USU Extension - Wasatch County

05/29/2026

Did you know that Sleep in Heavenly Peace provides free beds to children ages 3–17 who are sleeping in unwanted conditions, such as on the floor, a couch, or sharing a bed?

If you or someone you know is in need of a bed, help is available. Families can apply directly, and agencies or nonprofits can also request beds on behalf of children they serve.

Please help us spread the word so every child in our community has a safe and comfortable place to sleep. ❤️

Visit shpbeds.org/apply or scan the QR code on the flyer for more information and to apply.

05/29/2026

What helps you recharge?
What causes you stress?

It is easier if we don't have to do life alone. Reach out, lift up, give grace.

Check out some of our USU resources below:

Why Stress Management Strategies Work | USU
Two Breathing Techniques That Can Help Reduce Stress and Anxiety | USU
Ask an Expert: How to Find Relief from Holiday Stress | USU
Guided Mindfulness Practices | Clinician Health and Wellbeing | UC Davis Health
Ask an Expert — April is Stress Awareness Month: Press Pause With These Eight Activities
Utah State Today Topics: Mental Health



Ask an Expert — Green Time, Not Screen Time: Let Nature Boost Your Mental Health

05/28/2026

Compete for bragging rights, buckles and prizes in this fun Dutch oven contest! Come prepared to show off your skills by making both a dinner and a dessert. Bring your own Dutch oven and ingredients for whatever you plan to make.

Must be registered by June 26th!

July 18th
3pm-8pm
No cost
Bring your ingredients and Dutch oven.
Location TBD
8-18 year-olds welcome.
Must have completed 3rd grade.
Be sure you have a current 4H membership at 4H.zsuites.org

register here:
https://www.eventbrite.com/e/2026-4-h-spring-classes-tickets-1986442929275?aff=oddtdtcreator

For questions about accessibility or to request accommodations,
please contact USU Extension-Wasatch County - [email protected] - 435 657 3235 - prior to the event.

Utah State University is an affirmative action/equal opportunity institution and is committed to a learning and working environment free from discrimination, including harassment. For USU’s non-discrimination notice, see equity.usu.edu/non-discriminatio

05/27/2026

Studies have shown that sharing meals can improve mental health. And it's fun! Join our Cookbook Club!

05/26/2026

✨ Cinch Braiding Clinic – July 8th ✨

We’re excited to officially open registration for our hands-on cinch braiding clinic! Join us from 10:00 AM – 2:00 PM for a fun and educational experience you won’t find anywhere else.

You’ll learn how to braid your own mini cinch (yours to keep!), watch a full-size cinch demonstration, and gain a better understanding of cinch function and anatomy. This is a great opportunity to build skills and knowledge that apply directly to your horsemanship.

🍽 Lunch will be provided

⚠️ Spots are limited to just 15 participants and will fill quickly!

💲 Cost: $45 (this is discounted—I’m covering half the class fee to make it more accessible)

📍Nephi City Park

Come learn from Tucker Martin and be part of a really unique clinic experience. Don’t wait to sign up—once spots are gone, they’re gone!

05/26/2026

05/22/2026

Join us for fun classes on Cinematography & Screenwriting!
June 9th, 16th, 23rd & 30th
5:30pm - 6:30pm
55 South 500 East Heber
Register on Eventbrite:
https://www.eventbrite.com/e/cinematography-screenwriting-club-tickets-1990186067101?aff=oddtdtcreator