09/06/2026
A baby is born—and so is a mother. 💗💙
After giving birth, a mother is recovering physically, adjusting mentally and experiencing enormous emotional and hormonal changes—all while caring for a newborn on very little sleep.
Recovery does not magically end at six weeks, and she should not be expected to do it alone.
Support can be simple but powerful: bring her a meal, refill her water, wash the bottles, fold the laundry, hold the baby while she rests and—most importantly—listen without judgment.
Instead of saying, “Let me know if you need anything,” offer something specific. Continue checking in after the first few weeks, when many new mothers receive fewer visitors but still need care and reassurance.
Let’s do a better job of mothering the mother. She deserves time, patience, support and space to heal. 🤍
Save this post and share it with a partner, family member or friend who is supporting a new mother.
LactationSupport IBCLC LakeshoreLactation
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Donna Kimick, IBCLC, RLC
Lakeshore Lactation
www.LakeshoreLactation.com
516-225-7629