UT Extension Henderson County

09/05/2026

Several factors that are beyond your control, such as your age, s*x, or family history, can increase your risk for high blood cholesterol. The good news is that you CAN control many other risk factors through healthy lifestyle choices. Here's how. http://bit.ly/2wjRLUm

By living a healthy lifestyle, you can help keep your cholesterol in a healthy range.

09/04/2026

The 2027 Jim McKee Memorial Scholarship is now up and ready for our Henderson County Seniors to fill out. If they have been involved in 4-H through high school, they are able to apply for the Jim McKee Memorial Scholarship. Please scan the QR code to fill out the form. The winner will be announced at the Emerald Gala in November. If you have any questions, please call 731-968-5266.

Copies have also been emailed to school counselors, Ayers Foundation offices, and to respective administration of our high schools.

09/04/2026

As harvest gets into full swing and heat continues keep your fire extinguishers charged or water wagons close. Also, if anyone needs grain moisture checked or your hand held testers calibrated, just come by the office. Thanks to Mayor Robbie McCready and Dian Berryman McGuire

09/04/2026

Please let us know if you'd like to attend!This is for 6th grade through 12th grade. There is no time better than today to get your portfolio ready!

09/04/2026

There are two types of blood cholesterol: LDL ("bad") and HDL ("good"). Too much LDL cholesterol or not enough HDL cholesterol in the body can cause a buildup, called "plaque", on the walls of blood vessels. http://bit.ly/2kxTyCA

Learn about the lipoproteins that carry cholesterol in the blood, called LDL and HDL

09/03/2026

High blood cholesterol typically has no signs or symptoms but can lead to heart attacks and strokes. That's why it's important to have your cholesterol checked by your health care team. All it takes is a simple blood test. Learn more from CDC [tag]. http://bit.ly/2AtTuvx

High cholesterol usually has no symptoms. The only way to know whether you have high cholesterol is

09/03/2026

Hey friends! Just a quick reminder to sign up for the Chunky Blanket Class on Sept. 10th! 🙌

We had an amazing time at the last class, and we’d love to see even more cozy‑blanket makers this round.

If you came to the Sept. 1st class and want a little more guidance, come on back — you’re invited!

See you soon!! 🧶✨

09/03/2026

Looking for the links to register? Here ya go! If it helps, go to henderson.tennessee.edu and click on 4-H Youth Development. Scroll a little ways down the page and click the appropriate button for your species!
Follow the links below to register⤵️
Beef: https://forms.cloud.microsoft/r/kQm9sTLZ28

Sheep: https://forms.cloud.microsoft/r/2z4wmptxp0

Goat: https://forms.cloud.microsoft/r/tz14KqEGKx?origin=lprLink.

It's Fair Time!
We have been working hard to get the fair season off to a great start! We have added a goat show on Thursday night! Please share with all of your friends. We hope to have wonderful fair weather and great livestock shows to boot. Follow the links below to register⤵️
Beef: https://forms.cloud.microsoft/r/kQm9sTLZ28
Sheep: https://forms.cloud.microsoft/r/2z4wmptxp0
Goat: https://forms.cloud.microsoft/r/tz14KqEGKx?origin=lprLink

NOTE: Chick Chain Show will be held on Monday, Sept. 14th, starting at 5PM. It will be held at the new Lexington-Henderson Co Farmers Market Pavilion. Bring a chair and come see what the kids have done with their awesome projects.

09/03/2026

This group is gonna get me for sharing this. Sorry friends. 😂

Chair Yoga is such a gentle, powerful way to stay active. It helps improve flexibility, boosts strength, and supports better balance — all while staying comfortably close or seated in a chair.

Small movements make a big difference.

With mindful breathing and slow, intentional movement, Chair Yoga reduces stiffness, calms the mind, and helps you reconnect with your body. A peaceful practice with real benefits.