K-State CF Historical Page

K-State CF Historical Page K-State CrossFit is now permanently closed. Thank you for 12.5 wonderful years of fitness community!

We offer classes and personal training to develop physical fitness that is broad, general, and inclusive through functional movements performed under the supervision of a skilled coach. Our focus is on the 10 general physical skills: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination agility, balance, and accuracy. CrossFit workouts are done in a group

, with movements scaled to your fitness and ability level under the direct supervision of a trainer. You will receive individualized feedback, yet pay a fraction of the cost that you would for a personal trainer. K-State CrossFit is part of the Functional Intensity Training Lab led by Dr. Katie Heinrich ([email protected]).

The gym space is officially gone. šŸ˜­ (Picture credit: Kevin Wanklyn)
02/20/2024

The gym space is officially gone. šŸ˜­ (Picture credit: Kevin Wanklyn)

January, February, and March PRs and weightlifting numbers for your reference!
03/08/2023

January, February, and March PRs and weightlifting numbers for your reference!

Please feel free to add any pictures you took today!
03/04/2023

Please feel free to add any pictures you took today!

Today we said goodbye to our FFM class! Cam, Mal, Nancy, Beth, Jim, Lynn, Tim, Carolyn, Linda and Coach Jason. Best of ...
02/28/2023

Today we said goodbye to our FFM class! Cam, Mal, Nancy, Beth, Jim, Lynn, Tim, Carolyn, Linda and Coach Jason. Best of luck to each of you as you continue your fitness journey with Jason in your new home!

Itā€™s the start of the ā€œlastsā€! Today was Steveā€™s last workout at K-State CrossFit. Heā€™s been part of our community for >...
02/25/2023

Itā€™s the start of the ā€œlastsā€! Today was Steveā€™s last workout at K-State CrossFit. Heā€™s been part of our community for >10 years. Donā€™t worry, heā€™s not moving but just traveling next week!

Happy Birthday, Mandi!
02/22/2023

Happy Birthday, Mandi!

Sometimes the best things must come to an end. We invite you to join us for the final WOD at K-State CrossFit before our...
02/10/2023

Sometimes the best things must come to an end. We invite you to join us for the final WOD at K-State CrossFit before our affiliate closes forever due to the building being demolished.

When: Saturday, March 4 at 11am
Where: Natatorium 4

Feel free to bring a snack to share after the workout if youā€™d like as we take a trip down memory lane.

K-State CrossFit 2010-2023

02/09/2023

A little fun in class today.

01/09/2023

sociated with a variety of biological changes that can contribute to decreases in skeletal muscle mass, strength, and function. Such losses decrease physiologic resilience and increase vulnerability to catastrophic events. As such, strategies for both prevention and treatment are necessary for the h...

Noon class ending the week STRONG!
01/06/2023

Noon class ending the week STRONG!

Address

Manhattan, KS
66506

Opening Hours

Monday 5:45am - 6:45am
12pm - 1pm
Tuesday 5:45am - 6:45am
12pm - 1pm
Wednesday 5:45am - 6:45am
12pm - 1pm
Thursday 5:45am - 6:45am
12pm - 1pm
Friday 5:45am - 6:45am
12pm - 1pm
Saturday 9am - 11am
Sunday 3pm - 5pm

Website

Alerts

Be the first to know and let us send you an email when K-State CF Historical Page posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The University

Send a message to K-State CF Historical Page:

Shortcuts

Share

Category