Uwa Counseling

05/02/2016

This Mental Health Awareness Month, we're teaming up with our friends at Child Mind Institute to share five tips on how to talk to a college student about mental health. Learn more about Child Mind's incredible work at childmind.org.

04/28/2016

Saying "I'm feeling depressed today" should be just as easy as saying "I have a headache."

04/26/2016

04/26/2016

Do not stress too hard, but exam time is here. Be sure to prepare if you have not already !

04/21/2016

Something that we hope will brighten up the end of your morning!

I woke up smiling this morning! Did you??

04/21/2016

To Whom It May Concern: I am a woman. I am a frequent shopper in your stores. I am first and foremost a mother. Your recent change in policy of who you allow to use each restroom concerns me. You s…

04/13/2016

Join Active Minds this Thursday and TAKE BACK THE NIGHT

04/12/2016

Some days are harder than others. If you're having one of those days, call National Su***de Prevention Lifeline '1-800-273-TALK (8255)' or text BRAVE to Crisis Text Line.

Remember: You are not alone.

04/04/2016

Because the world needs you here.

If you need some help, give National Su***de Prevention Lifeline '1-800-273-TALK (8255)' a call or text 'BRAVE' to 741-741 to reach Crisis Text Line.

03/31/2016

April Fool's Day can be stressful for people living with mental illness, especially anxiety and PTSD. Think twice before you jump out from behind a corner or give someone fake bad news. Pause before you prank and be kind!