. On and off the course we strive to represent our school honorably. We will sustain ea

ch other when the miles are long and dark. Our vision is clearly set on establishing a legacy of distance running. Although each stride is individually taken it is done under the banner of ONE TEAM.

06/16/2026

05/13/2026

RECAP | Ward Wins 5k & Relays Set School Records to Conclude SoCon Championships

📰 https://uncgspartans.com/news/2026/5/13/track-ward-wins-5k-relays-set-school-records-to-conclude-socon-championships.aspx

CULLOWHEE, N.C. – The UNC Greensboro (UNCG) men's & women's track teams completed the final day of The Southern Conference (SoCon) Track & Field Championships on Tuesday at Catamount Athletic Complex.

05/13/2026

Crown him champion! 👑

Luke Ward takes home the Spartans’ first-ever 5000-meter SoCon Championship with a personal best time of 14:40.99!

05/12/2026

RECAP (DAY 1) | Two from Track Break School Records at SoCon Championships

📰 https://uncgspartans.com/news/2026/5/11/two-from-track-break-school-records-at-socon-championships.aspx

CULLOWHEE, N.C. – The UNC Greensboro (UNCG) men's & women's track teams completed day one of The Southern Conference (SoCon) Track & Field Championships on Monday at Catamount Athletic Complex.

05/11/2026

Let the postseason begin! 💪

🆚 SoCon Championships
track events🕒 4 pm
📍Cullowhee, N.C.
🏟️ Catamount Athletic Complex
📊go.uncg.edu/tevpg3

05/10/2026

PREVIEW | Track Set for SoCon Outdoor Championships

📰 https://uncgspartans.com/news/2026/5/10/track-set-for-socon-outdoor-championships.aspx

GREENSBORO, N.C. – The UNC Greensboro (UNCG) men's and women's track teams will begin postseason competition with The 2026 Southern Conference (SoCon) Outdoor Track & Field Championships on Monday and Tuesday in Cullowhee, North Carolina, at Catamount Athletic Complex.

05/06/2026

Congratulations to Chelsea Valdivia-Rizo on breaking the school record in the 400m hurdles this past weekend! ⏱️

Her time of 1:07.07 at the Duke Twilight broke UNCG’s previous record of 1:09.07 set by Hailey Wenos from March 15-16, 2013.

05/05/2026

RECAP | Valdivia-Rizo Breaks School Record, Track Concludes Regular Season at Duke Twilight

📰 https://uncgspartans.com/news/2026/5/5/valdivia-rizo-breaks-school-record-track-concludes-regular-season-at-duke-twilight.aspx

DURHAM, N.C. – The UNC Greensboro (UNCG) men's & women's track teams concluded the 2026 regular season at the Duke Twilight on Sunday at Morris Williams Stadium in Durham, North Carolina.

05/03/2026

Closing the regular season chapter today 💪

🆚 Duke Twilight
track events🕒2:30 pm
📍Durham, N.C.
🏟️ Morris Williams Stadium
📊 https://flashresults.com/2026_Meets/Outdoor/05-03_DukeTwilight/index.htm

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1408 Walker Avenue
Greensboro, NC
27402

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http://www.uncgspartans.com/landing/index

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06/16/2026

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05/03/2026

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