UNL Nutrition Education Program

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UNL Nutrition Education Program

The Nebraska Nutrition Education Program consists of SNAP-Ed and EFNEP, both of which are USDA progr NEP is free to all participants who meet income guidelines.

The Nutrition Education Program (NEP) helps families on a limited budget improve the quality of their diet. NEP participants acquire the knowledge, skills, attitudes, and behavior changes necessary to improve their health.

12/10/2025

Looking for a fun way to spend time with your family this holiday season? Try making festive foods together! Cooking with kids is a great way to create memories and build skills.
Find tips and ideas here 👉 https://food.unl.edu/free-resources/newsletters/holiday-food-preparation-young-children/

11/25/2025

Learn more about lung cancer risk factors and the importance of screening. Talk to a healthcare provider about lung cancer screening today.
To learn more: www.necancer.org/lungcancer

Obtenga más información sobre los factores de riesgo del cáncer de pulmón y la importancia de las pruebas de detección. Hable hoy con un profesional de la salud sobre la detección del cáncer de pulmón.
Obtenga más información: www.necancer.org/cancerdepulmon

11/18/2025

Did you know radon exposure is the second leading cause of lung cancer? Learn more about risk factors for lung cancer and how you can protect yourself at www.necancer.org/lungcancer

¿Sabías que la exposición al radón es la segunda causa principal de cáncer de pulmón? Obtenga más información sobre los factores de riesgo del cáncer de pulmón y cómo puedes protegerte en www.necancer.org/cancerdepulmon

11/10/2025

Cigarette smoking is the number one risk factor for lung cancer. Quitting smoking decreases your chances of lung cancer. Talk to a healthcare provider about lung cancer screening today.
Learn more at www.necancer.org/lungcancer

Fumar ci*******os es el principal factor de riesgo de cáncer de pulmón. Dejar de fumar reduce las probabilidades de padecer cáncer de pulmón. Hable hoy con un profesional de la salud sobre la detección del cáncer de pulmón. Obtenga más información en www.necancer.org/cancerdepulmon

11/04/2025

November is Lung Cancer Awareness Month. Help spread the word and save lives by sharing this post.

Talk to a healthcare provider about lung cancer screening today.

Learn more about lung cancer screening and early detection at www.necancer.org/lungcancer

Noviembre es el mes de concientización sobre el cáncer de pulmón. Ayude a difundir la información y a salvar vidas compartiendo esta publicación.

Hable hoy con un profesional de la salud sobre la detección del cáncer de pulmón

Obtenga más información sobre la prueba de cáncer de pulmon y la detección temprana en www.necancer.org/cancerdepulmon

10/29/2025

Important Update: SNAP Benefits Paused

Nebraska has paused SNAP benefits due to the federal government shutdown. This means new benefits will not be issued in November until the shutdown ends.

Check the flyer for what this means for current SNAP users and where you can find food assistance in your area.

Learn more at dhhs.ne.gov/SNAP.

10/22/2025

Wear pink in October to raise awareness for breast cancer! Early detection through regular screenings can save lives. Share your pink outfit and help spread the message!

For more information visit: www.necancer.org/breastcancer
¡Vístete de rosa en octubre para concienciar sobre el cáncer de mama!
La detección temprana mediante pruebas de detección regulares puede salvar vidas. ¡Comparte tu atuendo rosa y ayuda a difundir el mensaje!

Para obtener más información, visite www.necancer.org/cancerdemama

10/15/2025

Breast cancer is the second most common cancer in Nebraska. Early detection and regular screenings are key in the fight against it. Protect yourself and your loved ones—schedule your mammogram today.

For more information visit: www.necancer.org/breastcancer
El cáncer de mama es el segundo cáncer más común en Nebraska. La detección temprana y los exámenes de detección periódicos son fundamentales en la lucha contra esta enfermedad. Protéjase a sí misma y a sus seres queridos: programe su mamografía hoy mismo.

Para obtener más información, visite www.necancer.org/cancerdemama

10/08/2025

Women aged 40-74 should have a breast cancer screening every year or every 2 years. Regular check-ups are key to early detection and better outcomes.
Schedule your mammogram today!
For more information visit: www.necancer.org/breastcancer
Las mujeres de 40 a 74 años deben hacerse un examen de detección de cáncer de mama cada año o cada 2 años.Los controles regulares son fundamentales para la detección temprana y mejores resultados.
¡Programe su mamografía hoy!
Para obtener más información, visite www.necancer.org/cancerdemama

10/01/2025

🎗October is Breast Cancer Awareness Month! 🎗
Talk to a healthcare provider and schedule your mammogram today!

For more information visit: www.necancer.org/breastcancer

🎗¡Octubre es el mes de concientización sobre el cáncer de mama!🎗
Hable con un profesional de salud y programe su mamografía hoy.

Para obtener más información, visite www.necancer.org/cancerdemama

06/22/2025

Last week, UNL Nutrition Education Program (NEP) Extension Assistant Zahraa Rida (pictured at left) attended the Expanded Food and Nutrition Education Program (EFNEP) North Central Region Educator Conference in Minnesota, where she presented two posters highlighting community-focused nutrition efforts as part of the showcase session.

One poster — developed by Zahraa, Extension Educator Emily Gratopp and two other statewide NEP staff — featured a project on Feeding Infants and Toddlers for Middle Eastern Families, which was funded by the National Association of County and City Health Officials (NACCHO).

The other poster — developed by Zahraa and Emily — featured Chronic Disease Management Approaches for New Americans.

06/21/2025

It’s officially the first day of summer! Looking for ways to ensure your family enjoys every moment of these sunny days? Explore the tips and resources below to make this summer enjoyable, healthy, and active!
https://food.unl.edu/summer-fun

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4001 Holdrege Street
Lincoln, NE
68583

Website

http://food.unl.edu/contact-us

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