10/24/2026
In recognition of Domestic Violence Awareness Month, HMAC’s Physical and Mental Health Committee partnered with the Tri-City Nupes to host Mind, Body, & Defense: Reclaiming Your Personal Safety.
This meaningful event brought our community together to learn, grow, and empower one another. Led by law enforcement professionals, attendees gained valuable information about their rights in domestic violence situations, the importance of situational awareness, techniques for creating distance, and practical self-defense skills designed to help them escape safely and confidently.
A heartfelt thank you to Lieutenant Wilson and Deputy Newsome for sharing their expertise, and to Harris County Precinct 7 and Constable James Phillips for welcoming us and supporting this important event. 💜