UWL Rec Sports

UWL Rec Sports Let's Move! Thank you for your cooperation and support.

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Kick off the first week of school with a breath of fresh air and a reason to get outside.September’s Outdoor Connection ...
09/10/2026

Kick off the first week of school with a breath of fresh air and a reason to get outside.
September’s Outdoor Connection trips are your chance to reset, explore, and start the semester feeling grounded.

Paddle + Yoga at Lake Neshonoc
Ease into the school year with a peaceful paddleboard session and a guided yoga flow. No experience needed—just show up ready to move, relax, and reconnect.

Root River Canoe + Camp Overnight
Trade campus chaos for bluff views, river paddling, and a night under a star‑filled sky. The perfect early‑semester escape that’s both calming and adventurous.

Beginner Trail Biking in Hixon Forest
Learn trail‑biking basics and explore the beautiful bluff trails right in our backyard. Beginner‑friendly, welcoming, and a great way to shake off first‑week stress.

Sign up now for more info and make your first week of school feel like the start of something unforgettable.

Thank you to everyone who joined us for Welcome Week at the REC! From glowing your way through the Moonlight Mile 🌙🏃‍♀️ ...
09/10/2026

Thank you to everyone who joined us for Welcome Week at the REC! From glowing your way through the Moonlight Mile 🌙🏃‍♀️ to connecting with campus organizations, trying something new, and celebrating at Rec Fest 🎉, we loved seeing so many new and familiar faces!

Your energy made Welcome Week one to remember, and we’re so excited for everything this year has in store. 💪 Thanks for moving, playing, and celebrating with us — we’ll see you at the REC!

Eagles are back, and so are the monthly EZONE challenges! 🦅   September’s challenge: Beat Saber VR!  Rack up the highest...
09/09/2026

Eagles are back, and so are the monthly EZONE challenges! 🦅

September’s challenge: Beat Saber VR!
Rack up the highest score and claim the exclusive EZONE Champ Tee.

All challenges are free and open to everyone all month long.

Game on, Eagles, let’s see those moves! 🎮⚡

WELCOME BACK EAGLES!! 🦅 Kick off the school year in our climbing gym!Take a look at our upcoming  FREE classes: 🧗‍♀️Intr...
09/08/2026

WELCOME BACK EAGLES!! 🦅 Kick off the school year in our climbing gym!
Take a look at our upcoming FREE classes:
🧗‍♀️Intro to Top Rope and Belaying 📆 9/16 & 9/30 ⏱️6-7:30pm
🧗‍♀️Intro to Climbing Movement and Skills 📆 9/22 ⏱️6-7:30pm

Everyone is welcome, come check us out!

Game on! 🏆 Quarter 1 Intramural registration is LIVE!No experience needed, just bring your energy and enthusiasm. Whethe...
09/04/2026

Game on! 🏆 Quarter 1 Intramural registration is LIVE!

No experience needed, just bring your energy and enthusiasm. Whether you’re playing competitively nor casually, everyone is welcome

Tag a friend who needs to sign up with you below!

Skating into the new semester like it’s already the best one yet.   Roll into fall with speed, style, and 50% off (only ...
09/03/2026

Skating into the new semester like it’s already the best one yet.
Roll into fall with speed, style, and 50% off (only $3 for students) inline skate rentals. 🛼
Glide Further. Spend Less.
: Stop into Outdoor Connection today to rent inline skates.

📢 Adjusted Hours: September 1–7We're running on modified hours this week while our student staff completes fall training...
09/01/2026

📢 Adjusted Hours: September 1–7

We're running on modified hours this week while our student staff completes fall training.
Please check the schedule graphic above for daily REC & Fitness Center hours! 🏃‍♂️💪

New to UWL or just looking for fun ways to stay active this semester? We’ve got you covered! 😀✨Come kick off your semest...
08/31/2026

New to UWL or just looking for fun ways to stay active this semester? We’ve got you covered! 😀✨

Come kick off your semester at Rec Fest on Monday, Sept. 7 from 6:00–8:00 PM at the REC. Explore everything we offer—from Intramurals, Group Fitness, and Personal Training to Outdoor Connection and Sport Clubs!

🎉 Event Highlights:
-Free entry for all UWL students
-Sport Club Meet & Greet
-Interactive activities, 3-point and volleyball contests, and free raffle prizes (including AirPods, a digital camera, hammocks, UWL Swag, and more!)

Kick off Welcome Week with UWL Rec Sports at the Moonlight Mile! 🏃‍♂️Whether you're looking to run, walk, dance, or just...
08/28/2026

Kick off Welcome Week with UWL Rec Sports at the Moonlight Mile! 🏃‍♂️

Whether you're looking to run, walk, dance, or just hang out with friends, there's a spot for everyone!
🗓️ Saturday, September 5
⏰ 8 PM
📍 Meet at the New Eagle Sculpture
🎟️ FREE + bring your ID!

Cruise your way through a mile around campus! Finish the night under the stadium lights with games, music, and friends! ✨

Address

1601 Badger Street
La Crosse, WI
54601

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 10am - 10pm
Sunday 11am - 10pm

Telephone

+16087855225

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